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Protein Meal Replacement Blend

(Previously VLCD Meal Replacement Shake) A high-protein meal replacement shake, that’s just 200 calories per serving

  • Vegetarian
  • Gluten Free
151 reviews

GBP 12.99

£12.99

Protein Meal Replacement Blend - 500g - Vanilla
Protein Meal Replacement Blend - 500g - Vanilla
Protein Meal Replacement Blend - 500g - Vanilla Protein Meal Replacement Blend - 500g - Vanilla
Protein Meal Replacement Blend - 500g - Vanilla Protein Meal Replacement Blend - 500g - Vanilla
  • Product Overview

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed VLCD Meal Replacement Shake to Protein Meal Replacement Blend  - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Being mindful about your calorie intake doesn’t mean you should give up on nutrients and taste. Our delicious high-protein, high-fibre blend will support your weight loss goals while still providing your body with the essentials it needs.

  • Key Benefits
    • High in protein and fibre
    • Packed with vitamins and minerals
    • Convenient meal replacement for weight control
    • Vegetarian-friendly
  • Why Choose?

    Each serving contains 17g of quality protein, which helps to grow and maintain important muscle1, great for those trying to lose fat and tone-up.

    There’s also 17g of carbohydrates, 4g of fibre, and an impressive blend of essential vitamins and minerals, including folic acid, chloride, calcium, iron and zinc — all at just 200 calories per serving.

    Available in five indulgent flavours — Banana, Chocolate, Salted Caramel, Strawberry and Vanilla — sticking to your training regime will taste like a treat.

    1. Protein contributes to the growth and maintenance of muscle mass.

    2. Caffeine helps to improve concentration and increase alertness.

    3. Chromium contributes to normal macronutrient metabolism.

  • Suggested Use

    When to take Protein Meal Replacement Blend ?

    This is a quick and convenient meal replacement for any time — plus, two servings per day would have you hitting 80-100% of your recommended daily intake for vitamins and minerals.

    What does Protein Meal Replacement Blend work well with?

    Try alongside Thermopure, which provides a powerful blend of ingredients to help power your workout — including caffeine,2 and chromium which supports macronutrient metabolism.3

    The product is useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

  • Ingredients

    For allergens, see ingredients in bold.

     Vanilla Flavour: Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Strawberry Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Beetroot Powder), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

    Salted Caramel Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]) , Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (E150c), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Banana Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Curcumin), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Chocolate smooth Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Cocoa Powder, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

  • Nutritional Information

    Serving Size -  2 scoops (51g)

    Servings Per Container - 9 (500g), 19 (1kg), 49 (2.5kg)

    Typical Nutritional Values

      Per 100g Per Serving
    Energy 1663 kJ/392 kcal 848 kJ/200 kcal
    Fat 13 g 6.7 g
      of which saturates 6.2 g 3.1 g
    Carbohydrates 34 g 17 g
      of which sugars 27 g 14 g
    Fibre 8.0 g 4.1 g
    Protein 34 g 18 g
    Salt 1.8 g 0.90g
      Per 100g Per Serving
    Vitamin A 550µg RE (69% RI*) 280 µg RE (35% RI*)
    Vitamin D 4.3 µg (86% RI*) 2.2 µg(44% RI*)
    Vitamin E 9.4 mg a-TE (78% RI*) 4.8 mg a-TE (40% RI*)
    Vitamin K 58µg  (77% RI*) 30µg (40% RI*)
    Vitamin C 64mg (81% RI*) 33 mg (45% RI*)
    Thiamin 0.9mg (82% RI*) 0.5mg (45%RI*)
    Riboflavin 1.9mg (136% RI*) 1.0mg (71% RI*)
    Niacin 15mg NE (94% RI*) 7.4mg NE (46% RI*)
    Vitamin B6 1.3 mg (93% RI*) 0.7 mg (50% RI*)
    Folic Acid 166 µg (83% RI*) 84.6 mg (42% RI*)
    Vitamin B12 2.5 µg (100% RI*) 1.3 µg (52% RI*)
    Biotin 41 µg (82% RI*) 21µg (42% RI*)
    Pantothenic Acid 5.2 mg (87% RI*) 2.6mg (43% RI*)
    Potassium 2057 mg (102% RI*) 1049 mg (52% RI*)
    Chloride 1016 mg (127% RI*) 518 mg (65% RI*)
    Calcium 758 mg (95% RI*) 387 mg (48% RI*)
    Phosphorous 523mg (75% RI*) 267 mg (38% RI*)
    Magnesium 265mg (70%RI*) 135 mg (36%RI*)
    Iron 15mg (107%RI*) 7.4 mg (53%RI*)
    Zinc 8.7mg (87%RI*) 4.4 mg(44%RI*)
    Copper 0.7mg (70%RI*) 0.4 mg (40%RI*)
    Manganese 1.6mg (80%RI*) 0.8 mg (40%RI*)
    Fluoride 2.8mg (80%RI*) 1.4 mg (40%RI*)
    Selenium 47µg( 85%RI*) 24 µg (43%RI*)
    Chromium 31µg (78%RI*) 16µg (40%RI*)
    Molybdenum 53µg (107%RI*) 27µg (54%RI*)
    Iodine 114µg (76%RI*) 58.0µg (39%RI*)

