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5-HTP Plus

5-HTP Plus

17 reviews

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  • Product Overview

    What is 5-HTP Plus?

    5-HTP Plus is a blend of inositol, 5-HTP, L-Glycine, L-Theanine and a source of Vitamin B6. 

    What are the benefits of 5-HTP Plus?

    It provides a number of micronutrients including vitamin B6 which contributes to the reduction of tiredness and fatigue, and to the regulation of hormonal activity. Served in conveniently dosed capsules for your ease of use

    Who is 5-HTP Plus suitable for?

    5-HTP+ is recommended for anyone who leads an active lifestyle and constantly on the go, looking to reduce tiredness and fatigue.

    Disclaimer: Unfortunately, we are unable to ship 5 HTP (or products containing 5 HTP) to The Republic of Ireland owing to its status as a prescription medicine in this region.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Contains a source of Inositol, 5-HTP, L-Glycine and L-Theanine
    • Vitamin B6 to reduce tiredness and fatigue
    • Ideal for those involved in an active lifestyle
  • Suggested Use

    Consume 1 capsule around 30-40 minutes before sleep. After 4 weeks of continued use, do not take for 2 weeks before starting again.

    Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

  • Ingredients

    L Glycine, L-5-Hydroxytryptophan (5-HTP) (Griffonia Seed), Inositol, Capsule (Gelatin), L Theanine, Zinc Citrate, Vitamin B6, D Biotin.


    Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

  • Nutritional Information

    Serving Size - 1 Capsule

    Servings Per Container - 120 (120 Capsules)

    Typical Nutritional Values

      Per Serving *RI
    Vitamin B6 3.75 mg 268%
    Biotin 19 µg 38%
    Zinc 2.5 mg 25%
    L Glycine 625 mg  
    Inositol 125 mg  
    L-Theanine  50 mg  
    5-HTP 43.75 mg  


    * Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews


17 reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

So far, so good

Having had intermittent issues not only getting to sleep but also staying asleep once I got there, and I've previously done well with ZMA but thought I'd try something different. After upping to dosage to 2 tablets night as recommended, I feel more relaxed without feeling groggy when getting into bed. Also once I'm asleep (which it's taking long now) I'm out of it! A good product and I'd recommend it.

good stuff

Iv been using this for a few days now. It may be coincidence but every night I have had a wonderful nights sleep. Also I have only needed one capsule so far. I would recommend this

Did not notice any difference

Tried varying doses between 1 to 3 tablets but did not notice any difference over normal sleep pattern. Will persevere until bottle finished but unlikley to buy another bottle. Nothing ventured nothing gained (well apart from xmas cake protien which is nice).


ive been using ZMA for the last 8 months to help me sleep i was getting between 7 to 9 hours sleep a day but they were not working anymore it went down to 4 hours a day if i was lucky so tryed SleepMax i have to take 3 but im back to 7 hours sleep a day
Goes Well With:
clean sheets


I've been taking 2 Sleepmax tablets every night for a week. It does say you can up your dosage until the required effect takes place but I would prefer to keep it at two. I have been waking up a little bit more refreshed but that may also be due to me falling asleep a little earlier. I will continue to take these tablets for a month just to see if it has the desired effect especially as there doesn't seem to be any side effects.

this is great

SleepMax doesn't knock you out but once you fall asleep it's a very deep sleep, I noticed if I wake in the night I get a feeling of being really heavy and don't want to get out of bed - so I can tell it's working great. The best thing I found was to aim to have a bed time (and try to stick to it) and not drink caffeine after finishing work. After a few nights in a row of deep sleep I've never felt better, with noticeable improved energy levels also after a week or so I'm pretty sure my skin is looking healthier as well.
Goes Well With:
alarm clock

deep sleep

After trying nightol and other such sleep aids on and off for years, I was told to try a substance called 5-HTP. So checking on here I found this mix and 5-HTP on it's own. I thought I'd give the SleepMax blend a go. I'm not disappointed, I struggle to get to sleep but this product gives a gentle relaxing sensation 30-40 mins after consumption, fairly deep sleep and no grogginess in the morning, even at 5am for work! This is highly recommended.
Goes Well With:

great so far...

Sleep max has done a good job for me. I take one capsule with 3mg melatonin each night and I sleep veery good! Have tried valerian or only 5htp with melatonin, but this combination is the best for me, so far. Hope this will last forever and that my body does not get accustomed to the ingredients... Thank you.
Goes Well With:


I've been taking this SleepMax for a week and have noticed no change at all. For me this is a waste of money.

Myprotein SleepMax

"I really like this product! I find it hard to get to sleep and these have helped a great deal. I am taking them with 5htp Beforehand and that seems to do the trick. I have tried lots of herbal remedies in the past and they didnt work for me. I am only taking them like a week and they have lifed my mood more as I'm getting a better sleep. They wont work for everyone as each person is different I'm sure, but I find them to work Great for me, So big thumbs up! Try them if you have trouble sleeping or drifting off!"

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