Articles

  •   BEN COOPER In his third year as Head Strength and Conditioning coach with Castleford Tigers, Ben Cooper is a very well-respected contributor to the Myprotein ‘The Backroom’ series. Ben himself has extensive experience of performing at the top level of the game, having played professional rugby league between 1996 and 2005, for Sheffield Eagles, […]

    CONTINUE READING
  • Nina Ross | Nutri-Greens Plus Review

    By MR PROTEIN | In Articles | on March 27, 2015

      “Great mixability for 35 superfoods!” “Incredible energy booster!” “Tropical flavour is delicious and refreshing!”       Nina Ross says: “Seeing a whopping 35 different fruits, vegetables and plant-based extracts in one supplement made me incredibly excited for the benefits it would have on my body. However, I did want to see if it would […]

    CONTINUE READING
  •   By Myprotein Writer Celine Cantuniar   Whether you are walking down the busy streets of London or training at your local gym, you may have seen several people with odd, flat, penguin-like shoes on their feet (or perhaps even shoes with toes!) These are most likely to be barefoot shoes (also referred to as “minimal footwear.”) […]

    CONTINUE READING
  • “These taste just like Maltesers!” “WOW, 15g protein per packet!” “My NEW favourite post-workout snack!”     “I love to eat these when I have a craving, nothing better than knowing you are eating as clean as possible but feeling like you are having a cheat meal, everyone needs their chocolate fix!” says Owen. “I […]

    CONTINUE READING
  • The 6 Best Bicep and Tricep Exercises for Mass!

    By MR PROTEIN | In Articles, Mens, Training | on March 19, 2015

      By Myprotein Writer Simon Byrne   Let’s be honest, the reason a lot of men start training initially is to build sleeve-ripping upper arms. It’s almost guaranteed that the first time you picked up a dumbbell your instinctual reaction was to curl it. There is a certain fascination men have with building bulging biceps….however, a […]

    CONTINUE READING
  • Top 10 Gym Hates

    By Mr Protein | In Articles, Articles, Social, Womens | on March 19, 2015

      Forgetting your headphones is by far number one on my list. There’s nothing worse than getting all the way to the gym to find you have to power through face listening to your own heavy breathing, the groaners or the dated playlists that are repeatedly played at the gym.     There’s always one […]

    CONTINUE READING
  •   As part of the New Product Development team at Myprotein I am involved in the development of new formulas and product innovation using the current trends in the research. I currently hold a Bachelor of Science in Sport and Exercise Science, and a Master of Science in Sports Physiology having achieved this from the […]

    CONTINUE READING
  • “For me, my back is one of my favourite body parts to train, I also think it’s one of the most important, that should never be forgotten.” says Sergi. “We must train all areas of our body equally, from our legs to our traps. If you want a balanced full looking body you must train […]

    CONTINUE READING