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Total Oats and Whey - Unflavoured - 2.5kg

Total Oats and Whey

Kick-start your recovery

  • Vegetarian
GBP 28.99


110 reviews

Item limited to max quantity of 5000

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  • Product Overview

    Need a boost after you bench? Our Total Oats & Whey is the shake for you. 

    We’ve blended whey protein concentrate and finely ground oats to give you a powerful high-protein formula.  

    What are the benefits of Total Oats & Whey?

    Each 60g serving contains a huge 27g of protein, which contributes to the growth and maintenance of muscle mass. This is so important to support your training, whether you’re on the pitch or on a yoga mat.

    There’s also 20g of carbohydrates per serving, making it perfect for anyone looking to increase their calorie intake without taking on unwanted fats and sugars.

    Plus, we’ve added DigeZyme®, an expertly developed blend of enzymes that break proteins down into their amino acids.

    Coming in three classic, delicious flavours – indulgent Chocolate Smooth, fruity Strawberry Cream and sweet Vanilla – you’ll hardly believe this shake is low in sugar as well.

    When should you take Total Oats & Whey?

    Mix up your favourite flavour with milk or water, then enjoy pre- or post-workout.

    For even better results, try it with…

    Oats & Whey Flapjack – the ultimate everyday snack, with 23g of protein per bar, it’s low in sugar and a great source of fibre for on-the-go. 

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Huge 27g protein per serving
    • 20g carbohydrates per serving
    • Added DigeZyme® 
  • Suggested Use

    This shake has been designed to provide the protein and carbohydrate you need to get the most out of your training. Protein contributes to the growth and maintenance of muscle mass, and carbohydrates promote muscle recovery† after exercise. We recommend adding 2 large scoops (60g) to 150-250ml of water or milk in a Myprotein shaker 30 minutes before and/or after your workout. Alternatively consume any time of day to increase your daily calorie intake. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

    Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

  • Ingredients

    For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

    Chocolate Smooth Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (24%), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

    Strawberry Cream Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

    Unflavoured: Whey Protein Concentrate (Milk) (56%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin)

    Vanilla Flavour: Whey Protein Concentrate (Milk) (53%), Ground Oats (27%), Thickener (Xanthan Gum), DigeZyme*®* Patented Enzyme Complex (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

  • Nutritional Information

    Serving Size - 2 Scoops (60g)

    Servings Per Container - 41 (2.5kg)

    Nutritional Information

      Per 100g Per Serving *RI
    Energy 1646 kJ/390 kcal 988 kJ/234 kcal 12%
    Fat 7.9 g 4.7 g 7%
      of which saturates 3.4 g 2 g 10%
    Carbohydrates 27 g 16 g 6%
      of which sugars 2.9 g 1.7 g 2%
    Fibre 3.9 g 2.3 g  
    Protein 51 g 31 g 62%
    Salt 0.25 g 0.15 g 3%

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews


110 reviews

5 78
4 28
3 3
2 1
1 0
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Great find

This product was EXACTLY what I wanted and needed. Simple, tasty, effective. This is now my staple post-workout shake when I'm bulking. The mix can feel slightly lumpy at times but that's because it has oats in it, which is what I wanted, and its far from being a problem. One of my favourite products so far, will 100% buy again. And again. Hint: Also excellent as an on-the-go breakfast mixed with espresso!
Goes Well With:
Water, milk, COFFEE.

good product just don't get unflavored

I tend to mix it with normal oats but the unflavoured one is awful. If you get this product make sure you get a nice flavour or you ll regret buying it.

So effective

After being too skinny and struggling to gain weight this protein is such an improvement from regular whey, it's helped me gain healthy weight so my legs and glutes look fuller. I have the vanilla one twice a day and love it I'll definitely be ordering it again
Goes Well With:

Good stuff

Does the job. Will be making this a regular purchase.
Goes Well With:

Very happy 

Excellent product, mixes so well with minimal lumps. Tastes really good with no nasty after taste. Really good 
Goes Well With:
I add creatine to mine

Excellent product

This product is excellent easy to mix and tastes great I can't understand any negative reviews of this product as if you want to make the gains you'll eat or drink anything but this genuinely tastes good.
Goes Well With:

Taste sensation

Having bought Oat mix before I have found it chalky and a bit gaggy so I decided to try a protein/oat mix for a change. Mightily impressed, very smooth to drink and the taste is fantastic, it actually tastes like it should be unhealthy its that good.
Goes Well With:


Tastes yummy, i use a blender to mix things but it mixes great


Been taking 2 scoops with 5g creatine (mixed with water) pre workout then 2 scoops with 5g creatine (mixed with skimmed milk) post workout. Training 5 days. Seen good results from combination of these products
Goes Well With:

Great for Bulking

I have been using this product for over a year now. Didn't even got bored of the flavors. Great product with great taste. Mixes easily with 700ml water and really effective. Good job my protein. I recommend the flavors Strawberry cream, Banana and Vanilla

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