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Pre-Workout Gel - Berry Blast

For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1

 

  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours

Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start to your workout1 — whether you’re lifting weights or long-distance running.

With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.

1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.

MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.

Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin). 

Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin). 

Serving Size - 1 Sachet (50g)

Servings Per Container - 12 Sachets

Nutritional Information

  Per 100g Per Sachet (50g) *RI
Thiamin 2.2 mg 1.1 mg 100%
Riboflavin 2.8 mg 1.4 mg 100%
Niacin 32 mg NE 16 mg NE 100%
Vitamin B6 2.8 mg 1.4 mg 100%
Vitamin B12 5 µg 2.5 µg 100%
Beta Alanine 3 g 1.5 g  
Citrulline Malate 3 g 1.5 g  
Taurine 2 g 1 g  
Acetyl L Carnitine 1.5 g 750 mg  
Arginine AKG 1.5 g 750 mg  
N Acetyl L Tyrosine 600 mg 300 mg  
Caffeine (total) 442 mg 221 mg  
Guarana Extract (22% caffeine) 300 mg 150 mg  
       

 

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein
Caffeinated pre-workout carbohydrate sports gel with amino acids & B vitamins. Berry blast flavour with sweetener.

Pre-Workout Gel

Unique gel blend of caffeine and pre-workout ingredients

GBP 13.42

RRP: £15.99

£13.42

Save £2.57

Quantity:

Item limited to max quantity of 5000

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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1

 

  • Convenient pre-workout supplement
  • Contains 200mg caffeine per serving
  • Two great tasting flavours

Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start to your workout1 — whether you’re lifting weights or long-distance running.

With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.

1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.

MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.

Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin). 

Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin). 

Serving Size - 1 Sachet (50g)

Servings Per Container - 12 Sachets

Nutritional Information

  Per 100g Per Sachet (50g) *RI
Thiamin 2.2 mg 1.1 mg 100%
Riboflavin 2.8 mg 1.4 mg 100%
Niacin 32 mg NE 16 mg NE 100%
Vitamin B6 2.8 mg 1.4 mg 100%
Vitamin B12 5 µg 2.5 µg 100%
Beta Alanine 3 g 1.5 g  
Citrulline Malate 3 g 1.5 g  
Taurine 2 g 1 g  
Acetyl L Carnitine 1.5 g 750 mg  
Arginine AKG 1.5 g 750 mg  
N Acetyl L Tyrosine 600 mg 300 mg  
Caffeine (total) 442 mg 221 mg  
Guarana Extract (22% caffeine) 300 mg 150 mg  
       

 

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein
Caffeinated pre-workout carbohydrate sports gel with amino acids & B vitamins. Berry blast flavour with sweetener.

Customer Reviews

Overall Rating : 4.5 / 5 (94 reviews)
  • 63 5 star reviews
  • 21 4 star reviews
  • 5 3 star reviews
  • 4 2 star reviews
  • 1 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

The added lift you need

I've taken a couple of pre-workouts, but mostly just settle for a couple of shots of espresso. However, I bought the pulse gels as it worked out cheaper. If taken 3mins prior you'll start to feel a wave of adrenalin-like sensations come over you as well as a tingling sensation. My workouts have notably improved and I'm more focused. Plenty have said its a placebo, which if true makes no odds to me as I'm getting a better workout! I'd recommend them to anyway to try out. As a side note, I don't think they are as effective on a heavy stomach. That's only anecdotal though.
Goes Well With:
Doesn't need to be mixed, just take it straight up.

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Works so effective but tastes like a medicine

Works so effective in Gym, I am a regular Gym goer and this one helped me a lot to achieve my workout routine, only downside is it tastes like a medicine (sour taste) - other than that, it is highly recommended
Goes Well With:
Gym

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Boost your workouts

I bought these to see if I could get a boost in my workout. I take 1 sachet 15 minutes before I go kick boxing training and I find they give me a big boost in energy and allow me to achieve more from my workouts. I take the tropical storm flavour, I find them to be very strong tasting like drinking a squash concernate but as there is not much of it it’s fine. I pop mine in the fridge about 30 minutes before I leave and find they taste a little better than when they are at room temp. Go good thing is they are low in calories so you don’t have to worry about them eating into your workout loss.
Goes Well With:
A Banana

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Pretty good buzz

I was hesitant to buy this product at first, but I think it's worth it. It for sure helps your workout, it gives such a good kick that I can normally stay in the gym for an extra hour or so. Really helps with cardio, helps you push a bit more on weights. The buzz you get makes you feel a bit out of it but at the same time you feel really focused; hard to explain but personally I like it. The taste isn't great, wayyy to sour but if you can get past that it's worth it. The gel is much better than the powder.

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Excellent

I was a little dubious of this as I was sure the flavour would be bitter and I didn’t think the effects would be great. I was completely wrong, I take one as I’m getting changed at the gym and within 10mins I’m lifting much heavier with little need for rest in between sets. It doesn’t give you a head rush either like with some pre workout supplements. I would highly recommend and so would my personal trainer after the effort I was able to put in during the session.

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Pretty good

The taste of this (Tropical) is pretty good, however the texture sucks a bit. Its also very sweet. As you can image is a pretty thick goo so hangs around your mouth a bit, but once down is does the job. No major buzz but seems to work

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Does the job

Does the job but tastes absolutely disgusting. Also have to be careful as if I dont use the gel properly the high caffeine content plays with my anxiety. I'd recommend this as it really helped me with my run but in moderation.
Goes Well With:
On it's own.

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Gave me tingles

I used it for the first time today. My hands and feet had a tingling sensation but it stopped when I started working out. I've never ran on the treadmill so fast. Helped me get through 10 rounds of HIIT. I will definitely use it again.

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Pre-Work out Gel

Excellent product wouldn't be without it, easy to take prior to an early morning work out & gives you just the boost you need

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Energy

Very good and certainly gives you the boost you need

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