Gaining Weight Advice
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4 Best Supplements For Weight GainWe’ve put together a list of the best supplements to send you in the right direction. -
Weight Gainer Shakes Vs. Protein ShakesHow are they different? We answer the all-important question to help you gain weight. -
6 Foods For Your Muscle Building Meal PlanVarying your protein sources can provide a wide variety of amino acids that optimise muscle growth and recovery.
Impact Whey Isolate
Packed with 23g of protein per serving, this superior-quality blend is ideal to provide your muscles with the protein they need for growth and maintenance,1 so that you can keep making progress with your fitness goals.
- 90% protein content
- 23g protein per serving
- Zero fat, low sugar
100% Instant Oats
Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery — ideal whatever your fitness goals.
- 12g protein per serving
- Great source of carbs
- High in fibre
Vegan Protein Bar
Vegan Protein Bar
A plant-powered treat to satisfy your sweet tooth after working out, our Vegan Protein Bar crams in 13g of protein — which helps to grow important muscle — as well as 12g of carbs that contribute to normal muscle function after exercise.
And, they've also got over 4g of fibre in each bar, which is an important part of a balanced diet. Ideal for an on-the-go- snack that doesn't derail your training, our plant-powered treats are great for all goals.
Creatine Monohydrate
Ideal fuel for weight-lifting – our hard-hitting formula is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Ramp up your reps – simply mix with water or add to your favourite post-workout shake.
• Scientifically proven to increase physical performance
• Essential for all sports and exercise
• Convenient powder form
