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When it comes to fitness and motherhood there are a series of myths and judgement towards mums who train. Whether your a mum looking to improve your fitness or just want to find out the facts check out these exclusive Q & A’s and top tips from our mum ambassadors: Nina Ross, Abby Pell and Phoebe Mcvey.

 

Abby Pell

Nina Ross

Phoebe Mcvey