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A delicious snack packed to the brim with 20g of high-quality protein, it also contains a massive 90% less carbs than many standard supermarket protein bars, with no added sugar — making it an ideal companion on your weight-loss journey.
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Each super-soft textured bar is loaded with 20g of protein from milk protein, whey protein isolate, soya protein isolate and hydrolysed whey protein isolate, helping you to hit your daily needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1 Plus, every bar is packed with over 14g of fibre — supporting your everyday wellbeing.
Our MyLight Bars don’t only provide excellent nutritionals, to support your training, they also deliver on irresistible taste. Coming in four delicious flavours, including Chocolate, Caramel Peanut, Speculoos, and Cookies & Cream — the hardest part is picking your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Even if you’re trying to lose weight and tone-up, getting the right amount of protein is important. The high protein content of these bars helps to grow and maintain important muscle.1
Plus, they also give you an amino acid boost — these naturally occur in protein, which helps to build and repair new muscle,1 helping you get back to the gym time after time.
1. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Light Bars?
Anytime you want! They're a tasty treat to enjoy before or after training, and come in six indulgent flavours.
What to enjoy Protein Light Bars with?
Protein Light Bars are a lower-calorie alternative and ideal for shaping up. But, to give you a boost before you hit the gym, try adding Thermopure — a high-quality thermogenic that’s perfect for high-intensity exercise.
Unsuitable for diabetics. This bar contains natural raw materials. Although extra care has been taken to remove all stones, nut shells or stems from the raw materials, some may still remain. The product should be stored and transported at a temperature range of 15°C. to 22°C. away from direct sunlight, extremes of heat change, odour & humidity.
Caramel Peanut Flavour: Protein Blend (15%) (Milk Protein, Hydrolysed Whey Protein Isolate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Soya Protein Isolate, Humectant (Glycerol), Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Peanut Flour, Fructo-Oligosaccharides, Peanuts (7%), Bulking Agent (Polydextrose), Inulin, Sugar Free Caramel Pieces (2%) (Sweeteners (Isomalt, Maltitol Syrup), Butter (Milk), Water, Salt, Flavouring), Flavouring (Peanut), Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
Chocolate Flavour: Protein Blend (17%) (Milk Protein, Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Fructo-Oligosaccharides, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Fat-Reduced Cocoa Powder, Bulking Agent (Polydextrose), Dark Chocolate Flavour Drops (4%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Inulin, Coconut Oil Powder (Milk), Flavouring (Milk), Cocoa Protein Crisp (Soya Protein Isolate, Fat-Reduced Cocoa Powder, Tapioca Starch), Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLEGENS: May contain cereals containing gluten, egg, nuts and peanuts.
Cookies & Cream Flavour: Protein Blend (20%) (Milk Protein, Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Fructo-Oligosaccharides, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Dark Chocolate Flavour Drops (4%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Inulin, Bulking Agent (Polydextrose), Fat-Reduced Cocoa Powder, Flavouring, Almonds, Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLERGENS: May contain cereals containing gluten, egg and peanuts.
Speculoos Flavour: Isomalto-Oligosaccharides (A Source of Glucose), Protein Blend (13%) (Milk Protein, Hyrdolysed Whey Protein Isolate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Fructose-Oligosaccharides, Inulin, Bulking Agent (Polydextrose), Peanut Flour, Almonds, Salt, Flavouring, Colour (Plain Caramel), Cinnamon, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLERGENS: For allergens, see ingredients in bold. May also contain cereals containing gluten, and egg.
Serving Size - 65g (1 Bar)
Servings Per Container - 65g (Sample), 12x65g (780g)
Nutritional Information
Per 100g | Per 65g | ||
Energy | 1484kJ / 355kcal | 965kJ / 231kcal | |
Fat | 14g | 9.3g | |
of which saturates | 1.5g | 1.0g | |
Carbohydrates | 17g | 11g | |
of which sugars | 4.7g | 3.1g | |
Fibre | 26g | 17g | |
Protein | 31g | 20g | |
Salt | 1.3g | 0.84g |
Nutritional information based on Speculoos flavour, nutritionals may vary for other flavours.
- BFS - Myprotein
-
4 instalments of £5.74 with clearpay Learn more
-
6 weekly payments from £3.83 with laybuy Learn more
-
5 instalments of £4.59 with humm Learn more
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A delicious snack packed to the brim with 20g of high-quality protein, it also contains a massive 90% less carbs than many standard supermarket protein bars, with no added sugar — making it an ideal companion on your weight-loss journey.
-
Each super-soft textured bar is loaded with 20g of protein from milk protein, whey protein isolate, soya protein isolate and hydrolysed whey protein isolate, helping you to hit your daily needs in a delicious way — supporting both the growth and maintenance of your muscle mass.1 Plus, every bar is packed with over 14g of fibre — supporting your everyday wellbeing.
