Get 2 ways to use the original Bed of Nails® acupressure design. The BON Mat covers larger areas of your body, while the ergonomic BON Pillow gives you more targeted support around areas like your neck, lower back, and feet.

Both use 42 precision spikes per plate to help spread pressure across more contact points. Use them separately or together depending on what feels right for you.

The Mat and Pillow both have 100% organic cotton covers and supportive PU foam cores. Their recyclable, non-toxic HIPS spike plates are heat bonded without glue.

Use the set after exercise, while winding down, or whenever you want to make some time for acupressure.

• Includes the BON Mat and BON Pillow
• Full-body and targeted acupressure in one set
• 10,962 precision spikes across both pieces
• 42 spikes per plate
• 100% organic cotton covers
• Supportive PU foam cores
• Recyclable, non-toxic HIPS spike plates
• Designed in Sweden

Why choose the set?
The Mat gives you a larger acupressure surface, while the Pillow is shaped for targeted use around curved areas like your neck, lower back, and feet.

Can I use them separately?
Yes. Use either piece on its own or combine them in the same session.

Is the set suitable for beginners?
If you’re new to acupressure, many users begin with shorter sessions and gradually increase the time as they get used to the sensation.

How long should I use it?
Many users begin with 5–10 minutes and gradually increase towards 20 minutes as they become accustomed to the sensation.

• BON Mat: 74 × 41 × 2 cm
• BON Pillow: 38 × 15 × 10 cm
• Covers: 100% organic cotton
• Filling: PU foam
• Spike plates: recyclable, non-toxic HIPS plastic
• Construction: heat bonded without glue