Nutritional information may vary depending on flavour.
Now featuring 25g of fast-and slow-release proteins — whey isolate, micellar casein, and hydrolysed whey — which help to grow and maintain important muscle.?1
Created using expert filtration systems and the finest ingredients, THE Diet has been specially developed to help you with your weight-loss goals — giving you a delicious shake with pantothenic acid to boost energy and metabolism,?4 helping you get the most from training.
The Protein Guide
Not sure which protein is right for you? Our Protein Guide has you covered.
Performance Advisory Board
Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.
- Informed Choice certified
- 25g of protein per serving
- With glucomannan to support weight loss2
- Pantothenic acid reduces tiredness and fatigue4
- Includes MyZyme™ - a superior enzyme blend
Nutritional information may vary depending on flavour.
Serving Size - 1 Scoop (33g)
Servings Per Container - 30 (1kg), 75 (2.5kg)
Nutritional Information
Per 100g Per Serving Energy 1494 kJ/357 kcal 493 kJ/118 kcal Fat 1.5 g 0.5 g of which saturates 0.72 g 0.2 g Carbohydrates 8.4 g 2.8 g of which sugars 3.5 g 1.2 g Protein 76.2 g 25.1 g Salt 0.63 g 0.21 g Per 100g Per Serving Pantothenic Acid 12.1 mg (%*NRV) 4.0 mg (67%*NRV) Active Ingredients
Per 100g Per Serving Glucomannan (Konjac) 3g 1.0 g Matcha Green Tea 1.5 g 0.5 g CLA (Conjugated Linoleic Acid) 1.5 g 0.5 g Cinnamon Extract (30:1) 0.64 g 0.21 g Choline 227 mg 75mg *Nutrient reference value
*The nutritional information is based on the Strawberry Milkshake version, when choosing an alternative flavour the nutritional values may vary.
For allergens, see ingredients in bold.
Vanilla Crème-: Protein Blend (Whey Protein Isolate (Milk) (Emulsifier: Soy Lecithin), Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein (Whey Protein Hydrolsate ((Milk))), Flavouring (Flavouring Substances, Sweetener (Sucralose)), Glucomannan (Konjac), Matcha Green Tea Powder (Camellia sinensis L.), Conjugated Linoleic Acid Triglycerides (CLA) (Conjugated Linoleic Acid Triglycerides, Malto-Oligosaccharide, Emulsifiers (Sodium Caseinate (Milk), Mono-and Diglycerides of Fatty Acids), Antioxidant (Sunflower Lecithin)), Cinnamon Extract 30:1, Bacillus Coagulans (Contains Soy), Thickening Agent (Xanthan Gum), DL- Choline Bitartrate, MyZyme ™ (Enzyme Blend; Protease, Amylase, Lactase, Cellulase, Lipase), Pantothenic Acid (Vitamin B5).
Chocolate Brownie: Protein Blend (Whey Protein Isolate (Milk) (Emulsifier: Soy Lecithin), Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein (Whey Protein Hydrolsate (Milk)), Fat Reduced Cocoa Powder, Glucomannan (Konjac), Flavouring (Flavouring Substances, Natural Flavouring Substances), Match Green Tea Powder (Camellia Sinensis L.), Conjugated Linoleic Acid Triglycerides (CLA) (Conjugated Linoleic Acid Triglycerides, Malto-Oligosaccharide, Emulsifiers (Sodium Caseinate (Milk), Mono-and Diglycerides of Fatty Acids), Antioxidant (Sunflower Lecithin)), Cinnamon Extract 30:1, Bacillus Coagulans (Contains Soy), Thickening Agent (Xanthan Gum), DL- Choline Bitartrate, MyZyme ™ (Enzyme Blend; Protease, Amylase, Lactase, Cellulase, Lipase), Pantothenic acid (Vitamin B5).
Strawberry Milkshake: Protein Blend (Whey Protein Isolate (Milk) (Emulsifier: Soy Lecithin), Micellar Casein (Milk Protein Isolate), Hydrolysed Whey Protein (Whey Protein Hydrolsate (Milk)), Flavouring (Colour (Beetroot Red), Flavouring Substances, Sweetener (Sucralose)), Glucomannan (Konjac), Matcha Green Tea Powder (Camellia Sinensis L.), Conjugated Linoleic Acid Triglycerides (CLA) (Conjugated Linoleic Acid Triglycerides, Malto-Oligosaccharide, Emulsifiers (Sodium Caseinate (Milk), Mono-and Diglycerides of Fatty Acids), Antioxidant (Sunflower Lecithin)), Cinnamon Extract 30:1, Bacillus Coagulans (Contains Soy), Thickening Agent (Xanthan Gum), DL- Choline Bitartrate, MyZyme ™ (Enzyme Blend; Protease, Amylase, Lactase, Cellulase, Lipase), Pantothenic Acid (Vitamin B5).
Salted Caramel:Protein Blend (Whey Protein Isolate (Milk) (Emulsifier: Soy Lecithin), Micellar Casein ((Milk) Protein Isolate), Hydrolysed Whey Protein (Whey Protein Hydrolsate (Milk)), Flavouring (Colour (Plain Caramel), Flavouring Substances, Sweetener (Sucralose)), Flavouring Preparations), Glucomannan (Konjac), Matcha Green Tea Powder (Camellia Sinensis L.), Conjugated Linoleic Acid Triglycerides (CLA) (Conjugated Linoleic Acid Triglycerides, Malto-Oligosaccharide, Emulsifiers (Sodium Caseinate (Milk), Mono-and Diglycerides of Fatty Acids), Antioxidant (Sunflower Lecithin)), Cinnamon Extract 30:1, Bacillus Coagulans (Contains Soy), Thickening Agent (Xanthan Gum), DL- Choline Bitartrate, MyZyme ™ (Enzyme Blend; Protease, Amylase, Lactase, Cellulase, Lipase), Pantothenic Acid (Vitamin B5).
When to take THE Diet?
Add 1 scoop to 200ml- 300ml of water in a Myprotein shaker first thing in the morning or 30 minutes before and/or after your workout for maximum benefits.
What does THE Diet work well with?
THE Diet is the ideal formula to pack in protein, without unnecessary carbs or fat. To help your weight-loss journey combine with THE Thermo-X - our premium weight-management formula that's high in caffeine to drive your workout.5
5. Caffeine contributes to an increase in endurance performance.
Store in a cool dry place, away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
The UK & Europe's #1 Sports Nutrition Brand.
20 years of relentless refinement. Trusted by millions.