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Start the day right
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Kick-start your morning with our delicious Protein Porridge Pots, packed with 31g of protein, 25g of carbs and a source of fibre to make sure you’re ready for the day ahead.
It’s the perfect on-the-go breakfast alternative – just add boiling water and you’re on your way. The high-protein content contributes to the growth and maintenance of muscle mass, while the carbohydrates provide energy to fuel your busy schedule.
Plus, there’s a choice of Red Berry or Chocolate to tempt your taste buds!
Our Protein Porridge Pots are ideal for anyone looking for a great-tasting, convenient, high-protein breakfast.
Add 210 ml of boiling water. Stir immediately very well. Stir occasionally. Stand for 5 min
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians
For allergens, see ingredients in bold. May also contain traces of eggs, celery and mustard.
Chocolate Flavour: Milk Protein Concentrate (47%), Oat flakes (45%), Caramelised white sugar, Reduced Fat Cocoa Powder, Dark Chocolate (2%) (Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soy Lecithin]), Sunflower Oil, Natural Flavouring, Sweetener (Sucralose))
For allergens, see ingredients in bold. May also contain traces of eggs, celery, soybeans and mustard.
Red Berry Flavour: Oat flakes (50.5%), Milk Protein Concentrate (46.6%) , Freeze Dried Red Currants (2%), Natural Flavouring, Colour (Beetroot Red), Sunflower Oil, Maltodextrin, Sweetener (Sucralose))
Serving Size - 1 Pot (70g)
|Per 100g||Per Serving|
|Energy||1579 kJ/373 kcal||1105 kJ/261 kcal|
|Fat||4.9 g||3.5 g|
|of which saturates||1.3 g||0.9 g|
|Carbohydrates||35 g||25 g|
|of which sugars||7.4 g||0.9 g|
|Protein||45 g||31 g|
|Salt||0.08 g||0.05 g|
The nutritional information is based on the Chocolate version, when choosing an alternative flavour the nutritional values may vary.
10 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Great price, good value for money however the taste isn't great. Have used two out of the pack and rest in the bin.
I mixed exactly as per the instructions and the final product looked like wallpaper paste! Super thick and lumpy, and was hard to make sure everything was incorporated so I had to add some more water to it. Was still very thick and has a grainy/powdery taste to them as well. I knew they wouldn't necessarily taste fantastic with it being a protein porridge mix, but the only flavour in it came from the freeze dried berries so every other mouthful with gloopy and tasteless. Future oat breakfasts I'll be doing it myself with normal oats and my choice of protein powder!!
I know that healthy, protein breakfast options are never going to taste like full-fat chocolate muffins... I came to terms with that years ago. And, mostly, I don't mind swapping out the sweet treats for a healthier, balanced alternative. HOWEVER. This porridge is disgusting! I couldn't actually finish the whole pot. Maybe other flavours are ok but steer clear of the chocolate one. It's very powdery and really hard to mix up - so you get clumps of undissolved powder in your mouth - and the sucralose sweetener gives it an unpleasant aftertaste. I wish I'd just bought a sample but I have a whole pack! :(Goes Well With:Plenty of water to wash it down!
As someone who finds it hard to stomach a decent breakfast early in the morning, these Porridge pots really useful. Easy to make as I don't have a microwave, and no messy pots to clean - It means I can fly out the door for work my usual 10 minutes late without any extra delays. They taste nice enough for a ready-to-go porridge, the chocolate is the most palatable in my honest opinion, but both are great. I recommend adding a few chopped nuts or some ground flaxseed if you have the macros to spare. I'd recommend trying one.Goes Well With:Chopped Nuts, Banana & Coffee
Tasty and really good macros but it doesn’t mix the best and I’ve found you need to microwave it for a minute or so to help it mix a bit betterGoes Well With:Fresh fruit
Just bought these and am mixed about them. They are very lumpy if you follow the original instructions. I changed the prep and instead of boiling water, I put the porridge into a bowl and added milk. I then blend the whole mix before microwaving it for about 2 mins. Then add more milk as it gets very thick. Taste ok in the end, it´s not inedible.
Tastes horrible, couldn't even finish it. Very lumpy and doesn't mix well, rest will be getting chucked.Goes Well With: the bin
Have tried both flavours and they both taste great. Add some hot water and mix for an awesome breakfast with great macros. Really handy to grab and go for breakfast at work. Goes Well With:Black coffee and a positive attitude
Very lumpy - doesn’t mix well! Taste is absolutely disgusting! Avoid the chocolate flavour! Goes Well With:The Bin!