Training

What’s The Latest On Stephen’s #MyChallenge | Parkour Feed

 

This summer, we want you to #OwnTheSummer and take on something completely new.

It’s time to get active in a different way by learning a skill unlike anything you’ve done before. It’s time to take on #MyChallenge.

To show you how it’s done, four of the Myprotein team are stepping out of their comfort zones and taking on a new sport.

Over an intense 8 weeks, they’ll be pushed to the limits by an expert in the sport.

Stephen’s #MyChallenge journey will involve leaping, rolling, and running from building to building — using his body in completely different ways to your typical gym session.

Follow @myproteinuk to keep up with the action

 

Follow Stephen’s Parkour #MyChallenge journey as it happens…


  • Stephen’s reached the halfway point. Find out how he’s getting on

Reaching The Halfway Point | Stephen's #MyChallenge

Training

Reaching The Halfway Point | Stephen's #MyChallenge

Find out how he's feeling.

2019-08-07 16:41:18By Nathan Southern


  • Check out what Stephen’s been eating to fuel his parkour sessions


  • It’s week 2, and going on even holiday won’t stop this training plan…


  • Check out Stephen’s holiday workout and try it yourself

Try Stephen’s Holiday Workout | #MyChallenge

Training

Try Stephen’s Holiday Workout | #MyChallenge

Check out Stephen's warm weather training

2019-07-24 15:42:46By Nathan Southern


  • Stephen’s first vlog: Learning the basics. The floor is lava…


Here’s what you need to know about Parkour


Get to know Stephen and why he’s taking on this challenge.


Get to know Stephen’s trainer, Adam

Adam Marr | Meet The Trainer Behind #MyChallenge

Training

Adam Marr | Meet The Trainer Behind #MyChallenge

Meet the parkour pro behind Stephen's #MyChallenge journey.

2019-07-15 15:42:08By Evangeline Howarth


Want to see the action as it happens? Make sure to follow @myproteinuk to stay up to date.

Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.



Nathan Southern

Nathan Southern

Writer and expert

Nathan has always had a passion for sport from an early age. He’s played football all over the country, representing his county (Cheshire) and various clubs at a semi-professional level. As a Coaching and Sports Development graduate, he understands the importance of sport and fitness in the local community. On the weekends, you’ll find him scoring goals while captaining his local football team.


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