• Vegan Campfire Camping is extremely soul enriching because it’s all about minimalism and connecting intensely with nature. This doesn’t necessarily mean camping at festivals etc. but that can be, in some cases. Camping is an inexpensive breakaway and you don’t need much to go either. You can manage with a tent, sleeping bag, a small […]

  • Superfoods To Include In Your Salad

    By Charlotte Campbell | In Nutrition | on June 9, 2017

    Written by Charlotte Campbell Superfoods For Your Salad Salads are seeing a revolution recently and with good cause. Inventive recipes mean the humble salad is no longer a sad bunch of leaves to help you lose weight the hard way. Nor is it a vehicle for fat laden dressings. The salad is truly having its […]

  • Jump On The Summer Bandwagon | Health Tips

    By Myprotein | In Nutrition | on June 8, 2017

    Written by Jack Boardman Summer Bandwagon For many people, summer means making most of the heat, sun and longer hours by making most of the outdoors for sporting endeavours, sunbathing or beer gardens. The first of those three makes the other two seem comparatively unhealthy, but what’s summertime without an outdoor barbeque or beer garden? […]

  • Written by Callum Parker Pre and Post Workout Nutrition What to eat, and when to eat it is a vital part of achieving your fitness goals. Whilst there are varying theories on what is optimal and what is not so optimal, there are some solid, hard-and-fast rules that should be observed in order to maximise […]

  • Following the claim regarding a ‘foreign object’ in one of Myprotein’s products, The Sun has apologised and accepted that the allegations about Myprotein are in fact false. Quality is everything to us, as it means everything to you.  Thank you for your continued support, and please share this update to correct those who need to be […]

  • How To Make A BBQ Healthy

    By Charlotte Campbell | In Nutrition | on June 4, 2017

    Written by Charlotte Campbell Make a BBQ Healthy Summer season always inspires a health kick, even in the usually gym-phobic among us. However, it’s also BBQ season, so keeping a balance between fun and fitness can seem a struggle at times. BBQ’s are a classic summer staple, and the only way to truly feel you […]

  • What Are Impact Carbs?

    By Myprotein | In Nutrition | on June 2, 2017

    Written by Simon Cushman Impact Carbs Impact carbs seem to have become the new buzz word with the rise in popularity of low-carb diets. As people have sworn of carbohydrates and dropped body fat, the more research has been put into why this has been the case. What it really comes down to is the […]

  • How to Stay Fit and Healthy During Exam Season

    By Charlotte Campbell | In Nutrition, Training | on June 1, 2017

    Written by Charlotte Campbell Stay Fit and Healthy During Exam Season Exam season can be a tough time to manage. The pressure is raised, and sometimes it can seem as though there is no time for anything other than preparation and studying. However, at times of stress, your health and wellbeing are more important than […]