Magnesium That Works While You Rest

BetterYou Magnesium Muscle Bath Flakes deliver a highly concentrated dose of magnesium chloride — 47% — sourced from a unique blend of sub-terranean and marine origins. Naturally evaporated, purified and condensed, these flakes dissolve readily in both full baths and footbaths, making transdermal magnesium absorption straightforward and unhurried.

Supporting Recovery From the Outside In

Magnesium contributes to the normal functioning of muscles, the reduction of tiredness and fatigue, and the maintenance of healthy bones and teeth. Infused with lemon peel and rosemary oils, the formula carries a clean, invigorating scent that adds to the experience without overwhelming it. Suitable from three months of age, and appropriate for vegetarians and vegans.

A Simple Addition to Your Routine

Whether you're winding down after a training session or simply looking for a moment of calm, these flakes fit easily into an existing bath or footbath habit. Regular use two to three times a week allows you to build a consistent recovery practice around something you're already doing.

Bath: Add 250g of Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase the amount for a more intensive experience. Footbath: Add 150g of Magnesium Flakes (roughly 1 cup) to approximately 5 litres of water, enough to cover the feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week.

Magnesium chloride hexahydrate flakes, citrus limon (lemon) peel oil, rosmarinus officinalis (rosemary) oil, limonene, citral.