Apple Pie Protein Porridge

Protein porridge is one of the easiest things you can make with your protein powder, and a super-simple way to boost your daily intake. This creamy Apple Pie Porridge is a delicious twist on a well-loved dessert and a real winter warmer — perfect for dark mornings.

You can get creative with your toppings too, which is an easy way to keep breakfast-time interesting over the week. Our flavoured Sugar-Free Syrups are a match made in heaven — and totally vegan-friendly too.



For the porridge:

For the toppings:

  • Chopped hazelnuts or almonds
  • Blueberries



  1. Pour the 200ml of your almond milk into a saucepan, then add the oats and cinnamon stick.
  2. Bring the mixture to a boil, then simmer it down while regularly stirring until you get a thick consistency.
  3. Remove the porridge from the heat, take out the cinnamon stick and let it cool down for a couple of minutes.
  4. Stir in the remaining 25ml of milk, your protein powder, cinnamon powder, and the chopped apples.
  5. Top with your nuts and fruit, then enjoy!

Note: The reason you let the porridge cool down and then use 25ml of milk is because you don’t want to add the protein right away — or worse, cook it together with the porridge — as this will likely curdle the mixture and you want your porridge to be nice and creamy.

If you want your porridge thicker still, use more oats or even try adding a tablespoon of ground almonds. Another favourite is to add a tablespoon of peanut or almond butter to your porridge for a lovely nutty flavour.

Nutritional Facts

Amount per serving

Calories 332
Total Fat 6g
Total Carbohydrates 41g
Protein 29g



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