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We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed VLCD Meal Replacement Shake to Protein Meal Replacement Blend — but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

What is Protein Meal Replacement Blend?

Being mindful about your calorie intake doesn’t mean you should give up on nutrients and taste. Our delicious Protein Meal Replacement Blend will support your weight loss goals, while providing your body with the essentials it needs.

Plus, it’s high in protein to make sure you’re hitting your daily levels, and high in fibre, which is an essential part of a healthy balanced diet.

  • High in protein and fibre
  • Packed with vitamins and minerals
  • Convenient meal replacement for weight control
  • Vegetarian-friendly

What are the benefits of Protein Meal Replacement Blend?

Each serving contains 17g of high-quality protein, which helps to grow and maintain important muscle1, great for those trying to lose fat and tone-up.

There’s also 17g of carbohydrates, increasing your daily intake in an instant — providing the fuel to power you through your busy lifestyle, while boosting your recovery after an intense workout.2

You can cut the fuss of meal prep and cooking with this super-convenient blend, all at just 200 calories per serving.

And, with 4g of fibre, and an impressive blend of essential vitamins and minerals, including folic acid, chloride, calcium, iron, zinc, and the vitamins A, D, C, E, K — that’ll boost your overall health and wellbeing.

Vitamin and Mineral Breakdown:

Vitamins and minerals are essential nutrients we need as they perform important functions in the body. Our Protein Meal Replacement Blend contains a massive 27 different vitamins and minerals, and here’s our breakdown of some of the key ones:

Vitamin C: A water-soluble vitamin that supports your natural defences3 — keeping you fit and ready to tackle any challenge.

Vitamin D: The sunshine vitamin that helps to keep your bones4 and muscles5 working normally — that’s important whatever your goal.

B Vitamins: With all eight water-soluble B vitamins — thiamin, riboflavin, niacin, pantothenic acid, biotin, folic acid, B6 and B12 — it’ll keep your mental health in check6,7,8,9,10,11 and reduce everyday tiredness.12,13,14,15,16,17

What does it taste like?

With five indulgent flavours — Banana, Chocolate, Salted Caramel, Strawberry and Vanilla — sticking to your training regime will taste like a treat.

What are the alternatives?

If you struggle to take a shake throughout the day, you could try our Protein Meal Replacement Bars. With 20g of protein, 22 essential nutrients, and at just 228 calories per bar, you’ll get the nutrients you need while controlling your calorie intake.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

3. Vitamin C contributes to the normal function of the immune system.

4. Vitamin D contributes to the maintenance of normal bones.

5. Vitamin D contributes to the maintenance of normal muscle function.

6. Biotin contributes to normal psychological function.

7. Folate contributes to normal psychological function.

8. Niacin contributes to normal psychological function.

9. Thiamine contributes to normal psychological function.

10. Vitamin B12 contributes to normal psychological function.

11. Vitamin B6 contributes to normal psychological function.

12. Folate contributes to the reduction of tiredness and fatigue.

13. Niacin contributes to the reduction of tiredness and fatigue.

14. Pantothenic acid contributes to the reduction of tiredness and fatigue.

15. Riboflavin contributes to the reduction of tiredness and fatigue.

16. Vitamin B12 contributes to the reduction of tiredness and fatigue.

17. Vitamin B6 contributes to the reduction of tiredness and fatigue.

When to take Protein Meal Replacement Blend?

This is a quick and convenient meal replacement for any time — plus, two servings per day would have you hitting 80-100% of your recommended daily intake for vitamins and minerals.

Simply mix 2 scoops (51g) with 200-300ml of water. Shake well for 60 seconds and consume. Use 2-3 times daily as a convenient meal replacement.

What does Protein Meal Replacement Blend work well with?

Try alongside Thermopure, which provides a powerful blend of ingredients to help power your workout — including caffeine,18 and chromium which supports macronutrient metabolism.19

The product is useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

18. Caffeine helps to improve concentration and increase alertness.

19. Chromium contributes to normal macronutrient metabolism.

For allergens, see ingredients in bold.

