So I have been buying this product from a different company for the last 18 months or so and literally love it. If you have a high protein diet, low carb diet then you need to incorporate this. During my first visit to My Protein I found their version of Apple Fibre and at a complete fraction of the price I was paying before hand, (I wont say how much I paid before as it is slightly embrassing). Because of such a big difference in price I was excited to see if there was going to be a different in quality and effectiveness. I placed the two products side by side and well they are excatly the same! Same taste, texture, mix, everything about this product is the same as my last one but so much cheaper. The apple fibre is effective in making you hit your daily fibre intake which in return also helps you go to the toilet a lot easier. I have this product every day and mix with my morning porridge, shakes, pancakes or just in a glass of water. There is the slighest apple hint to the product but I didnt really notice it and it doesnt ruin the flavour of anything you put it with. What I love about this product most is, if you ladies are trying to tone your stomach this will help reduce the size of your bottom abs, ( I call it my baby pouch) as it cleans you out and reduces swelling and bloatedness. Just make sure you drink plenty of water during the day whilst using this product to see its full effectiveness.
Goes Well With:
Mixes in porridge, pancake mix, water, protein shakes.

I remember times when apple fibre did cost 2,50 here on MP. It was like 7 years ago. Now 16 months ago I bought 500g of apple fibre for 7 euros. And now same amount cost 18,99 without applying 20% code. So go figure. Also I felt highest quality fibre was for 2,50 when it was not so sweet and with bigger particles. It really cleaned my system back then but now it feels like it does nothing. Then again I was 7 years younger back then so maybe reacting differently now. Anyway Not sure if its worth it anymore cause price is just changed so much during the years while product quality seems going down. Back in the day it felt like this fibre is made from apple skins not from whole apple leftovers after making juice.
Goes Well With:
Water

Ive been following a low carb high protein eating plan and have started to introduce supplements to increase the effectiveness of my approach. I am purely fat loss driven at the moment and have been dedicated to putting in the diet effort and the hours at the gym. The high protein as having affects (without being graphic) on toilet frequency so this was recommended as an easy replacement. I mix it with my BCAA drink which I bought a the same time in the sour apple. It then combines to a nice apple drink to have when training. You need to shake it well and give it a good 5 mins before you start to drink as it does leave "scuzz" and has bits otherwise hence the score for mixing. All in all its not the end of the world, it DEFO does the trick and if you taking BCAA get the sour apple and combine
Goes Well With:
Water

It’s definitely effective, but I put it in my shake and it tastes horrible, but I put a bit more than recommended so that might be a reason

I used to buy fiber from other guys and this is the first time I order from myprotein for this item. I put two scoops into my whey shake and drink after my workout. It really made me feel better for the toilet next morning.
Goes Well With:
whey proten, juice, water

This product seems to be working as I hoped, mixes well in smoothies and does not detract from the taste of the smoothie. Worth buying if you feel you need extra fibre.
Goes Well With:
Smoothies

Easiest way to take this cheeky little number... Teaspoon of dry powder straight to the mouth (hold your breath as you'll inhale some of the fine powder and it will make you cough) then just chase it with a nice big mouth full of water and swish in your mouth for several seconds until it starts to thicken and swallow. I follow it up with another spoon full or 2 depending on how I feel and down a big glass of water! Tastes faintly of apple. Sooooo simple!
Goes Well With:
Water

It's not so good with water but in smoothie you don't even taste it. I like it that way or if it's with water than it has to be at least 1,5l bottle and then it's ok.
Goes Well With:
Smoothie

The product works well and is effective however it's really grainy and hard to mix, alone with water it tastes awful and makes me feel sick. I've tried mixing with my protein shake, but it takes away the nice taste of vanilla and ruins it. However, if you can get over the taste and texture and down it, it works well. It helps me keep regular and stops me feeling bloated.
Goes Well With:
Juice works best. Water is disgusting and missing with a shake ruins the flavour and texture.

I bought this for my mother, who suffers from medication induced constipation. I haven't tried it myself, but my mother tells me that it's very effective. Apparently it is almost entirely flavourless, and works well in porridge or yoghurt. She claims that it is a mild thickening agent.
Goes Well With:
Porridge, yoghurt