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Salted Caramel version, when choosing an alternative the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Myprotein
    Diet:
    Vegetarian, Gluten Free

    Low calorie meal replacement for weight control, ready-to-mix powder. Various flavours with sweetener.

Protein Meal Replacement Blend

(Previously VLCD Meal Replacement Shake) A high-protein meal replacement shake, that’s just 200 calories per serving

  • Vegetarian
  • Gluten Free
151 reviews

GBP 12.99

£12.99


Quantity:

Item limited to max quantity of 5000

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  • Product Overview

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed VLCD Meal Replacement Shake to Protein Meal Replacement Blend  - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Being mindful about your calorie intake doesn’t mean you should give up on nutrients and taste. Our delicious high-protein, high-fibre blend will support your weight loss goals while still providing your body with the essentials it needs.

  • Key Benefits
    • High in protein and fibre
    • Packed with vitamins and minerals
    • Convenient meal replacement for weight control
    • Vegetarian-friendly
  • Why Choose?

    Each serving contains 17g of quality protein, which helps to grow and maintain important muscle1, great for those trying to lose fat and tone-up.

    There’s also 17g of carbohydrates, 4g of fibre, and an impressive blend of essential vitamins and minerals, including folic acid, chloride, calcium, iron and zinc — all at just 200 calories per serving.

    Available in five indulgent flavours — Banana, Chocolate, Salted Caramel, Strawberry and Vanilla — sticking to your training regime will taste like a treat.

    1. Protein contributes to the growth and maintenance of muscle mass.

    2. Caffeine helps to improve concentration and increase alertness.

    3. Chromium contributes to normal macronutrient metabolism.

  • Suggested Use

    When to take Protein Meal Replacement Blend ?

    This is a quick and convenient meal replacement for any time — plus, two servings per day would have you hitting 80-100% of your recommended daily intake for vitamins and minerals.

    What does Protein Meal Replacement Blend work well with?

    Try alongside Thermopure, which provides a powerful blend of ingredients to help power your workout — including caffeine,2 and chromium which supports macronutrient metabolism.3

    The product is useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

  • Ingredients

    For allergens, see ingredients in bold.

     Vanilla Flavour: Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Strawberry Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Beetroot Powder), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

    Salted Caramel Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]) , Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (E150c), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Banana Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Colour (Curcumin), Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

     Chocolate smooth Flavour : Skimmed Milk Powder (41%), Dietary Fat Concentrate (Refined Coconut Oil, Refined Soybean Oil, Milk Proteins, Whey Powder (Milk), Maltodextrin, Emulsifier (Lecithins [Contains Soy]), Stabiliser (Triphosphates), Antioxidants (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol), Anti Caking Agent (Calcium Phosphates), Whey Protein Concentrate (Milk, Soy Protein Isolate (Soy]), Flavouring, Inulin Powder, Potassium Citrate, Thickener (Xanthan Gum) , Di Potassium Phosphate Powder, Salt, Calcium Chloride, Cocoa Powder, Sweetener (Sucralose), Vitamin and Mineral Premix (Folic Acid, Vitamin C, Niacin, Iron, Vitamin E, Zinc, Pantothenic Acid, Fluoride, Manganese, Vitamin B6, Vitamin B2, Vitamin B1, Copper, Vitamin A, Iodine, Vitamin K, Selenium, Molybdenum, Biotin, Chromium, Vitamin D, Vitamin B12), Magnesium Oxide.

