Purified water and genuine Zechstein Inside® magnesium chloride (31% magnesium chloride) and other naturally occurring trace minerals.

Ideally spray after a shower or bath, when pores are open. Apply 5 to 20 sprays to the area of concern in the morning and at night, and lightly massage into the skin.

• Is this an oral magnesium supplement?
  No. Magnesium Oil is intended only for use on the skin.
• How much magnesium is in 10 sprays?
  Ten sprays contain approximately 212mg of magnesium, equivalent to 57% of the adult reference intake.
• Is a tingling feeling normal?
  Some people notice temporary tingling, especially on delicate skin. Applying to slightly damp skin or rinsing after around 20 minutes may make it more comfortable.
• How is it best used?
  Spray onto clean skin, ideally after bathing, and massage gently over the chosen area.