Serving Size- 1 Scoop (3g)
Servings per Container - 83 (250g), 166 (500g), 333 (1kg)
Nutritional Information
Per Portion Creatine Monohydrate 3 g The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Burst:
Creatine Monohydrate (76%), Flavouring, Acid (Citric Acid), Beetroot Concentrate, Sweetener (Sucralose).
Blue Raspberry:
Creatine Monohydrate (74%), Flavouring, Acid (Citric Acid), Spirulina Extract, Trehalose dihydrate (Trehalose is a glucose source), Sweetener (Sucralose).
Unflavoured:
Creatine Monohydrate (100%).
When to take Creatine Monohydrate Powder?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day.
What does Creatine Monohydrate Powder work well with?
To make sure you’re hitting your daily protein needs, add Impact Whey Protein — high-quality whey that’s the UK’s number one best seller.
Warning: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Pick Your Protein Style
Classic shakes, juice-style sips, plant-based, or collagen, there's a protein for your routine.
Impact Whey Protein
The everyday protein built for recovery, strength, and consistent nutrition, balancing quality, taste, and value.
Impact Whey Isolate
Ultra-filtered whey protein with 26g per scoop* and zero fat. Our purest whey, refined to what matters.
Clear Whey Protein
A light, juice-style alternative to traditional shakes, refreshing, fast-mixing, and perfect for everyday hydration.
Clear Whey + Collagen
Combines refreshing whey protein with added collagen, supporting everyday nutrition with a functional twist.
Vegan Protein
A plant-based alternative delivering high protein without dairy, smooth, versatile, and suitable for vegan lifestyles.
Origin Whey Protein
A phased-release powerhouse packing 30g of protein and 5g of creatine into every serving — built for those who never settle.
The UK & Europe's #1 Sports Nutrition Brand.
20 years of relentless refinement. Trusted by millions.