  • Nutritional Information

    Serving Size -  2 scoops (51g)

    Servings Per Container - 9 (500g), 19 (1kg), 49 (2.5kg)

    Typical Nutritional Values

      Per 100g Per Serving
    Energy 1663 kJ/392 kcal 848 kJ/200 kcal
    Fat 13 g 6.7 g
      of which saturates 6.2 g 3.1 g
    Carbohydrates 34 g 17 g
      of which sugars 27 g 14 g
    Fibre 8.0 g 4.1 g
    Protein 34 g 18 g
    Salt 1.8 g 0.90g
      Per 100g Per Serving
    Vitamin A 550µg RE (69% RI*) 280 µg RE (35% RI*)
    Vitamin D 4.3 µg (86% RI*) 2.2 µg(44% RI*)
    Vitamin E 9.4 mg a-TE (78% RI*) 4.8 mg a-TE (40% RI*)
    Vitamin K 58µg  (77% RI*) 30µg (40% RI*)
    Vitamin C 64mg (81% RI*) 33 mg (45% RI*)
    Thiamin 0.9mg (82% RI*) 0.5mg (45%RI*)
    Riboflavin 1.9mg (136% RI*) 1.0mg (71% RI*)
    Niacin 15mg NE (94% RI*) 7.4mg NE (46% RI*)
    Vitamin B6 1.3 mg (93% RI*) 0.7 mg (50% RI*)
    Folic Acid 166 µg (83% RI*) 84.6 mg (42% RI*)
    Vitamin B12 2.5 µg (100% RI*) 1.3 µg (52% RI*)
    Biotin 41 µg (82% RI*) 21µg (42% RI*)
    Pantothenic Acid 5.2 mg (87% RI*) 2.6mg (43% RI*)
    Potassium 2057 mg (102% RI*) 1049 mg (52% RI*)
    Chloride 1016 mg (127% RI*) 518 mg (65% RI*)
    Calcium 758 mg (95% RI*) 387 mg (48% RI*)
    Phosphorous 523mg (75% RI*) 267 mg (38% RI*)
    Magnesium 265mg (70%RI*) 135 mg (36%RI*)
    Iron 15mg (107%RI*) 7.4 mg (53%RI*)
    Zinc 8.7mg (87%RI*) 4.4 mg(44%RI*)
    Copper 0.7mg (70%RI*) 0.4 mg (40%RI*)
    Manganese 1.6mg (80%RI*) 0.8 mg (40%RI*)
    Fluoride 2.8mg (80%RI*) 1.4 mg (40%RI*)
    Selenium 47µg( 85%RI*) 24 µg (43%RI*)
    Chromium 31µg (78%RI*) 16µg (40%RI*)
    Molybdenum 53µg (107%RI*) 27µg (54%RI*)
    Iodine 114µg (76%RI*) 58.0µg (39%RI*)

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Salted Caramel version, when choosing an alternative the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Myprotein
    Diet:
    Vegetarian, Gluten Free

    Low calorie meal replacement for weight control, ready-to-mix powder. Various flavours with sweetener.

Customer Reviews

4.46

151 reviews

5
110
4
21
3
9
2
2
1
9
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

"Very" Low Calorie?

No issues with taste, mixability, it makes a decent tasting shake with just water, and takes care of my appetite for a good few hours. My problem is that this is described as "Very Low Calorie Diet meal replacement" - which anyone would assume to be (a) lower calories than, and (b) contain less fat/sugars than the same sellers "Low Calorie Meal Replacement"..... Wrong on both counts, actually! Side-by-side, the chocolate flavour of both the Low and Very Low have identical calories, yet maddeningly the Low variant contains less fats, saturated fats, sugar and salt than the Very Low! What on earth is the point of marketing this product as the Very Low variant when it has more of the "bad stuff" in it than the supposedly less slimline version??? As a final thought, the website and packaging suggests the serving is two scoops (51g). Yeeeeah, no. Having zeroed digital scales with an empty scoop, one levelled scoop of this powder weighs 47g. So don't throw two scoops in, or you're looking at the best part of 400 calories, and nearly 30g of sugar!
Goes Well With:
Water

Effective, tasty but not 2 scoops.

Straight off this helps when trying to reduce daily calorie intake it's seems to suppress my appetite and gives me all the nutrition I need from a meal. Also tried banana, strawberry and salted caramel and the salted caramel is amazing, the other 2 taste as expected. But please be aware 2 level scoops would actually be 88g not 51g. Meaning you will be eating more than 200cal per serving and you will go through a bag alot quicker. I use a set of kitchen scales to measure the 51g out (1 level scoop and a bit).
Goes Well With:
Will power/ water/ shaker.

