Protein Shakers & Water Bottles
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Whether you're mixing protein powder at the gym or staying hydrated throughout the day, having the right shaker or water bottle makes all the difference. A good shaker delivers smooth, lump-free shakes every time, while a quality water bottle keeps your drink at the right temperature for hours. The difference between a basic bottle and a well-designed one becomes obvious when you're using it multiple times a day.
From classic plastic shakers with mixing balls to insulated metal bottles with straw systems, there's a design to match how you train and live. Some need compact options for gym bags, others want large-capacity bottles for all-day hydration. The right choice depends on what you're mixing, where you're going, and how often you'll be refilling.
Who These Are For
Anyone who takes protein powder, pre-workout, or amino acids needs a decent shaker. Gym-goers mixing shakes between sets want something leak-proof that fits in a locker. Athletes training outdoors need bottles that keep drinks cold during long sessions. Even if you're just trying to drink more water throughout the day, having a bottle you actually like using makes it easier to hit your hydration goals.
Compact shakers suit those with minimal bag space or who mix single servings on the go. Larger bottles work for people who prefer to fill once and drink throughout the day. Metal options appeal to anyone wanting temperature control and durability, while clear plastic shakers let you see exactly how well your powder's mixed.
When to Use Protein Shakers & Water Bottles
Shakers come into their own around training times. Mix your protein shake post-workout, your pre-workout before hitting the gym, or your amino acids to sip during your session. Many people prep their shakes at home in the morning, keeping them refrigerated until needed. The mixing ball or mesh grate breaks down powder efficiently, even with thicker supplements.
Water bottles earn their keep throughout the entire day. Keep one at your desk, in your car, or in your gym bag. Insulated metal bottles maintain cold temperatures for hours, making them ideal for long training sessions or outdoor activities. Straw-top designs make drinking easier during workouts when you don't want to unscrew a cap between sets.
Protein Shakers & Water Bottles Benefits
Leak-Proof Design
Properly sealed lids and secure closures mean you can throw your shaker in a gym bag without worrying about spills. Screw-top designs create tight seals, while flip-cap mechanisms lock firmly in place. This reliability matters when your shaker's bouncing around next to your phone and wallet.
Efficient Mixing
Mixing balls or internal mesh systems break up powder clumps that basic bottles leave behind. Shake for a few seconds and you get smooth, consistent texture without lumps. This works across different supplement types, from fine whey isolate to thicker mass gainers.
Temperature Control
Double-walled metal bottles keep cold drinks cold for up to 24 hours. This insulation works both ways, maintaining hot drinks for hours too. The difference becomes noticeable during summer training sessions or long days when refrigeration isn't available.
Durable Construction
Quality materials withstand daily use and regular washing. BPA-free plastics resist staining and odours, while stainless steel handles drops and knocks without denting easily. A well-made shaker or bottle lasts through months of heavy use.
Popular Picks
Need a reliable everyday shaker? Myprotein Plastic Shaker - Clear/Black - The classic choice with a mixing ball and clear body so you can see your shake mixing properly. Holds a full serving with room to shake without spilling.
Want something more compact? Myprotein Mini Plastic Shaker - Clear/Black - Smaller capacity that fits easily into crowded gym bags. Perfect for single-scoop servings or pre-workout mixes when you don't need a full-size shaker.
Looking for premium construction? Myprotein Hyrox Recycled Metal Shaker - Black - Durable metal construction with insulation to keep protein shakes cold during your workout. Made from recycled materials without compromising on performance.
Prefer a straw system? Myprotein Recycled Metal Flip Straw Bottle 500ml - Natural Cream - Flip-top straw design makes drinking easy between sets without unscrewing caps. The 500ml capacity suits shorter training sessions or commuting.
Need all-day hydration? Myprotein Recycled Metal Top Handle Straw Bottle 900ml - Baby Blue - Large 900ml capacity with a carry handle for easy transport. The straw top and insulated construction make it ideal for keeping drinks cold throughout long training days.