Our MyLight Bars don’t only provide excellent nutritionals, to support your training, they also deliver on irresistible taste. Coming in four delicious flavours, including Chocolate, Caramel Peanut, Speculoos, and Cookies & Cream — the hardest part is picking your favourite.
1. Protein contributes to the growth and maintenance of muscle mass.
Even if you’re trying to lose weight and tone-up, getting the right amount of protein is important. The high protein content of these bars helps to grow and maintain important muscle.1
Plus, they also give you an amino acid boost — these naturally occur in protein, which helps to build and repair new muscle,1 helping you get back to the gym time after time.
1. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Light Bars?
Anytime you want! They're a tasty treat to enjoy before or after training, and come in six indulgent flavours.
What to enjoy Protein Light Bars with?
Protein Light Bars are a lower-calorie alternative and ideal for shaping up. But, to give you a boost before you hit the gym, try adding Thermopure — a high-quality thermogenic that’s perfect for high-intensity exercise.
Unsuitable for diabetics. This bar contains natural raw materials. Although extra care has been taken to remove all stones, nut shells or stems from the raw materials, some may still remain. The product should be stored and transported at a temperature range of 15°C. to 22°C. away from direct sunlight, extremes of heat change, odour & humidity.
Caramel Peanut Flavour: Protein Blend (15%) (Milk Protein, Hydrolysed Whey Protein Isolate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Soya Protein Isolate, Humectant (Glycerol), Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Peanut Flour, Fructo-Oligosaccharides, Peanuts (7%), Bulking Agent (Polydextrose), Inulin, Sugar Free Caramel Pieces (2%) (Sweeteners (Isomalt, Maltitol Syrup), Butter (Milk), Water, Salt, Flavouring), Flavouring (Peanut), Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
Chocolate Flavour: Protein Blend (17%) (Milk Protein, Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Fructo-Oligosaccharides, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Fat-Reduced Cocoa Powder, Bulking Agent (Polydextrose), Dark Chocolate Flavour Drops (4%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Inulin, Coconut Oil Powder (Milk), Flavouring (Milk), Cocoa Protein Crisp (Soya Protein Isolate, Fat-Reduced Cocoa Powder, Tapioca Starch), Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLEGENS: May contain cereals containing gluten, egg, nuts and peanuts.
Cookies & Cream Flavour: Protein Blend (20%) (Milk Protein, Whey Protein Isolate (Milk), Hydrolysed Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Isomalt-Oligosaccharides (A Source of Glucose), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Fructo-Oligosaccharides, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Dark Chocolate Flavour Drops (4%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Inulin, Bulking Agent (Polydextrose), Fat-Reduced Cocoa Powder, Flavouring, Almonds, Salt, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLERGENS: May contain cereals containing gluten, egg and peanuts.
Speculoos Flavour: Isomalto-Oligosaccharides (A Source of Glucose), Protein Blend (13%) (Milk Protein, Hyrdolysed Whey Protein Isolate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soya Lecithin)), Sunflower Oil, Humectant (Glycerol), Soya Protein Isolate, Soya Protein Crisp (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Fructose-Oligosaccharides, Inulin, Bulking Agent (Polydextrose), Peanut Flour, Almonds, Salt, Flavouring, Colour (Plain Caramel), Cinnamon, Antioxidant (Natural Mixed Tocopherol), Sweetener (Steviol Glycosides).
ALLERGENS: For allergens, see ingredients in bold. May also contain cereals containing gluten, and egg.
Serving Size - 65g (1 Bar)
Servings Per Container - 65g (Sample), 12x65g (780g)
Nutritional Information
Per 100g | Per 65g | ||
Energy | 1484kJ / 355kcal | 965kJ / 231kcal | |
Fat | 14g | 9.3g | |
of which saturates | 1.5g | 1.0g | |
Carbohydrates | 17g | 11g | |
of which sugars | 4.7g | 3.1g | |
Fibre | 26g | 17g | |
Protein | 31g | 20g | |
Salt | 1.3g | 0.84g |
Nutritional information based on Speculoos flavour, nutritionals may vary for other flavours.
- BFS - Myprotein
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Wrong Nutritional Info
The nutritional information reports calories at 212, with 7.3g Fat, 5.1g Carb (0g fibre), and 19.6g Protein. If you track macros you'll notice that these don't add up. The calculated macro calories adds up to 165, not 212. Which is almost a 30% discrepancy. If you have a particularly low calorie diet, you may want to avoid these bars as you don't really know what you're getting This bar tastes good. Texture-wise, the bar becomes like body armour when it gets cold. They really need to be microwaved if even slightly cold. Otherwise the bar is great.