 Vanilla Flavour: Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Strawberry Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Beetroot Powder), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

Salted Caramel Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]) , Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (E150c), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Banana Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Curcumin), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Chocolate smooth Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Cocoa Powder, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

Serving Size -  2 scoops (51g)

Servings Per Container - 9 (500g), 19 (1kg), 49 (2.5kg)

Typical Nutritional Values

  Per 100g Per Serving
Energy 1663 kJ/392 kcal 848 kJ/200 kcal
Fat 13 g 6.7 g
  of which saturates 6.2 g 3.1 g
Carbohydrates 34 g 17 g
  of which sugars 27 g 14 g
Fibre 8.0 g 4.1 g
Protein 34 g 18 g
Salt 1.8 g 0.90g
  Per 100g Per Serving
Vitamin A 550µg RE (69% RI*) 280 µg RE (35% RI*)
Vitamin D 4.3 µg (86% RI*) 2.2 µg(44% RI*)
Vitamin E 9.4 mg a-TE (78% RI*) 4.8 mg a-TE (40% RI*)
Vitamin K 58µg  (77% RI*) 30µg (40% RI*)
Vitamin C 64mg (81% RI*) 33 mg (45% RI*)
Thiamin 0.9mg (82% RI*) 0.5mg (45%RI*)
Riboflavin 1.9mg (136% RI*) 1.0mg (71% RI*)
Niacin 15mg NE (94% RI*) 7.4mg NE (46% RI*)
Vitamin B6 1.3 mg (93% RI*) 0.7 mg (50% RI*)
Folic Acid 166 µg (83% RI*) 84.6 mg (42% RI*)
Vitamin B12 2.5 µg (100% RI*) 1.3 µg (52% RI*)
Biotin 41 µg (82% RI*) 21µg (42% RI*)
Pantothenic Acid 5.2 mg (87% RI*) 2.6mg (43% RI*)
Potassium 2057 mg (102% RI*) 1049 mg (52% RI*)
Chloride 1016 mg (127% RI*) 518 mg (65% RI*)
Calcium 758 mg (95% RI*) 387 mg (48% RI*)
Phosphorous 523mg (75% RI*) 267 mg (38% RI*)
Magnesium 265mg (70%RI*) 135 mg (36%RI*)
Iron 15mg (107%RI*) 7.4 mg (53%RI*)
Zinc 8.7mg (87%RI*) 4.4 mg(44%RI*)
Copper 0.7mg (70%RI*) 0.4 mg (40%RI*)
Manganese 1.6mg (80%RI*) 0.8 mg (40%RI*)
Fluoride 2.8mg (80%RI*) 1.4 mg (40%RI*)
Selenium 47µg( 85%RI*) 24 µg (43%RI*)
Chromium 31µg (78%RI*) 16µg (40%RI*)
Molybdenum 53µg (107%RI*) 27µg (54%RI*)
Iodine 114µg (76%RI*) 58.0µg (39%RI*)

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Salted Caramel version, when choosing an alternative the nutritional values may vary.

Brand:
Myprotein
Range:
Myprotein
Diet:
Vegetarian, Gluten Free

Low calorie meal replacement for weight control, ready-to-mix powder. Various flavours with sweetener.

Protein Meal Replacement Blend

A high-protein meal replacement shake, that’s just 200 calories per serving

  • Vegetarian
  • Gluten Free
4.42 Stars 237 reviews

GBP 12.09

RRP: £12.49

£12.09

Save £0.40


Quantity:

Item limited to max quantity of 5000

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We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed VLCD Meal Replacement Shake to Protein Meal Replacement Blend — but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

What is Protein Meal Replacement Blend?

Being mindful about your calorie intake doesn’t mean you should give up on nutrients and taste. Our delicious Protein Meal Replacement Blend will support your weight loss goals, while providing your body with the essentials it needs.

Plus, it’s high in protein to make sure you’re hitting your daily levels, and high in fibre, which is an essential part of a healthy balanced diet.

  • High in protein and fibre
  • Packed with vitamins and minerals
  • Convenient meal replacement for weight control
  • Vegetarian-friendly

What are the benefits of Protein Meal Replacement Blend?

