Built for every session

The TYR CXT-3 Trainer is designed for athletes whose training doesn't fit into a single category. Whether you're lifting heavy, tackling high-intensity circuits or moving through explosive functional workouts, it delivers the stability, comfort and responsiveness to perform across every session.

Lighter, stronger and more responsive

Updated with a lightweight engineered mesh upper, the CXT-3 is lighter than its predecessor without compromising support. An external TPU heel counter and stability wrap help lock the foot in place during heavy lifts and lateral movements, while SURGENRG™ foam provides responsive cushioning and energy return with every stride.

Confidence in every direction

An anatomical wide toe box encourages natural toe splay for a stable base under load, while the TYRTAC™ herringbone rubber outsole delivers dependable grip across a variety of training surfaces. From strength work to conditioning, the CXT-3 is built to keep pace with every part of your workout.

• Lightweight design for versatile training
• SURGENRG™ foam midsole delivers responsive cushioning and energy return
• External TPU heel counter enhances rearfoot stability
• TPU stability wrap supports lateral movement
• Wide anatomical toe box promotes natural toe splay
• Breathable engineered mesh upper
• TYRTAC™ herringbone rubber outsole for reliable grip
• 9mm heel-to-toe drop balances stability and comfort

What type of training is the CXT-3 designed for?

The CXT-3 is a versatile training shoe built for strength training, functional fitness, HIIT and gym workouts that combine lifting with dynamic movement.

Is the CXT-3 suitable for heavy lifting?

Yes. The external TPU heel counter, stability wrap and wide toe box create a secure, stable platform for strength exercises while remaining comfortable for more dynamic training.

What is SURGENRG™ foam?

SURGENRG™ is TYR's responsive midsole foam that provides cushioning and energy return to help keep you comfortable throughout your workout.

Does the CXT-3 fit true to size?

Yes. The CXT-3 is designed with a true-to-size athletic fit. Athletes with wider feet may prefer to size up by half a size for additional comfort.

• Weight: 355g (US Men's Size 9)
• Heel-to-toe drop: 9mm
• Heel stack: 25mm
• Forefoot stack: 16mm
• Engineered mesh upper with no-sew overlays
• External TPU heel counter
• SURGENRG™ foam midsole
• TYRTAC™ herringbone rubber outsole
• Wide anatomical toe box
• Designed to fit true to size
• If you have wider feet or bunions, consider sizing up by half a size for additional comfort.
• Please note that US sizing is printed on the shoe. Refer to the size guide for UK conversions.