Report this reviewNew recipe not good at all.
These used to be my go to bar, we’re very very low in carbs and tasted really good. The new recipe has changed them for the worst. The taste is horrible and so the texture with the little crunchy bits in, they give me almost a sore throat after eating. There are also more than double the carbs in the chocolate one now. Won’t be buying these again. Very upset as I can’t find another bar to replace with such low carbs......bring back the old recipe please!!! Goes Well With:Nothing
Report this reviewMy fav protein bar but always out of stock!!!!!
I love these protein bars so much amazing macros and ingredients are to the minimum of added extras unlike other protein bars.
Report this reviewNew Recipe Protein Light
This used to be my favourite bar of the My Protein range (and I’ve literally had them all!) - Cookies and Cream flavour and the Chocolate flavour. Unfortunately the recipe has recently changed and I am gutted. Compared to the old recipe that used to remind me of nougat (in texture and flavour), it is now quite powdery and soft. It’s also worse on the macros (higher in fat and carbs). Old recipe 4.4g/2g carbs and 6g fat. New recipe 12g carbs and 9g fat This may not seem like much, but if you’re training and eating targeted/set macros, it’s the difference between being able to have a protein bar and not. It’s also no “lighter” than a carb crusher or lean protein. The only positive is that there are new flavours... really like the speculoos flavour and caramel nut. But over all would prefer the old recipe for macros and texture.
Report this reviewAVOID
The recipe has changed and they are now pretty much inedible. They have next to no taste and the texture is now like dust. Unless they change the recipe back do not bother.
Report this reviewLove my zero bars flavours
I read a lot of reviews for these bars to help choose a flavour to order. I genuinely love them! They are great for getting protein in for my macros, and i find them quite addictive! I've tried caramel peanut, chocolate (both my favourites) and recently had vanilla and apple cinnamon! Vanilla is slightly sweeter than the rest but still a satisfying fix! They are harder to chew when colder, but I personally love that because they last a long time and so it's not just finished in a few bites and you can eat it slowly. I don't have a problem with the texture at all, i actually really like how chewy they are! Goes Well With:Quick protein snack on drive home from gym, post food sweet fix... everything really!
Report this reviewPlasticine chew toy
Tastes like a plasticine chew toy. It's what I assumed soylent green would taste like. They're filling, but so what. Buy the protein cookies instead.Goes Well With:Misery and desperation.
Report this reviewWarm them up !!
Right having tried the MyBar Zero, Lemon Cheesecake flavour, here`s my review. The ingredients and macros are there for you to read so no need to harp on about them. What maybe important to you though is obviously the taste and texture. Firstly the texture, as in other reviews let me tell you they are hard...VERY hard !! I did manage to get through my first bar without losing or chipping my teeth but I think I was just lucky !! I read on here that some people had put them into the microwave first so still eager I threw mine in and waited. I didn`t have to wait long as in my eagerness I had left it in the wrapper....the metallic wrapper !!! So after the impromptu fire work display I sat picking the frazzled bits of paper off that had welded onto my bar and tried again. Success !!! after literally a couple of seconds the consistency changed to a very soft nougat texture which was a pleasure to eat, in fact just holding it between your hands to warm it works just as well !! The taste is actually very nice, not very strong or too sweet but a delicate taste that is very enjoyable. It`s quite a big chunk of a bar too so puts them hunger pangs away for a while whilst giving your protein intake a nice boost !! handy for on the go or to put you on if you miss a meal !! Goes Well With:Works well on it`s own !!
Report this reviewNew recipe ruined the Protein Light bar
This used to be my favourite go to bar, really good macros and super low carbs... but since the recipe has changed it is now way higher carb content and the taste and texture is far worse and less enjoyable than before. Please bring back the old recipe!!!
Report this reviewInteresting
Cookies and cream: 207KCAL, Fat 7.5g (1.9g saturates), Carbs 2.6g, Sugars 2.2g, Protein 19.5g, salt 0.43g.Texture is hard/chewy, definitely like nougat bars. Overall it was decent, sweet, contained cookie pieces (very small but still) and white chocolate chocolate chip pieces like in the white chocolate chip cookies which was pleasant. I'm currently fighting a difficult Nutella addiction and these definitely helped (doesn't taste like nutella but I obviously have a sweet tooth). I'm buying this again. Chocolate: 192kcal,Fat 5.6g, saturates 3.1g, Carbs 2.8g, Sugars 2.1g, protein 19.6g, salt 0.39g. As above but chocolatey. Also reminds me of the Atkins bars. Haven't tried putting them in the microwave, I think the're ok without it.Goes Well With:Water
Report this review