5-HTP Plus

Having had intermittent issues not only getting to sleep but also staying asleep once I got there, and I've previously done well with ZMA but thought I'd try something different. After upping to dosage to 2 tablets night as recommended, I feel more relaxed without feeling groggy when getting into bed. Also once I'm asleep (which it's taking long now) I'm out of it! A good product and I'd recommend it.

Iv been using this for a few days now. It may be coincidence but every night I have had a wonderful nights sleep. Also I have only needed one capsule so far. I would recommend this

Tried varying doses between 1 to 3 tablets but did not notice any difference over normal sleep pattern. Will persevere until bottle finished but unlikley to buy another bottle. Nothing ventured nothing gained (well apart from xmas cake protien which is nice).

ive been using ZMA for the last 8 months to help me sleep i was getting between 7 to 9 hours sleep a day but they were not working anymore it went down to 4 hours a day if i was lucky so tryed SleepMax i have to take 3 but im back to 7 hours sleep a day
Goes Well With:
clean sheets

I've been taking 2 Sleepmax tablets every night for a week. It does say you can up your dosage until the required effect takes place but I would prefer to keep it at two. I have been waking up a little bit more refreshed but that may also be due to me falling asleep a little earlier. I will continue to take these tablets for a month just to see if it has the desired effect especially as there doesn't seem to be any side effects.

SleepMax doesn't knock you out but once you fall asleep it's a very deep sleep, I noticed if I wake in the night I get a feeling of being really heavy and don't want to get out of bed - so I can tell it's working great. The best thing I found was to aim to have a bed time (and try to stick to it) and not drink caffeine after finishing work. After a few nights in a row of deep sleep I've never felt better, with noticeable improved energy levels also after a week or so I'm pretty sure my skin is looking healthier as well.
Goes Well With:
alarm clock

After trying nightol and other such sleep aids on and off for years, I was told to try a substance called 5-HTP. So checking on here I found this mix and 5-HTP on it's own. I thought I'd give the SleepMax blend a go. I'm not disappointed, I struggle to get to sleep but this product gives a gentle relaxing sensation 30-40 mins after consumption, fairly deep sleep and no grogginess in the morning, even at 5am for work! This is highly recommended.
Goes Well With:
Water

Sleep max has done a good job for me. I take one capsule with 3mg melatonin each night and I sleep veery good! Have tried valerian or only 5htp with melatonin, but this combination is the best for me, so far. Hope this will last forever and that my body does not get accustomed to the ingredients... Thank you.
Goes Well With:
Melatonin

I've been taking this SleepMax for a week and have noticed no change at all. For me this is a waste of money.

"I really like this product! I find it hard to get to sleep and these have helped a great deal. I am taking them with 5htp Beforehand and that seems to do the trick. I have tried lots of herbal remedies in the past and they didnt work for me. I am only taking them like a week and they have lifed my mood more as I'm getting a better sleep. They wont work for everyone as each person is different I'm sure, but I find them to work Great for me, So big thumbs up! Try them if you have trouble sleeping or drifting off!"