FAQs
What's the difference between a protein shaker and a regular water bottle?
Protein shakers include mixing mechanisms like balls or mesh inserts designed to break down powder supplements. Regular water bottles lack these features and won't mix powders effectively. Shakers typically have wider mouths for easy powder scooping and cleaning, while water bottles focus on drinking convenience with narrower openings or straw systems.
How do I choose between plastic and metal options?
Plastic shakers offer lightweight portability and clear bodies that let you monitor mixing quality. They're generally more affordable and easier to replace if needed. Metal bottles provide superior temperature retention, keeping drinks cold for up to 24 hours, and offer more durable construction that withstands drops and daily wear better than plastic.
What capacity shaker do I need?
Standard 600-700ml shakers accommodate most single-serving protein shakes with room for proper mixing. Mini shakers around 400-500ml suit pre-workout or amino acid servings and fit into smaller bag spaces. Larger 900ml bottles work for people who want to prepare bigger servings or prefer to fill once for extended periods.
How does the mixing ball work?
The metal ball bounces around inside the shaker as you shake it, physically breaking up powder clumps and blending the mixture. This mechanical action creates smoother consistency than shaking alone. The ball remains in the shaker during drinking, sitting at the bottom once the liquid settles.
Are these bottles dishwasher safe?
Most plastic shakers are dishwasher safe on the top rack, though hand washing extends their lifespan. Metal bottles often require hand washing to preserve insulation properties and exterior finishes. Always check the specific product care instructions, as lids and seals may have different washing requirements than the main body.
Will protein shakes stain or smell in plastic shakers?
BPA-free plastic resists staining and odour absorption better than older plastic types. Washing your shaker promptly after use prevents residue building up. For stubborn odours, soaking with bicarbonate of soda solution overnight usually solves the issue. Metal shakers naturally resist staining and odour retention more effectively than plastic.
How long do insulated metal bottles keep drinks cold?
Double-walled insulated bottles typically maintain cold temperatures for 12-24 hours depending on external conditions. Initial liquid temperature, how often you open the bottle, and ambient temperature all affect performance. The same insulation keeps hot drinks warm for 6-12 hours, though most people use these bottles primarily for cold beverages.
Can I use shakers for supplements other than protein?
Shakers work equally well for pre-workout powders, amino acids, meal replacements, creatine, and any other powdered supplement. The mixing mechanism handles different powder textures and densities. Just rinse between different supplements if you want to avoid flavour mixing.
What makes the straw-top bottles convenient?
Flip-straw designs let you drink one-handed without unscrewing caps, which proves useful during training when you're between sets or mid-exercise. The straw mechanism still seals securely to prevent leaks when closed. The flip action is quick and simple, making regular hydration easier throughout the day.
Who developed these products?
These shakers and bottles were developed by the expert team at Myprotein, designed specifically around the needs of people who use supplements and train regularly. The designs reflect practical understanding of how these products get used daily in gyms, at home, and during travel.
Protein Shaker FAQs
A protein shaker is a container designed to mix and blend protein powder with your preferred liquid, such as water or milk. To use it, simply add your protein powder and liquid, then screw on the lid and shake. The blender inside breaks down the powder into a smooth consistency.
Using a protein shaker provides a convenient and portable way to prepare protein shakes. It ensures a smooth mix every time, making it particularly useful for athletes and fitness enthusiasts who need a reliable method to refuel after workouts.
To clean your protein shaker, rinse it with warm water after each use, then wash it with mild soap and warm water. For tougher stains or odours, soak it in equal parts water and white vinegar for a few minutes. After washing, dry it thoroughly to prevent bacterial growth.
Yes, you can use your protein shaker to mix and blend other supplements like BCAAs, creatine, or pre-workout powder. You can also use it to make smoothies or other blended drinks. Just be sure to clean it thoroughly after each use.
When not in use, store your protein shaker with the lid off and the blender or mesh removed to allow it to air dry. This helps prevent bacterial growth and keeps it smelling fresh. You can also store it in a cool, dry place.