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5 instalments of £0.39 with humm Learn more
For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Colour (Anthocyanin), L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm
Serving Size - 1 Sachet (50g)
Active Ingredients
| Per Daily Serving (50g) | |
| Beta-Alanine | 1500mg |
| L-Citrulline Malate | 1500mg |
| Taurine | 1000mg |
| L-Arginine Alpha Keto Glutarate | 750mg |
| Acetyl L-Carnitine | 750mg |
| L-Tyrosine | 600mg |
| Caffeine | 188mg |
| Guarana Extract (22% caffeine) | 150 mg |
| Niacin | 16mg (100%*) |
| Riboflavin | 1.4mg (100%*) |
| Vitamin B6 | 1.4mg (100%*) |
| Thiamin | 1.1mg (100%*) |
| Vitamin B12 | 2.5µg (100%*) |
*NRV (Nutrient Reference Value)
Pre-Workout Gel (Sample)
Unique gel blend of caffeine and pre-workout ingredients
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Vegetarian
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Vegan
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Gluten Free
£1.99
In stock - Usually dispatched within 24 hours
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5 instalments of £0.39 with humm Learn more
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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Colour (Anthocyanin), L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm
Serving Size - 1 Sachet (50g)
Active Ingredients
| Per Daily Serving (50g) | |
| Beta-Alanine | 1500mg |
| L-Citrulline Malate | 1500mg |
| Taurine | 1000mg |
| L-Arginine Alpha Keto Glutarate | 750mg |
| Acetyl L-Carnitine | 750mg |
| L-Tyrosine | 600mg |
| Caffeine | 188mg |
| Guarana Extract (22% caffeine) | 150 mg |
| Niacin | 16mg (100%*) |
| Riboflavin | 1.4mg (100%*) |
| Vitamin B6 | 1.4mg (100%*) |
| Thiamin | 1.1mg (100%*) |
| Vitamin B12 | 2.5µg (100%*) |
*NRV (Nutrient Reference Value)
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Amazing
After starting at the gym l didn't take any supplements and found l would run out of energy quick l tried pulse gel tropical storm sample it taste amazing it wasn't thick and it gave me an amazing boost I've never worked so hard so l now buy them by the box and will continue to buy themGoes Well With:Doesn't need to be taken with anything
Report this reviewworks well but made my skin itch
As someone who doesn't have a lot of caffeine this really worked but made me anxious! My skin was super itchy after taking this but I did have energy. Tasted very sour, like children's sweets
Report this reviewGreat product
Quick and easy to use. Tastes like orange juice. Easy to drink out of the satchet. Perfect for on the go!
Report this reviewNo effect
This was the first pre-workout I ever tried and it did nothing. I was also expecting it to be a gel as advertised but it was more like a liquid. The flavour was nice though (I got the tropical one). Goes Well With:N/A
Report this reviewDid what it said it would!
I took this before a rugby match and it did exactly what it said on the packet. I played the hardest I have played for a while and felt like I could keep getting back up when needed. I didn't feel any come down effect after and will be using it again.
Report this reviewPre workout
Pretty good pre workout tastes abit sour and funky in certain flavours but drinkable, gives a good kick to your training providing you consume it properly Goes Well With:Water as that's all I've tried it with
Report this reviewWorth a try
Bit of a weird taste but definitely worth the pump and energyGoes Well With:Water
Report this reviewPre workout sample
Great taste. Preferred the berry to tropical one. Have great boost before my workout. Packaging is difficult to get all the product out. Great value for money Goes Well With:Impact why protein or pre workout gummies
Report this reviewAverage
The taste was very sour and I didn’t really feel any difference after during my workout
Report this reviewUnsure
I have tried these gels a few times, I thought they’d be good for training on holiday and less suspicious than taking powder on the plane!!! One thing - put in the fridge.. far nicer when cold, not a massive fan of the consistency when warm.
Report this review