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Keto Blend - 500g - Coffee Walnut

Our comprehensive blend has been created for an ideal, keto-friendly ratio of macronutrients — with 60% fat, 35% protein and just 5% carbs. Coming in three indulgent flavours, it’s a great way to stay on track with your goals.

  • Keto-friendly shake
  • 20g protein & 15g fat per serving
  • 5g MCT powder per serving
  • 60:35:5 macronutrient ratio
  • No artificial flavours

Our Keto Blend is a quick & convenient way to make sure you’re staying topped up on key nutrients you need whilst following a ketogenic diet. Tailor-made for a keto-friendly ratio of macronutrients, it provides 15g of fat per serving from a variety of sources, including egg, coconut, and avocado.

Each serving also provides 20g of protein, which is key to preventing muscle loss during ketosis, as protein contributes to muscle growth and maintenance.1

Plus, we’ve added choline to the blend, which is a powerful diet ingredient that supports the breakdown of fats in the body and keeps your amino acid metabolism working as it should.2 Available in three delicious flavours — Strawberry & Vanilla, Chocolate & Caramel, and Coffee Walnut — this shake is a sweet and simple way to satisfy cravings and keep you going between meals.

 

What is the keto diet?

Ketogenic (keto) is a high fat, low carbohydrate diet. Keto diet requires to reduce your carbohydrate intake to less than 50g a day and consume more fats. This makes your body enter a metabolic state called “ketosis”. In ketosis, your body shifts from using glucose (from carbohydrate) to using ketones (from fats) for energy.

 

Do I need to be on a keto diet to use “Keto Blend”?

Keto Blend’ has been formulated to provide a tasty, on-the-go solution for people who follow the keto diet. However, you don’t need to be on a keto diet to use it. If, as part of your conventional diet, you want to avoid carbs in favour of fats – keto blend is a great solution!

 

Why is “Keto Blend” high protein?

Myprotein Keto Blend has been designed to deliver 35% of calories from protein, that’s 20g per serving. Keeping protein high is important to all gym goers even on a keto diet. Some people may worry that too much protein can kick them out of ketosis3, as protein can be converted to glucose (sugar) in the body, in a process called gluconeogenesis. However, studies show that gluconeogenesis is a very stable process that doesn’t increase with extra protein.4

 

Why is sucralose used in ‘Keto Blend’?

"Keto Blend" uses sucralose as this sweetener doesn't add any calories or carbohydrates to the product, and won’t increase your blood sugar level.4,5

1. Protein contributes to the growth and maintenance of muscle mass.

2. Choline contributes to normal lipid metabolism and normal homocysteine metabolism.

3. https://perfectketo.com/how-too-much-protein-is-bad-for-ketosis/

4. https://pubmed.ncbi.nlm.nih.gov/18561209/

5. https://www.diabetes.co.uk/in-depth/study-review-do-sweeteners-affect-insulin-levels-and-sensitivity-2/

6. https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin#section5

When to take Keto Blend? 

Combine two scoops (50g) of Keto Blend with 300ml of cold water in a shaker or blender. Mix and enjoy!

What does Keto Blend work well with? 

This blend is ideal for keeping on top of important nutrients while sticking to a keto diet, but to make sure you’re getting all your essential vitamins try with our Daily Multivitamin tablets. Packed with all the health benefits of seven vitamins, including vitamin A, C, and D, they help to support the immune system and muscle function.3

3. Vitamin D contributes to the normal function of the immune system and normal muscle function.

Important Information

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.

ALLERGENS: For allergens, see ingredients in bold

Coffee Walnut: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Apple Extract, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Chocolate Caramel: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Fat Reduced Cocoa Powder, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Strawberry & Vanilla: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Thickener (Xanthan Gum), Colour (Beetroot Red), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Serving Size - 2 Scoops (50g)

Servings Per Container -  10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving  
Energy 2278 kJ/467 kcal 1139 kJ/234 kcal  
Fat 30 g 15 g  
  of which saturates 20 g 10 g  
Carbohydrates 6.4 g 3.0 g  
  of which sugars 1.7 g 1.0 g  
Protein 40 g 20 g  
Salt 0.95 g 0.47 g  

 

*The nutritional information is based on the Strawberry & Vanilla version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein

Coffee Walnut Flavour: Ready-to-mix fat and protein powder blend with added choline. Coffee walnut flavour with sweetener.

