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Daniel Speakman

Daniel Speakman

Dan Speakman is our editor and level 3 qualified Personal Trainer. Having spent time in Australia, he has experience in planning and delivering exercise plans to beginners and advanced athletes — both in the UK and down under.

Dan has also run successful weight-loss camps across the UK, alongside regular training seminars, covering all areas of gym-based training. He also runs weekly fitness boot camps and spin classes.

When he’s not working, or in the gym, Dan enjoys travelling to sunnier destinations, eating out, and trying exciting new foods.

How To Do A Lat Pulldown | Benefits & Technique

Training

How To Do A Lat Pulldown | Benefits & Technique

Try the original go-to exercise for building a bigger back.

2019-08-20 10:22:05By Daniel Speakman

How To Do A Dumbbell Upright Row | Benefits & Technique

Training

How To Do A Dumbbell Upright Row | Benefits & Technique

Build bigger shoulders with this simple exercise.

2019-08-13 15:02:57By Daniel Speakman

How To Do Bent-Over Barbell Rows | Benefits & Technique

Training

How To Do Bent-Over Barbell Rows | Benefits & Technique

Try this ultimate back-builder.

2019-08-02 11:38:32By Daniel Speakman

How To Do A Trap (Hex) Bar Deadlift | Benefits & Technique

Training

How To Do A Trap (Hex) Bar Deadlift | Benefits & Technique

Try this conventional deadlift alternative.

2019-05-21 16:16:39By Daniel Speakman

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