Nutrition

  • 5 Amazing Benefits of Collagen Protein

    By MR PROTEIN | In Articles, Nutrition | on March 31, 2015

      The word ‘Collagen’ is widely recognised as the skin-enhancing cosmetic treatment held responsible for creating youthful, smoother-appearing faces, lusciously-strengthened hair and full, plump lips. However, holding a high-ranking position on a beauty pedestal represents only a fraction of the magic that Collagen can create for your body…     The skin-firming ingredient is actually created in the […]

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  •   BEN COOPER In his third year as Head Strength and Conditioning coach with Castleford Tigers, Ben Cooper is a very well-respected contributor to the Myprotein ‘The Backroom’ series. Ben himself has extensive experience of performing at the top level of the game, having played professional rugby league between 1996 and 2005, for Sheffield Eagles, […]

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  • “These taste just like Maltesers!” “WOW, 15g protein per packet!” “My NEW favourite post-workout snack!”     “I love to eat these when I have a craving, nothing better than knowing you are eating as clean as possible but feeling like you are having a cheat meal, everyone needs their chocolate fix!” says Owen. “I […]

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  •   As part of the New Product Development team at Myprotein I am involved in the development of new formulas and product innovation using the current trends in the research. I currently hold a Bachelor of Science in Sport and Exercise Science, and a Master of Science in Sports Physiology having achieved this from the […]

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  •     Eggs, eggs , eggs! Regardless of how you like your eggs in the morning they make the perfect on the go healthy breakfast! With 78 calories and 6g of protein per egg you can pack in the protein whilst getting a good dose of healthy cholesterol and vitamins A, B-6, B-12 and D. […]

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  •   By Myprotein Writer Joe Neill  Personal Trainer No Limits Strength and Conditioning Centre Liverpool     L Carnitine is most commonly known to help the body produce energy by freeing up fatty acids, which has been said to aid fat loss. It is often mistaken for an amino acid but is actually synthesised in […]

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  • Top 8 Healthy Snack Recipes!

    By MR PROTEIN | In Articles, Mens, Nutrition, Womens | on March 5, 2015

      By Myprotein Writer Heather Geary   Living a busy lifestyle does not always comply with your fitness goals when it comes to nutrition. Eating on the go is a health-damaging habit of those commuting, running to college, university, work – and conveniently enough, most places have tempting vending machines with tons of sweets and chocolate […]

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  •   TOM SHORT Tom Short is the 1st team Strength and Conditioning Coach at Burnley Football Club in the Barclays Premier League. He helps to prepare and condition the club’s players, helping them to perform at their maximal capacity, week in week out. Having joined Burnley towards the latter end of 2013, Tom was part […]

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