Thursday Daily Workout

 

 

THURSDAY DAILY WORKOUT

 

 

 

25 LEG RAISES

 

30 V SIT UPS

 

 120 JUMPING JACKS

 

 50 BUTT KICKS

 

20 OBLIQUE CRUNCHES (each side)

 

15 SKI JUMPS

 

15 SQUAT JUMPS

 

30 SQUATS

 

45 SECOND PLANK (Each Side)

 

30 LUNGES JUMPS (each Side)

 

 

30 SECOND SIDE PLANK (EACH SIDE)

 

15 PUSH UPS