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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Colour (Anthocyanin), L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Serving Size - 1 Sachet (50g)
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine | 442 mg | 221 mg | ||
| Guarana Extract | 300 mg | 150 mg | ||
| L Norvaline | 100 mg | 50 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
Pre-Workout Gel (Sample)
Unique gel blend of caffeine and pre-workout ingredients
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Vegetarian
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Vegan
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Gluten Free
£1.99
In stock
-Usually dispatched within 24 hours
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For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Colour (Anthocyanin), L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Tropical Storm Flavour: Water, Tapioca Starch, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, L Norvaline, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Serving Size - 1 Sachet (50g)
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine | 442 mg | 221 mg | ||
| Guarana Extract | 300 mg | 150 mg | ||
| L Norvaline | 100 mg | 50 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Amazing
After starting at the gym l didn't take any supplements and found l would run out of energy quick l tried pulse gel tropical storm sample it taste amazing it wasn't thick and it gave me an amazing boost I've never worked so hard so l now buy them by the box and will continue to buy themGoes Well With:Doesn't need to be taken with anything
Report this reviewPre workout
Pretty good pre workout tastes abit sour and funky in certain flavours but drinkable, gives a good kick to your training providing you consume it properly Goes Well With:Water as that's all I've tried it with
Report this reviewOne of the better gels
I was very happy with my sample and I will definitely be buying this product again!
Report this reviewPulse Preworkout Gel Sample is Great!
Really enjoyed this, within 15-20 mins could feel the effect of this, easy and convenient to use, great taste and great product.
Report this reviewDid what it said it would!
I took this before a rugby match and it did exactly what it said on the packet. I played the hardest I have played for a while and felt like I could keep getting back up when needed. I didn't feel any come down effect after and will be using it again.
Report this reviewDoes the job properly
I tried it just to give it a chance since i did not really believe in that kind of product. And guys, i was really surprised, it gave me the required boost to achieve a huge training session. I was not tired at all because of a lack of energy during the session and after but just tired because of my muscular tiredness which is a really nice feeling. Goes Well With:Water, i guess
Report this reviewIcky Sticky
Pro Points - It's vegan! It also gave me a huge boost with my cardio workout, I usually collapse mid- way through and this powered me on. Unfortunately, it's sickly sweet. Like children's penny sweets unnatural sweet.I had to mix it with water to make it go down, was surprised at how well it mixes, better than some cheap powders. Goes Well With:WATER!
Report this reviewAmazing!
Had a free sample of a few of these, was a bit skeptical at first as to if they would work or not, but wow, after the first race I did using these I thought it may just be coincidence, but then when using them again I had fantastic runs time and time again! I have since run out and don't want to run without them!! Will definitely be buying more! These aren't like the normal gels which I find thick and gloopy, they go down really well and are just the perfect amount, the taste is some what of those sour kiddies sweets, but nevertheless they do the trick!
Report this reviewBit sceptical, proven wrong
I was a bit sceptical about this initially because it has no carbs, but it blew me away. Definitely works better than any other carb free pre-workout shots, and probably better than a lot of the carb blends I've tried. Will definitely be buying more.
Report this reviewMeh
Wasn't the greatest flavour, but was small so went down quickly. Definitely made me ready to workout, a lot of caffeine though, so up to you
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