Active Women

Editor’s Picks | Active Women

Editor’s Picks brings you the best of our articles, hand-picked in one place for your reading pleasure. Take a look at our top articles, chosen by us for you.


Strength Training For Women | A Beginner's Guide

Crush your weightlifting worries.

2018-08-28 09:07:38By Myprotein


6 Weight Exercises to Shape Your Hamstrings, Quads and Glutes | Leg Workout For Women

2015-12-15 11:21:15By Myprotein


Exercise During Pregnancy? | 15 Women Share Their Tips & Experience

2018-03-01 13:55:26By Myprotein

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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer Blow is our editor and UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

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