Magnesium Where Your Muscles Need It Most

BetterYou Magnesium Muscle Body Spray delivers magnesium chloride directly through the skin, offering a targeted alternative to oral supplementation. Each spray provides a concentrated dose of natural magnesium chloride, blended with arnica, capsicum and lemon oil to support hard-working muscles before and after exercise.

A Blend Built Around Recovery

Magnesium contributes to normal muscle function and helps reduce tiredness and fatigue, making it a practical addition to any training routine. Capsicum and arnica bring a gentle warming sensation to the skin, helping to ease tension in the muscles you've worked hardest. Lemon oil adds an energising note that makes the post-workout routine feel as good as it works.

Simple to Use, Easy to Build In

The spray format means no pills to swallow and no measuring — just apply, massage in and get on with your day. It sits comfortably alongside an existing recovery routine, whether that's after a morning run, an evening gym session or a long day on your feet. Keep it in your kit bag or on your bathroom shelf for consistent, convenient use.

Spray on the body and massage well into the skin to stimulate absorption. Ideal after exercising and showering. Reapply as required. For training support, apply a minimum of 10–20 sprays, morning and night. For recovery, apply to the muscle area and thoroughly massage into the skin.

Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool