So i currently eat at a maintenance level while taking these and i can tell you from personal experiance i have gained a bit of muscle while losing a bit of fat, maybe coz im 20, but maybe coz of these pills. I have noticed they have shrunk my love handles and front of my belly. I take these with a strict diet regime. They are desired to burn fat in places where your body stores fat and therefore finds it hard to burn off in those places. They have done that for me so far. Maybe these would be more effective for me if i was in a calorie deficit. all i can say is they worth a try but i dont believe they are a miracle worker, just a good tool. I got these in a deal, so if ever you can - get them in a deal and try em out.

My partner brought these last year and gave me some to try out. Along with my weekly healthy diet and work out routines. this product worked a treat. And got lots of compliments. I stopped using them when they ran out (Then Christmas came!). I've brought my own and some daily vitamins to give me that bit of extra support in losing weight and being healthy for this new year! Large tablets so not the easiest to swallow, no taste just burp raspberry for the day. No other side effects so all good! A big thumbs up! Everyone should remember that nothing is a mirical and just taking the tablets won't work! Consider exercise and eating a heathy balanced diet!

The best fat burners i've used and i have tried quite a few. Very good product. I take 3 in the morning with breakfast

Only been using this product for a short period of time. I love the little raspberry flavoured burps I get. Maybe I'm just weird lol. Anyway.. The tablets are easy to swallow despite there size. I take two about an hour before any workout. I feel this maximises the full benefits to burn fat. No odd side effects to report. They may seem a little on the dear side but I feel they are worth it as they contain CLA as well so it's like getting two products in one. 90 tablets in a bottle, using two a day equals to 45 days of product. Goes well with Green Tea Extract and Multivitamins and Iron supplements.

These tablets are easy to swallow and have a subtle taste of raspberry. Taking these for the last week or so has defiantly quickened my metabolism and these in turn with a low carb / high protein diet as well as training has worked.

Having used these in conjunction with myproteins CLA extract for a couple of weeks now, I can definitely say I've seen a substantial amount of fat loss without any side effects bar the small raspberry flavoured burps you get for a few hours afterwards! Would recommend.
Goes Well With:
CLA

To be fair, I am a bit confused, and this is more a question, than a review. I wonder how Raspberry Extract & Choline should be used. Sugessted use sais "Consume 1 capsule daily with food. Do not exceed the stated recommended daily dose. " But then when read comments, people talk, how they have 3 times a day with each meal. I have one daily. Maybe that's why it is not working? A bit confused. FYI - no promised raspberry burps :D

I read the reviews on here and was not sure if this would work for me or not. I have taken CLA tablets before and thought they didn't have any effect on me. I have roughly stuck to the same eating method and same gym and cardio routine I have been doing for 5-6 weeks now and struggled to loose any weight. I was thinking I wasn't going hard enough with cardio or maybe my diet wasn't on point (which its not really) and after taking these pills for a 2 weeks I have lost weight (roughly 1-1.5kg) As nothing else has changed with what I do I have to put it down to these. The only negative thing I found with these is that it made me burp quite a few times when I rarely burp at all.

I've been taking these for a while now. In some languages it says to only take 1 daily and in other languages it says to take 2 daily, so I decided to go with 2 once a day. They seem to have helped me to lose some fat but don't expect to sit on your couch and take these and see your fat melt away because you won't. If mixed with training and a well balanced diet, then yes, these might help you a little. I don't know what's with the raspberry burps everyone's talking about tbh, I got none.
Goes Well With:
Water

Been taking a week now and seems to be working well. I am a mum of two toddlers so it Definitely gives me a energy kick that I need. Only draw back is I seem to be sweating more. Possibly a good thing as I am taking these to help with losing weight that I gained during my pregnancy. Because of the sweating I make sure I drink loads of water. But all in all seems to great so far am down a few pound's.