THE Creatine (Creapure®)

Unlock your potential with THE Creatine. It’s powered by Creapure® — the world’s purest creatine monohydrate. Each serving delivers 3g of high-quality creatine to fuel repeated bursts of high-intensity effort and help improve peformance¹.

Creapure® is trusted by elite athletes worldwide. No fillers. No compromise. Just 99.99% pure creatine, rigorously tested and Informed Choice certified.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• Highest-grade creatine monohydrate (Creapure®) 
• Guaranteed 99.99% purity 
• 3g creatine per serving 
• Scientifically proven to enhance high-intensity performance¹ 
• Informed Choice certified 
• Mixes easily without taste or grainy texture 

THE Creatine is for athletes who expect more. That’s why we use Creapure®, the global standard in creatine purity, which undergoes meticulous testing to guarantee an exceptional 99.99% purity level.

No impurities, no compromises. With 3g of Creapure® per serving, it supports performance where it counts — in every lift, sprint, and high-intensity burst¹.

Trusted by elite performers. it's performance you can count on.

Why It Works

Creatine powers the regeneration of ATP (adenosine triphosphate) — the energy currency your muscles use for high-intensity effort. During training, ATP is burned fast and needs to be replenished quickly to sustain performance. That’s where THE Creatine comes in.

By increasing phosphocreatine stores in your muscles, creatine helps you restore ATP faster — so you can keep lifting, sprinting, or pushing at max effort, rep after rep.

Daily Demand. Daily Dose.

Your body produces creatine, and you get a small amount from food — but when you train hard, demand goes up. Muscles are constantly using and recycling it to fuel performance.

Supplementing daily is a reliable way to keep stores high and output consistent. THE Creatine helps you stay fully loaded — so you’re performance-ready, day in, day out.

Dosing That Works

Each serving delivers 3g of creatine monohydrate — the clinically effective dose shown to support high-intensity performance. No loading phase needed. Just take one serving daily, post-training or first thing in the morning. The key is consistency.

1.Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. 

Our Packaging

We’re rolling out a fresh new look — but in the spirit of sustainability, we’re using up existing packaging first. That means your order might arrive in classic or updated designs. Same trusted product inside, less waste outside.

When to take Creapure® Creatine Powder?

Immediately pre- or post-workout - just mix 3g of your favourite flavour with a protein shake, which supports the growth and maintenance of muscle,² or simply add to water, milk or juice.

What does Creapure® Creatine Powder work well with?

Creapure® Creatine will give your training a boost,¹ but to help your body grow and maintain important muscle after all the hard work you put in,² mix up a shake of our Total Protein Blend and unlock the power of seven different types of protein.

Amount per serving:
3g Creapure^® (Creatine Monohydrate)

Please note this nutritional information is taken from the unflavored version. When choosing a flavored version it will reduce the Creapure^® (Creatine Monohydrate) content by approximately 0.75g per serving

Unflavoured: 100% Creapure^® (Creatine Monohydrate)

Berry Blast: Creapure^® (Creatine Monohydrate), Flavouring, Citric Acid, colorings (Beetroot Red & Anthocyanin), Sweetener (Sucralose^®).

Tropical: Creapure®Creatine Monohydrate (87%),  Flavouring (Acidity Regulator (Citric Acid),  Flavouring, Sweetener (Sucralose), Sunflower Oil, Colour (Beta Carotene).

Peach Mango: Creapure®Creatine Monohydrate (94 %),  Peach and Mango Flavouring ( Sweeteners (Sucralose, Acesulfame K), Flavouring, Colours (E 102, E110)) 

Lemon & Lime: Creatine Monohydrate (Creapure®) (90%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colours (Tartrazine, Brilliant Blue FCF).

Warning: Tartrazine may have an adverse effect on activity and attention in children.

Blue Raspberry: Creatine Monohydrate (Creapure®) (90%), Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Acid (Malic Acid), Colours (Sunset Yellow FCF, Brilliant Blue FCF).

Warning: Sunset Yellow FCF may have an adverse effect on activity and attention in children.

Orange: Creatine Monohydrate (Creapure®) (90%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colour (Sunset Yellow FCF).

Warning: Sunset Yellow FCF may have an adverse effect on activity and attention in children.

Watermelon: Creatine Monohydrate (Creapure®) (90%), Flavouring, Sweeteners (Sucralose, Acesulfame Potassium), Colour (Allura Red AC).

Warning: Allura Red AC may have an adverse effect on activity and attention in children.