Well.Actually. Liposomal Magnesium Glycinate 160mg delivers magnesium in one of the most gentle and well-tolerated forms available. Magnesium bisglycinate is widely regarded for its excellent stability and digestive tolerance, making it suitable for regular daily use without digestive disturbance.

Our advanced liposomal system encapsulates magnesium in microscopic phospholipid liposomes from sunflower lecithin. These liposomes closely resemble your cell membranes, helping the magnesium pass through digestive processes more effectively than conventional supplement formats. This ensures efficient uptake and supports normal magnesium status. The refreshing Apple Twist flavoured liquid offers flexible dosing and convenience—take it straight from the spoon or mix with water, juice or smoothies.

Adults take 10ml daily, whilst children aged 6–12 years take 5ml and children aged 2–5 years take 2.5ml. Made in the UK to GMP and BRCGS standards, this formula is vegan, vegetarian, non-GMO and free from artificial preservatives, colours, sweeteners, soy, gluten and alcohol. It's third-party tested for efficacy with eco-conscious packaging.

• Highly Absorbed & recognised by the body
• Flexible dosing
• 3rd Party tested
• UK made.

Shake gently before use. Take 5 to 10ml per day 80 - 160mg (1 to 2 teaspoons).

Can be taken straight from the spoon however it tastes great when added to water or mixed with a cold drink, smoothie, juice etc (approximately 150ml). Do not exceed recommended dose.

10ml = 2 x teaspoons. Children: Age 6-12 – take 80mg - 5ml (1 x teaspoon), Age 2-5 take 40mg - 2.5ml (1/2 teaspoon).

* Nutrient Reference Value
† NRV not established