Each serving contains 17g of high-quality protein, which helps to grow and maintain important muscle1, great for those trying to lose fat and tone-up.

There’s also 17g of carbohydrates, increasing your daily intake in an instant — providing the fuel to power you through your busy lifestyle, while boosting your recovery after an intense workout.2

You can cut the fuss of meal prep and cooking with this super-convenient blend, all at just 200 calories per serving.

And, with 4g of fibre, and an impressive blend of essential vitamins and minerals, including folic acid, chloride, calcium, iron, zinc, and the vitamins A, D, C, E, K — that’ll boost your overall health and wellbeing.

Vitamin and Mineral Breakdown:

Vitamins and minerals are essential nutrients we need as they perform important functions in the body. Our Protein Meal Replacement Blend contains a massive 27 different vitamins and minerals, and here’s our breakdown of some of the key ones:

Vitamin C: A water-soluble vitamin that supports your natural defences3 — keeping you fit and ready to tackle any challenge.

Vitamin D: The sunshine vitamin that helps to keep your bones4 and muscles5 working normally — that’s important whatever your goal.

B Vitamins: With all eight water-soluble B vitamins — thiamin, riboflavin, niacin, pantothenic acid, biotin, folic acid, B6 and B12 — it’ll keep your mental health in check6,7,8,9,10,11 and reduce everyday tiredness.12,13,14,15,16,17

What does it taste like?

With five indulgent flavours — Banana, Chocolate, Salted Caramel, Strawberry and Vanilla — sticking to your training regime will taste like a treat.

What are the alternatives?

If you struggle to take a shake throughout the day, you could try our Protein Meal Replacement Bars. With 20g of protein, 22 essential nutrients, and at just 228 calories per bar, you’ll get the nutrients you need while controlling your calorie intake.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

3. Vitamin C contributes to the normal function of the immune system.

4. Vitamin D contributes to the maintenance of normal bones.

5. Vitamin D contributes to the maintenance of normal muscle function.

6. Biotin contributes to normal psychological function.

7. Folate contributes to normal psychological function.

8. Niacin contributes to normal psychological function.

9. Thiamine contributes to normal psychological function.

10. Vitamin B12 contributes to normal psychological function.

11. Vitamin B6 contributes to normal psychological function.

12. Folate contributes to the reduction of tiredness and fatigue.

13. Niacin contributes to the reduction of tiredness and fatigue.

14. Pantothenic acid contributes to the reduction of tiredness and fatigue.

15. Riboflavin contributes to the reduction of tiredness and fatigue.

16. Vitamin B12 contributes to the reduction of tiredness and fatigue.

17. Vitamin B6 contributes to the reduction of tiredness and fatigue.

When to take Protein Meal Replacement Blend?

This is a quick and convenient meal replacement for any time — plus, two servings per day would have you hitting 80-100% of your recommended daily intake for vitamins and minerals.

Simply mix 2 scoops (51g) with 200-300ml of water. Shake well for 60 seconds and consume. Use 2-3 times daily as a convenient meal replacement.

What does Protein Meal Replacement Blend work well with?

Try alongside Thermopure, which provides a powerful blend of ingredients to help power your workout — including caffeine,18 and chromium which supports macronutrient metabolism.19

The product is useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

18. Caffeine helps to improve concentration and increase alertness.

19. Chromium contributes to normal macronutrient metabolism.

For allergens, see ingredients in bold.

 Vanilla Flavour: Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Strawberry Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Beetroot Powder), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

Salted Caramel Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]) , Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (E150c), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Banana Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Curcumin), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

 Chocolate smooth Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Cocoa Powder, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

Serving Size -  2 scoops (51g)

Servings Per Container - 9 (500g), 19 (1kg), 49 (2.5kg)

