Training

Boost Your Mood & Get Pumped With This Free Fiit Cardio Workout

Never get bored again with a huge library of workouts for every level and mood. We’re offering you a 30-day free trial of Fiit as well as 25% your subscription when you shop with us. From pumping cardio workouts like the one below, to strength and mobility workouts, there’s something to get you moving every day of the week. 

Still not sure? Try out this 10-minute Energy Shot workout with expert trainer Adrienne to boost your mood and get your heart pumping. You won’t regret it. 

Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.



Evangeline Howarth

Evangeline Howarth

Editor

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.


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