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Mark Hearris

Mark Hearris

Mark is a current PhD researcher at the Research Institute for Sport & Exercise Science (Liverpool John Moores University) where his research focuses on the role of nutrition in skeletal muscle adaptation to training.

Mark also holds a Bachelor’s of Science in Sport & Exercise Science and a Master’s in Sport Nutrition and has published work in a range of scientific journals, professional magazines and has presented at both national and international conferences.

Alongside his research profile, Mark also practices as a performance nutritionist within professional football.

Find out more about Mark’s experience here.

Benefits Of Protein Shakes Before Bed

Supplements

Benefits Of Protein Shakes Before Bed

Does pre-sleep protein mean better gains?

2019-04-10 10:19:14By Mark Hearris

What Is Inulin? | Benefits, Dosage & Side Effects

Supplements

What Is Inulin? | Benefits, Dosage & Side Effects

What you need to know about this soluble fibre.

2019-04-08 11:51:19By Mark Hearris

5 Amazing Health Benefits of Psyllium Husk

Supplements

5 Amazing Health Benefits of Psyllium Husk

Could this be the nutrient your diet's been missing?

2019-03-10 15:16:45By Mark Hearris

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