Typical Nutritional Values

  Per 100g Per Serving
Energy 1663 kJ/392 kcal 848 kJ/200 kcal
Fat 13 g 6.7 g
  of which saturates 6.2 g 3.1 g
Carbohydrates 34 g 17 g
  of which sugars 27 g 14 g
Fibre 8.0 g 4.1 g
Protein 34 g 18 g
Salt 1.8 g 0.90g
  Per 100g Per Serving
Vitamin A 550µg RE (69% RI*) 280 µg RE (35% RI*)
Vitamin D 4.3 µg (86% RI*) 2.2 µg(44% RI*)
Vitamin E 9.4 mg a-TE (78% RI*) 4.8 mg a-TE (40% RI*)
Vitamin K 58µg  (77% RI*) 30µg (40% RI*)
Vitamin C 64mg (81% RI*) 33 mg (45% RI*)
Thiamin 0.9mg (82% RI*) 0.5mg (45%RI*)
Riboflavin 1.9mg (136% RI*) 1.0mg (71% RI*)
Niacin 15mg NE (94% RI*) 7.4mg NE (46% RI*)
Vitamin B6 1.3 mg (93% RI*) 0.7 mg (50% RI*)
Folic Acid 166 µg (83% RI*) 84.6 mg (42% RI*)
Vitamin B12 2.5 µg (100% RI*) 1.3 µg (52% RI*)
Biotin 41 µg (82% RI*) 21µg (42% RI*)
Pantothenic Acid 5.2 mg (87% RI*) 2.6mg (43% RI*)
Potassium 2057 mg (102% RI*) 1049 mg (52% RI*)
Chloride 1016 mg (127% RI*) 518 mg (65% RI*)
Calcium 758 mg (95% RI*) 387 mg (48% RI*)
Phosphorous 523mg (75% RI*) 267 mg (38% RI*)
Magnesium 265mg (70%RI*) 135 mg (36%RI*)
Iron 15mg (107%RI*) 7.4 mg (53%RI*)
Zinc 8.7mg (87%RI*) 4.4 mg(44%RI*)
Copper 0.7mg (70%RI*) 0.4 mg (40%RI*)
Manganese 1.6mg (80%RI*) 0.8 mg (40%RI*)
Fluoride 2.8mg (80%RI*) 1.4 mg (40%RI*)
Selenium 47µg( 85%RI*) 24 µg (43%RI*)
Chromium 31µg (78%RI*) 16µg (40%RI*)
Molybdenum 53µg (107%RI*) 27µg (54%RI*)
Iodine 114µg (76%RI*) 58.0µg (39%RI*)

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Salted Caramel version, when choosing an alternative the nutritional values may vary.

Brand:
Myprotein
Range:
Myprotein
Diet:
Vegetarian, Gluten Free

Low calorie meal replacement for weight control, ready-to-mix powder. Various flavours with sweetener.

Customer Reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

"Very" Low Calorie?

No issues with taste, mixability, it makes a decent tasting shake with just water, and takes care of my appetite for a good few hours. My problem is that this is described as "Very Low Calorie Diet meal replacement" - which anyone would assume to be (a) lower calories than, and (b) contain less fat/sugars than the same sellers "Low Calorie Meal Replacement"..... Wrong on both counts, actually! Side-by-side, the chocolate flavour of both the Low and Very Low have identical calories, yet maddeningly the Low variant contains less fats, saturated fats, sugar and salt than the Very Low! What on earth is the point of marketing this product as the Very Low variant when it has more of the "bad stuff" in it than the supposedly less slimline version??? As a final thought, the website and packaging suggests the serving is two scoops (51g). Yeeeeah, no. Having zeroed digital scales with an empty scoop, one levelled scoop of this powder weighs 47g. So don't throw two scoops in, or you're looking at the best part of 400 calories, and nearly 30g of sugar!
Goes Well With:
Water

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Effective, tasty but not 2 scoops.

Straight off this helps when trying to reduce daily calorie intake it's seems to suppress my appetite and gives me all the nutrition I need from a meal. Also tried banana, strawberry and salted caramel and the salted caramel is amazing, the other 2 taste as expected. But please be aware 2 level scoops would actually be 88g not 51g. Meaning you will be eating more than 200cal per serving and you will go through a bag alot quicker. I use a set of kitchen scales to measure the 51g out (1 level scoop and a bit).
Goes Well With:
Will power/ water/ shaker.

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6.2kg LOST USING THESE SHAKES!!

