Protein Powder & Protein Shakes
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Protein powders are a popular choice for those looking to support muscle maintenance and overall fitness.
Who are they for?
Protein powders are ideal for individuals with active lifestyles who need a protein boost. Athletes and bodybuilders often use them to support muscle recovery after intense workouts. They're also a great option for those following a high-protein diet.
When to use them
The best time to consume protein powders is typically within 30-60 minutes after a workout. They can also be consumed at any time of day to support overall protein needs.
Benefits
Muscle Growth & Recovery: Protein is rich in essential amino acids and branched-chain amino acids. Protein contributes to a growth in muscle mass and the maintenance of muscle mass. Protein is needed for normal growth and development of bone in children.
Weight Management: Protein can help promote satiety. Whey protein powders are designed for those managing their weight.
Convenience: Protein powders are easy to incorporate into your daily routine. Mix them with water or milk and consume as a quick protein boost between meals or as part of a post-workout shake.
Popular Picks
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Impact Whey Isolate Powder: Provides 26g of protein per serving with just 0.5g of sugar.
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Impact Whey Protein Powder: Provides 23g of protein per serving and is available in over 40 flavours.
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Clear Whey Protein Powder: Delivers 20g of protein per serving in a refreshing, juice-like consistency.
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Essential Whey Protein: Offers 18g of protein per serving and is a more affordable option.