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What is Pre-Workout Shot?
It’s time to give training your best shot. Our super-convenient Pre-Workout Shot is packed unique blend of nutrients and popular pre-workout ingredients, including caffeine to kick-start your training1 and creatine to have you firing on all cylinders.1,2
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- An expert blend of workout ingredients including creatine, AAKG and beta alanine.
- Caffeine is proven to increase alertness and boost endurance performance.1
- Vitamin B12 reduces feelings of tiredness and fatigue.3
Gone are the days of downing a huge shake before your workout. Our quick, delicious Pre-Workout Shot delivers everything you need in one hit.
This blend contains 200mg of caffeine, which helps you stay alert and focused during your workout,1 getting you closer to your all-important goals.
Plus, it’s loaded with essential vitamins, including vitamin B6 to help support your immune system3 and vitamin B12 to help reduce tiredness and fatigue.4
And that’s not all! There’s 2g of beta-alanine, 2g of AAKG, and 3g of creatine monohydrate shown to increase physical performance in successive bursts of short-term, high-intensity exercise.2
- Caffeine helps to increase alertness and improve concentration.
- Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
- Vitamin B6contributes to the normal function of the immune system.
- Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue.
Consume 1 shot daily before exercise. Shake before use.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians. WARNING: Contains caffeine (200mg/serving). Not recommended for children or pregnant or breast-feeding women.
For allergens, see ingredients in bold.
Water, Creatine Monohydrate, L-Arginine Alpha Ketoglutarate (2:1), Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Citrulline Malate, Whey Protein Isolate (Milk), Caffeine Anhydrous, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Anthocyanins), Vitamin B6, BioPerine® (Black Pepper Extract (Piper nigrum)), Vitamin B12.
Serving Size - 60ml
Servings Per Container - 12 (720ml)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 227kJ /53kcal | 136kJ /32kcal | |
| Fat | 0 g | 0 g | |
| of which saturates | 0 g | 0 g | |
| Carbohydrates | 0 g | 0 g | |
| of which sugars | 0 g | 0 g | |
| Protein | 0 g | 0 g | |
| Salt | 0.04 g | 0.02 g | |
Active Ingredients
| Per Serving | NRV | ||
| Creatine Monohydrate | 3000 mg | ||
| L-Arginine Alpha Ketoglutarate | 2000 mg | ||
| Beta-Alanine | 2000 mg | ||
| Citrulline Malate | 1000 mg | ||
| Caffeine | 200 mg | ||
| Vitamin B6 | 1.4 mg | (100%*) | |
| Vitamin B12 | 2.5µg | (100%*) | |
* Nutrient Reference Value
- Vitamins
Pre-Workout Shot with Amino Acids and Caffeine. Sour Berry Flavour Food Supplement with Sweeteners.
Pre-Workout Shot (Sample)
The perfect alternative to traditional pre-workout powders
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What is Pre-Workout Shot?
It’s time to give training your best shot. Our super-convenient Pre-Workout Shot is packed unique blend of nutrients and popular pre-workout ingredients, including caffeine to kick-start your training1 and creatine to have you firing on all cylinders.1,2
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders.
Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- An expert blend of workout ingredients including creatine, AAKG and beta alanine.
- Caffeine is proven to increase alertness and boost endurance performance.1
- Vitamin B12 reduces feelings of tiredness and fatigue.3
Gone are the days of downing a huge shake before your workout. Our quick, delicious Pre-Workout Shot delivers everything you need in one hit.
This blend contains 200mg of caffeine, which helps you stay alert and focused during your workout,1 getting you closer to your all-important goals.
Plus, it’s loaded with essential vitamins, including vitamin B6 to help support your immune system3 and vitamin B12 to help reduce tiredness and fatigue.4
And that’s not all! There’s 2g of beta-alanine, 2g of AAKG, and 3g of creatine monohydrate shown to increase physical performance in successive bursts of short-term, high-intensity exercise.2
- Caffeine helps to increase alertness and improve concentration.
- Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
- Vitamin B6contributes to the normal function of the immune system.
- Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue.
Consume 1 shot daily before exercise. Shake before use.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians. WARNING: Contains caffeine (200mg/serving). Not recommended for children or pregnant or breast-feeding women.
For allergens, see ingredients in bold.
Water, Creatine Monohydrate, L-Arginine Alpha Ketoglutarate (2:1), Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Citrulline Malate, Whey Protein Isolate (Milk), Caffeine Anhydrous, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Anthocyanins), Vitamin B6, BioPerine® (Black Pepper Extract (Piper nigrum)), Vitamin B12.
Serving Size - 60ml
Servings Per Container - 12 (720ml)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 227kJ /53kcal | 136kJ /32kcal | |
| Fat | 0 g | 0 g | |
| of which saturates | 0 g | 0 g | |
| Carbohydrates | 0 g | 0 g | |
| of which sugars | 0 g | 0 g | |
| Protein | 0 g | 0 g | |
| Salt | 0.04 g | 0.02 g | |
Active Ingredients
| Per Serving | NRV | ||
| Creatine Monohydrate | 3000 mg | ||
| L-Arginine Alpha Ketoglutarate | 2000 mg | ||
| Beta-Alanine | 2000 mg | ||
| Citrulline Malate | 1000 mg | ||
| Caffeine | 200 mg | ||
| Vitamin B6 | 1.4 mg | (100%*) | |
| Vitamin B12 | 2.5µg | (100%*) | |
* Nutrient Reference Value
- Vitamins
Pre-Workout Shot with Amino Acids and Caffeine. Sour Berry Flavour Food Supplement with Sweeteners.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Works like a dream
These are brilliant, I do martial arts at 8:30pm and it can be a time where your tired and are ready for bed. Try these they will give you a boast and your good to go. The taste is obviously sour but its a shot your not supposed to drink it in sips.
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Amazing
This pre-work out shot, is one of the best I have tried. It works within 15 minutes and gives me the strength and energy that I need to complete my workout. I love the taste, it’s sharp and not too sour. Goes Well With:My whey protein shake, chocolate and coconut is my fave.
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Pre workout shot
Very effective, I had itchy hands and pins and needles in my feet it had me buzzing- good if you like this probs not for you if you don’t. Very sour taste I love it. One thing I did notice was it had creatine in which I don’t take on the regular and don’t want to so not sure if that’s a good thing. Goes Well With:On its own
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Pre workout shot
These are immense so effective, taste is ok but sample bottle is gone in seconds so who cares. Kept me going for hours, I'd buy againGoes Well With:Your mouth
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Tingling
My skin started to tingle, started with my whole face then the arches of my feet. On googling it was the ingredient beta-alanine and is completely normal. Very very very sour, that I love! Impressed overall.
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GREAT
Honestly the taste is like medicine you get the flavour you ask for but it's a preshot so what do you expect anyway it's effective take about 20mins to kick in for me and when it does its like an instant energy boost. Great for lifting. Highly recommend.
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Disappointing
Overly synthetic and chemically taste, had no difference in my performance and if anything made me feel worse.Goes Well With:Clear Whey
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Good
I loved taste and gives energy for your workouts but little bit irritates my skin It does job
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Doesn’t do anything other than cause a skin irritation
This product has so many chemicals it actually stings all around my face after I have drank it! Do not buy
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Pre work out
Took this 10 mins before my gym session my body went into electric way too strong for me electric shocks in my head and body wasn't a nice feeling !!
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