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Ryan Terry Shares His 5 Best Arm Exercises For Building Muscle

Ryan Terry Shares His 5 Best Arm Exercises For Building Muscle
Evangeline Howarth
Editor3 years ago
View Evangeline Howarth's profile

Looking to take your arm workouts up a notch? Who better to learn from than bodybuilding pro and Mr Olympia contender, Ryan Terry? 

In this Myprotein Masterclass, learn how to build muscle and incredible strength with Ryan’s guidance and the 5 moves his arm workouts aren’t complete without.  

Want to get more out of your workouts? Check out our YouTube channel every week for inspiration and motivation from your favourite athletes and expert nutritionists. 



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Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.