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Our Zinc and Magnesium capsules are a combination of two of the most popular minerals – zinc methionine and magnesium oxide – and the essential vitamin B6, each boasting great health benefits for everyday wellbeing.
Packed with 300mg magnesium, 20mg zinc and 7.4mg vitamin B6 per serving, it's the perfect daily supplement – whatever your fitness goals.
Magnesium contributes to the maintenance of normal teeth and bones, normal functioning of the nervous system and muscle function. Plus, it helps to reduce tiredness and fatigue, to help you power through your busy lifestyle.
Zinc contributes to the maintenance of normal testosterone levels in the blood, and the normal function of the immune system, while helping maintain normal hair, skin and nails* – to keep you looking and feeling your very best.
We recommend consuming 2 capsules in the evening, on an empty stomach, 30 to 60 minutes before you sleep, to reap the benefits of this vitamin and mineral boost.
Micellar Casein – our slow-release protein delivers a sustained supply of protein to your body even as you sleep. So enjoy your favourite flavour 30 minutes before bed, and wake up raring to go.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 2 capsules daily. For best results consume on an empty stomach, 30 to 60 minutes before bedtime.
Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Magnesium Oxide, Capsule (Gelatin), Zinc Oxide, Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6, Copper Gluconate.
Serving Size - 2 Capsules
Servings Per Container - 45 (90 Capsules), 135 (270 Capsules)
|Per Daily Serving||2 Capsules|
|Vitamin B6||7.4 mg||493%*|
* NRV- Nutritional Reference Value
118 reviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
I've bought a lot of your products for many years and the main reason is because I believed you where one of the suppliers to have high quality products. After reading these reviews on the Zinc Magnesium product that you have downgraded the quality without changing the price or informing customers and it took your own customers to recognise it is so poor. I'm in shock and very disappointed. You've lost a customer for sure and I don't think I will be the last to rethink their loyalty. Bad form!
Been using for about 4 days before stopping. Whilst using this supplement, I experienced some very vivid dreams with my mind constantly on the run. Then I wake up with very dull pain behind my eyes and headaches. I don't know the ins and outs of what's in this stuff, neither do I care, it was recommended to me by my PT so after reading the benefits I thought I'd give it a try. Unless you want your mind to go nuts on you at night, avoid.Goes Well With:nothing at all.
It WAS a great product (containing copper ♥).. but it is no longer what it should be! Thanks for the money's greed?? Ingredients quality reduced dramatically (read other comments). Can not recommend to anyone anymore! =( Myprotein.. please RETURN the previous formula.Goes Well With:your trash bin.
My protein have changed the formula. Used cheaper products and so now mostly ineffective. They are now using oxides and lower doses which means that bioavailability has dropped significantly. They do this with a number of products to keep costs lower than more premium competitors. I’d recommend looking at the science and ingredients if interested! Their zma is more effective.Goes Well With:Zma
When received my last order I noticed that capsules were smaller and red. Its seems that MP have reduced the quality of the product by using oxides. I now longer get the same deep dream filled sleep as I did with the previous version. I really hope that this mistake is corrected........
The bioavailability of the Zn and Mg is so low it wont do anything! Both metal ions are oxides. Both of which have very low bioavailability, which mean you pee most of it out! Bit of a waste of money. Hold a Bsc Molecular Genetics Goes Well With:Nothing.
Been taking this for years, only to find that in my latest order they've completely changed the product replacing magnesium citrate with much lower quality oxide. Quality of products on this site has been slipping for a while, this is terrible.
Watch out guys! The product has changed completely. Caplets are now red instead of white and it's not Mg Citrate anymore, but Mg Oxide, just as all the cheap non-quality products out there. Previous citrate product was 5*, too bad they changed it.Goes Well With:Bin
Hi. You have changed your zinc and magnesium product to oxides. This greatly reduces their bioavailability, for example the bioavailability of magnesium oxide is about 4%, why have you reduced the quality of your product and kept it the same price? Furthermore this change wasn't advertised which makes me think you know it's an inferior product but went with it to maximise profits. Goes Well With:Any other zinc and magnesium product because you're not going to get much out of this.