Chocolate Caramel Flavour: Ready-to-mix fat and protein powder blend with added choline. Chocolate caramel flavour with sweetener.

Strawberry & Vanilla Flavour: Ready-to-mix fat and protein powder blend with added choline. Strawberry and vanilla flavour with sweetener.

Keto Blend

Made with 60% fat content, ideal for a ketogenic diet

GBP 18.99

£18.99

Quantity:

Item limited to max quantity of 5000

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Our comprehensive blend has been created for an ideal, keto-friendly ratio of macronutrients — with 60% fat, 35% protein and just 5% carbs. Coming in three indulgent flavours, it’s a great way to stay on track with your goals.

  • Keto-friendly shake
  • 20g protein & 15g fat per serving
  • 5g MCT powder per serving
  • 60:35:5 macronutrient ratio
  • No artificial flavours

Our Keto Blend is a quick & convenient way to make sure you’re staying topped up on key nutrients you need whilst following a ketogenic diet. Tailor-made for a keto-friendly ratio of macronutrients, it provides 15g of fat per serving from a variety of sources, including egg, coconut, and avocado.

Each serving also provides 20g of protein, which is key to preventing muscle loss during ketosis, as protein contributes to muscle growth and maintenance.1

Plus, we’ve added choline to the blend, which is a powerful diet ingredient that supports the breakdown of fats in the body and keeps your amino acid metabolism working as it should.2 Available in three delicious flavours — Strawberry & Vanilla, Chocolate & Caramel, and Coffee Walnut — this shake is a sweet and simple way to satisfy cravings and keep you going between meals.

 

What is the keto diet?

Ketogenic (keto) is a high fat, low carbohydrate diet. Keto diet requires to reduce your carbohydrate intake to less than 50g a day and consume more fats. This makes your body enter a metabolic state called “ketosis”. In ketosis, your body shifts from using glucose (from carbohydrate) to using ketones (from fats) for energy.

 

Do I need to be on a keto diet to use “Keto Blend”?

Keto Blend’ has been formulated to provide a tasty, on-the-go solution for people who follow the keto diet. However, you don’t need to be on a keto diet to use it. If, as part of your conventional diet, you want to avoid carbs in favour of fats – keto blend is a great solution!

 

Why is “Keto Blend” high protein?

Myprotein Keto Blend has been designed to deliver 35% of calories from protein, that’s 20g per serving. Keeping protein high is important to all gym goers even on a keto diet. Some people may worry that too much protein can kick them out of ketosis3, as protein can be converted to glucose (sugar) in the body, in a process called gluconeogenesis. However, studies show that gluconeogenesis is a very stable process that doesn’t increase with extra protein.4

 

Why is sucralose used in ‘Keto Blend’?

"Keto Blend" uses sucralose as this sweetener doesn't add any calories or carbohydrates to the product, and won’t increase your blood sugar level.4,5

1. Protein contributes to the growth and maintenance of muscle mass.

2. Choline contributes to normal lipid metabolism and normal homocysteine metabolism.

3. https://perfectketo.com/how-too-much-protein-is-bad-for-ketosis/

4. https://pubmed.ncbi.nlm.nih.gov/18561209/

5. https://www.diabetes.co.uk/in-depth/study-review-do-sweeteners-affect-insulin-levels-and-sensitivity-2/

6. https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin#section5

When to take Keto Blend? 

Combine two scoops (50g) of Keto Blend with 300ml of cold water in a shaker or blender. Mix and enjoy!

What does Keto Blend work well with? 

This blend is ideal for keeping on top of important nutrients while sticking to a keto diet, but to make sure you’re getting all your essential vitamins try with our Daily Multivitamin tablets. Packed with all the health benefits of seven vitamins, including vitamin A, C, and D, they help to support the immune system and muscle function.3

3. Vitamin D contributes to the normal function of the immune system and normal muscle function.

Important Information

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.

ALLERGENS: For allergens, see ingredients in bold

Coffee Walnut: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Apple Extract, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Chocolate Caramel: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Fat Reduced Cocoa Powder, Thickener (Xanthan Gum), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Strawberry & Vanilla: Fat Blend (52%) (Whole Egg Powder, Coconut Oil Powder (Contains Sodium Caseinate (Milk)), MCT Powder (Medium Chain Triglycerides from Coconut Oil), Avocado Oil Powder), Whey Protein Isolate (Milk) [Contains Emulsifiers; Soy Lecithin, Sunflower Lecithin] (30%), Inulin, Natural Flavouring, Thickener (Xanthan Gum), Colour (Beetroot Red), Choline Bitartrate (0.5%), Sweetener (Sucralose).

