Prebiotic Inulin Fibre delivers 12g of pure chicory inulin in every scoop — the amount shown to support normal bowel function by increasing stool frequency¹. This is science-backed gut health, unflavoured and ready to blend seamlessly into your life.

Sourced from pure chicory root with nothing else added, Inulin Pouch dissolves easily into water, smoothies, and yogurts. Enjoy a full month's supply in one convenient pouch, helping you to stay on top of your daily wellness routine.

¹ Chicory inulin contributes to normal bowel function by increasing stool frequency. The beneficial effect is obtained with a daily intake of 12g of chicory inulin.

• 12g of gut-supporting prebiotic chicory inulin in every single scoop¹
• 100% chicory inulin sourced from pure chicory root
• Natural prebiotic fibre¹
• Unflavoured for seamless mixing with your favourite drink

What is Prebiotic Inulin Fibre and what does it do?

Prebiotic Inulin Fibre is a natural prebiotic fibre extracted from chicory root. At an effective daily dose of 12g, chicory inulin contributes to normal bowel function by increasing stool frequency.¹

How much Prebiotic Inulin Fibre should I take daily?

Take one scoop (12g) of Prebiotic Inulin Fibre daily to achieve the full gut health benefit. This dose helps support normal bowel function by increasing stool frequency¹. You can take it all at once or split it throughout the day — mix it into your morning coffee, blend it into a smoothie, or stir it through yogurt.

When is the best time to take Prebiotic Inulin Fibre?

There's no single best time — inulin works whenever it fits your routine. Many people add it to their morning coffee or breakfast smoothie to start the day with gut-supporting fibre¹, while others prefer mixing it into post-workout shakes or evening drinks. The most important factor is daily consistency rather than specific timing.

Can I mix Prebiotic Inulin Fibre with hot drinks?

Absolutely. Prebiotic Inulin Fibre dissolves easily in both hot and cold liquids, making it incredibly versatile for your daily routine. Add it to hot coffee, tea, or even warm milk without worrying about clumping or texture changes.

Is Prebiotic Inulin Fibre safe to take every day?

Yes, iPrebiotic Inulin Fibre is safe for daily use and is designed to be taken consistently. Chicory inulin is a natural plant-based fibre, and our 12g daily dose helps supports normal bowel function by increasing stool frequency.¹