Need a hand weighing up whey or EAAs? Your goals can have a big impact on what you choose.
Need a protein snack with calories to meet your macros, or a protein without any calories at all to keep things lean?
Prefer a thick and creamy shake, or a refreshing juicy drink post-workout? Well, now you've got a choice!
Want to find out more about essential amino acids? We’ve got everything you need to know here:Essential Amino Acids | Everything You Need To Know
Find out more about this “essential” ingredient that makes protein so powerful.
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Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you're concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
Find out more about Evie's experience here.