Great tasting and filling

At 200 calories per serving I have 3 of these throughout the day and a small meal of an evening and am still only consuming approx 1000 calories per day which is more than enough for me to be losing a couple of pounds per week. The shakes keep me really full and I mix with approx 600ml of water and the shake is still nice and thick.

Out of stock

Noooo! Please don't say you have discontinued this product! I have a sweet tooth and find that one scoop mixed with a little water and a lot of ice (in a Nutribullet) makes an ideal low-cal semi-fredo type dessert that hits the spot and curbs my cravings after an evening meal. It has helped towards first my weight loss, then maintainance. This "recipe" doesn't work for some reason with the Whey Protein shakes as they don't blend with the ice. Please make this available again!
Goes Well With:
Water and ice

6.2kg LOST USING THESE SHAKES!!

I have been using these shakes for the last 2 weeks my whole diet plan is based around these shakes allowing my self 2 meals a day both meals using these drinks. It was more of a test more than anything else to see if these actually work. As alot of people will think thats crazy your living on 2 shakes a day impossible youll loose all energy etcetc.. but its the complete opposite! With this shake ive had more energy than ive ever had going to gym 4 days a week aswell as these shakes has allowed me to loose 6.2kg within 14 days today being the 14th day! Drinking plenty of water is essential and this diet is completely safe to do so for a short period of time as it has all the nutrients required to survive and live off without any health risks. I allowed my self one cheat day on saturday where i instantly noticed my stomache shrunk as i couldnt complete all my meal which is a great advantage as i am now being full more quicker with less food. This isnt a magic weight loss shake as to loose a solid amount of weight you need to implement low calorie intake and high ammount of excercise to see a general and good ammount of weight losss. Results and plan for future; unfortunatley they are currently sold out but as soon as its back in stock i will buy enough to stock me up as i will be using them now as suggested to still eat a normal meal and use this as a supplement for the other and hopefully contine the weight loss journey.
Goes Well With:
Water

Easy, enjoyable - and it works

My wife and I have been substituting VLCD shakes for 2 of our main meals for 3 months now. Mainly we have it in place of Breakfast and Lunch; other times for Breakfast and Dinner. We find them very easy to prepare and an enjoyable drink. We both feel energised and nourished for 4- 5 hours after each meal. For our third meal we ensure we have a. normal meal comprising fish, meat and vegetables or salad. We allow ourselves the occasional indulgence of chocolate, nuts, biscuit or cake - even ice cream. We eat out at least once a week. If we are on holiday or entertaining we revert to normal meals for a few days. I am 79 and my wife is 81. I go to the gym for a light workout twice a week. My wife enjoys Aquarobics at the same time. We both feel vey healthy. I have lost a stone in weight and my wife, half a stone since we started taking the VLCD replacement meals. Our favourite flavours are Vanilla, Sslted Caramel and Chocolate. Our only criticism of VLCD is the lack clear instructions regarding the amount required for each meal. We find 1.25 scoops mixed with 400 ml of water the ideal mix providing an effective dose and good taste. We buy VLCD in 2.5 kg pouches and take advantage of MY PROTEiN special offers from tome to time.
Goes Well With:
Breakfast, Lunch or Dinner

Top Product

Excellent product, no gritty aftertaste as some other market brands, lost over a stone in first 3 weeks of using it, being a Diabetic I was a little concerned how it would affect my numbers, but I was happily surprised to see my numbers come down from the high 9's to the low 6's in a couple of days. Thoroughly recommended.

Too much artificial sweeteners - Gives me the sh!ts

As per the title. The product is loaded massively with artificial sweeteners that leave a nasty taste in my mouth and gives me stomach aches and the sh!ts. Not nice. Don't bother adding the sweeteners, they are known to cause cancers anyway. Yuk!
Goes Well With:
Milk

Best vlcd shake

After trying a bunch of shakes from differing vlcd plans I decided to turn to my protein as you can buy in 1kg bags instead of expensive individual portions. Well , This has been the only shake I actually enjoyed consuming. It doesn't need anything else added to make it palatable, though I do sometimes mix it with some instant coffee and ice to get great tasting ice coffee. Using it to replace my lunches with a small dinner. Have lost 10lbs in 2 weeks.
Goes Well With:
Water

no way

The supplement itself would be worth looking at, but 14 g of sugar per serving? Are you kidding me? Basically all the carbs you get, are from sugar.

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