The scene is set. You have been waiting twelve months for the one time you can fully relax, kick back, sun bathe and enjoy your summer holiday. The only problem is you haven’t had the time or knowledge to get yourself in beach-ready shape. Truth be told you have been secretly dreading the moment when you walk to the beach, take your top off, only to feel like you are the weakest link on a beach bursting with bronzed gods and goddesses.
Well fear no more! The Myprotein Beach Body Challenge is here to save you from the summer holiday from hell. In six weeks’ time you could experience the same results seen by our Myprotein guinea pigs:
Each week we will post everything you need to get in great shape for your summer holiday.
Check HERE each week for a new training and diet programme.
The ChallengersWeek OneBefore & After
Meet the Myprotein team members who are taking part in the beach body challenge with you