Serving Size - 2 Scoops (50g)

Servings Per Container -  10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving  
Energy 2278 kJ/467 kcal 1139 kJ/234 kcal  
Fat 30 g 15 g  
  of which saturates 20 g 10 g  
Carbohydrates 6.4 g 3.0 g  
  of which sugars 1.7 g 1.0 g  
Protein 40 g 20 g  
Salt 0.95 g 0.47 g  

 

*The nutritional information is based on the Strawberry & Vanilla version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein

Coffee Walnut Flavour: Ready-to-mix fat and protein powder blend with added choline. Coffee walnut flavour with sweetener.

Chocolate Caramel Flavour: Ready-to-mix fat and protein powder blend with added choline. Chocolate caramel flavour with sweetener.

Strawberry & Vanilla Flavour: Ready-to-mix fat and protein powder blend with added choline. Strawberry and vanilla flavour with sweetener.

Customer Reviews

Overall Rating : 4.4 / 5 (25 reviews)
  • 18 5 star reviews
  • 2 4 star reviews
  • 3 3 star reviews
  • 1 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Keto blend

After being placed on a keto diet, by my doctor. I really struggle with finding a suitable protein. The uk isn’t yet, as knowledgeable, about keto as other country’s. So when myprotein bought keto blend out I could wait to try!!  The strawberry and vanilla is amazing.  I use it every morning, and it doesn’t spike my Glucose. I cannot wait to see what other keto products you do. 
Goes Well With:
I mix with coconut milk, and frozen berries. I like a thicker shake. 

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Handy

Bought for when out and about and struggle to find something fatty to eat. Obviously not out and about at present due to current circumstances but have had a couple of shakes when I've forgotten lunch. Have chocolate caramel and coffee walnut, Both mix well into a thick shake. Both taste good. Slightly prefer the caramel. Seems like a good product for keto enthusiasts who want an easy meal. 
Goes Well With:
Keto

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Not sure how legal the directions are.

The shake mixes a LOT better than expected. With it being keto I expected a weird oily taste but it's like a thick milkshake with the amount of liquid it says use. I've been using the coffee and walnut flavour and it is good, I do however add an extra shot of coffee too it to loosen it further and give more taste and a coffee boost in the morning. My main issue with this is it tells you in the directions to add 2 scoops (50g) to 300ml of water. That's wayyyy off. Each full scoop is around 35g so be careful if you're trying to his your macros as this is going to mess them up. You'd have thought that in this day and age lies like this wouldn't be allowed on a good packaging.
Goes Well With:
Almond milk and shot of coffee

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So tasty

Best keto blend I’ve tried. Great flavour and does its job!!!

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Keto protein shake

Was actually pleasantly surprised by this protein shake tasted amazing and already seeing really good results, best tasting protein shake I’ve ever (chocolate caramel). 

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lovely but wrong mixing instructions

I follow a Keto diet and this is great for an easy breakfast. I tried the Strawberry and cream and I love it. My only gripe is the mixing it say 2 scoops, well if.you do that you get way more than 50g and therefore all you Makros are out. Either change the scoop size or change the instructions please.
Goes Well With:
Water, Cream, and Almond milk

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Horrible - Made me throw up

Absolutely aweful taste. Do not buy chocolate caramel - seriously vile.

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Perfect on the Go

Purchased the choc caramel flavour as part of a Keto starter bundle as new to Keto! 10 days in I’ve dropped 9lb and this is perfect as a breakfast on the go and keeps me going until lunch! I mix with ice, Greek yoghurt, MP Almond butter and almond milk! Will be ordering again!
Goes Well With:
Natural Greek yoghurt, almond butter, almond milk.

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Loved it

It helps a lot with my sweet cravings. Got the strawberry vanilla flavour and it’s very nice! Will Definitely buy it again. 
Goes Well With:
Water, milk, cream cheese, mascarpone cheese, heavy cream, peanut butter

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reall good

Great product for little money. The teste is decent, personally I add a tad of soy milk and few raspberries and than it's trully great. Put it into a fidge for half an hour and you'll have a delicious dessert.
Goes Well With:
soy milk, raspberries, strawberries, blueberries

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