Training

Get To Grips With Kiran’s #MyChallenge | Climbing Feed

This summer, we want you to push it to the limits and find a new way to stay active. It’s time to #OwnTheSummer by learning a new skill and making it one to remember.

To kick this off, four of the Myprotein team are taking on #MyChallenge where they’ll be immersed in a brand new sport and put to the test by their expert trainers.

Over an intense 8 weeks, they’ll be taking on a tough journey to master a new skill that could change their lives.

Clothing marketing executive, Kiran, will be taking #MyChallenge to new heights as she learns how to rock climb with her expert coach, Chi.

Follow @myproteinuk to keep up with the action

 

 

Follow Kiran’s Climbing #MyChallenge as it happens…

Week 4: Kiran finds out her final goal…



She’s hit the halfway point! Here’s what Kiran has found the hardest

Training

Making It To The Halfway Mark | Kiran's #MyChallenge Progress

Find out how Kiran's feeling about the challenge so far.

2019-08-09 14:14:41By Lauren Dawes


Week 3: Kiran talks us through her nutrition plan



We take a closer look at the fuel behind the training


Want to know how Kiran’s been keeping on top of her nutrition during #MyChallenge? Check out this article to find out how she tackles meal prep with a hectic schedule.


Week 2: Kiran smashes a killer HIIT session



Check out Kiran’s latest workout to improve strength and endurance


Here’s what you need to know about climbing


If you’re looking for a new kind of workout that tests your strength and agility, then we think you should give climbing a go.



Get to know Kiran and why she’s climbing higher than ever before

Training

Myprotein Staff Take On #MyChallenge | Meet Kiran

Kiran's taking on an incredible 8-week challenge. Find out why.

2019-07-15 09:25:40By Evangeline Howarth


Meet Chi Cheng, Kiran’s pro climbing coach

Training

Chi Cheng | Meet The Trainer Behind #MyChallenge

The coach behind Kiran's climbing challenge.

2019-07-15 09:19:36By Evangeline Howarth


Want to see the action as it happens? Make sure to follow @myproteinuk to stay up to date.

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Evangeline Howarth

Evangeline Howarth

Editor

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.


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