I have been using these shakes for the last 2 weeks my whole diet plan is based around these shakes allowing my self 2 meals a day both meals using these drinks. It was more of a test more than anything else to see if these actually work. As alot of people will think thats crazy your living on 2 shakes a day impossible youll loose all energy etcetc.. but its the complete opposite! With this shake ive had more energy than ive ever had going to gym 4 days a week aswell as these shakes has allowed me to loose 6.2kg within 14 days today being the 14th day! Drinking plenty of water is essential and this diet is completely safe to do so for a short period of time as it has all the nutrients required to survive and live off without any health risks. I allowed my self one cheat day on saturday where i instantly noticed my stomache shrunk as i couldnt complete all my meal which is a great advantage as i am now being full more quicker with less food. This isnt a magic weight loss shake as to loose a solid amount of weight you need to implement low calorie intake and high ammount of excercise to see a general and good ammount of weight losss. Results and plan for future; unfortunatley they are currently sold out but as soon as its back in stock i will buy enough to stock me up as i will be using them now as suggested to still eat a normal meal and use this as a supplement for the other and hopefully contine the weight loss journey.
Goes Well With:
Water

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Top Product

Excellent product, no gritty aftertaste as some other market brands, lost over a stone in first 3 weeks of using it, being a Diabetic I was a little concerned how it would affect my numbers, but I was happily surprised to see my numbers come down from the high 9's to the low 6's in a couple of days. Thoroughly recommended.

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Great tasting and filling

At 200 calories per serving I have 3 of these throughout the day and a small meal of an evening and am still only consuming approx 1000 calories per day which is more than enough for me to be losing a couple of pounds per week. The shakes keep me really full and I mix with approx 600ml of water and the shake is still nice and thick.

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Extra Yum!

I have previously used Low Calorie Meal Replacement however I have ordered this new formula and I'm extremely pleased. The texture is really smooth and creamy and the taste is even better than previous versions of this product. Using this product to replace breakfast and lunch has aided me to loose a considerable amount of weight as well as maintain a healthy life style. I would recommend to someone who is looking to drop weight but struggles with hunger throughout the day as this really does fill you up. I use one scoop twice a day with water and have a low calorie dinner allowing myself 1 snack no more than 100 calories. I'm very happy with the results.

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Out of stock

Noooo! Please don't say you have discontinued this product! I have a sweet tooth and find that one scoop mixed with a little water and a lot of ice (in a Nutribullet) makes an ideal low-cal semi-fredo type dessert that hits the spot and curbs my cravings after an evening meal. It has helped towards first my weight loss, then maintainance. This "recipe" doesn't work for some reason with the Whey Protein shakes as they don't blend with the ice. Please make this available again!
Goes Well With:
Water and ice

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Best vlcd shake

After trying a bunch of shakes from differing vlcd plans I decided to turn to my protein as you can buy in 1kg bags instead of expensive individual portions. Well , This has been the only shake I actually enjoyed consuming. It doesn't need anything else added to make it palatable, though I do sometimes mix it with some instant coffee and ice to get great tasting ice coffee. Using it to replace my lunches with a small dinner. Have lost 10lbs in 2 weeks.
Goes Well With:
Water

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First time trying *

Started to use these shakes exactly two weeks ago. Take one early am and one at lunch time...strawberry is very nice n creamy. I mix half water half red milk and find them very tasty and satisfying. After work at home I gave a normal healthy tea and in two weeks I have lost 6.5lbs. Great start and I intend to continue...just ordered the banana too so I now have all flavours.
Goes Well With:
Meal replacement bars.

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Vlcd

These are the first shakes of this kind I have tried and I have just purchased my 3rd order of this, I originally bought the salted caramel , second order was strawberry and salted caramel and today I received banana and chocolate which I am yet to try. The intention was to try these shakes as a way to shift some of the baby weight I had gained. I started with 2 shakes a day and a healthy tea , I still had the odd treat and the results were great. I mix mine with water and it's so tasty and creamy. My partner is now using as a replacement for breakfast and he mixes them with milk which he says keeps him fuller for longer. I am continuing with the product as I find them very convenient, they are quick to make and so tasty and keep me full. I would recommend them to anyone.
Goes Well With:
Water or milk

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