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Nutritional information may vary depending on flavour.
Our powerful pre-workout blend is packed with a whole host of widely researched ingredients — including taurine, beta alanine, essential vitamins, and caffeine to take your training to the next level.1
- 150mg caffeine per serving
- Increases endurance performance and capacity1
- Improves concentration1 and alertness
- Vitamin C & niacin reduce tiredness and fatigue2
Nutritional information may vary depending on flavour.
This blend contains caffeine, which helps improve your endurance performance and capacity,1 so you can get the most from every session and push beyond your limits.
It’ll also help you stay alert and focused during your workout,1 getting you closer to your all-important goals — even after a long day.
Plus, it’s loaded with essential vitamins, including vitamin C, B6, B12, and niacin, making it a natural energiser2 and support for your immune system3 — keeping you fighting to fit to return to the gym again and again.
1. Caffeine contributes to an increase in endurance performance and capacity. Caffeine helps to improve concentration and increase alertness.
2. Vitamin C and niacin contribute to a reduction in tiredness and fatigue.
3. Vitamin B6, B12 and C contribute to the normal function of the immune system.
4. Protein contributes to the growth and maintenance of muscle mass.
When to take Pre-Workout Blend?
Coming in four refreshing and fruity flavours, mix up a scoop with water or juice before exercise to kick-start your workout.
What does Pre-Workout Blend work well with?
Try along with our Essential BCAA 2:1:1, which provides your body with essential amino acids it can’t make itself. They naturally occur in protein and help to build and repair new muscle.4
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Must not be consumed by pregnant, lactating women or children, or for prolonged periods without medical supervision. E110, E129 may have an adverse effect on activity and attention in children.
Blue Raspberry Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Fruit Punch Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E129), Anti-caking agent (Silicon Dioxide), Salt.
Orange Mango Passionfruit Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E110), Anti-caking agents (Silicon Dioxide, Calcium Silicate), Salt.
Cola Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acidity regulators (Sodium Citrate, Potassium Chloride), Sweeteners (Sucralose, Acesulfame K), Colours (E110, E129, E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Serving Size - 1 scoop (11.5 g)
Servings per Container - 22 (250 g), 43 (500 g)
Active Ingredients
| Per Serving | ||
| L-Citrulline Malate | 3g | |
| Beta Alanine | 1.6 g | |
| L-Arginine AKG | 1.5 g | |
| L-Tyrosine | 1g | |
| Taurine | 1g | |
| Betaine | 1g | |
| Caffeine | 150 mg | |
| Guarana Seed Extract | 100 mg | |
| Vitamin C | 75 mg (*94%) | |
| Niacin | 3 mg (*19%) | |
| Vitamin B2 | 1.4 mg (*100%) | |
| Vitamin B6 | 1.4 mg (*100%) | |
| Vitamin B1 | 1.1 mg (100%) | |
| Vitamin B12 | 1.5 µg (60%) | |
*NRV (Nutrient Reference Value)
rcReady-to-mix amino acid blend with added beta alanine , betaine, caffeine and guarana seed extract. Various flavours with sweeteners. Food supplement.
Pre-Workout Blend
Powerful pre-workout with vitamin C and caffeine for improved performance
£15.99
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Nutritional information may vary depending on flavour.
Our powerful pre-workout blend is packed with a whole host of widely researched ingredients — including taurine, beta alanine, essential vitamins, and caffeine to take your training to the next level.1
- 150mg caffeine per serving
- Increases endurance performance and capacity1
- Improves concentration1 and alertness
- Vitamin C & niacin reduce tiredness and fatigue2
Nutritional information may vary depending on flavour.
This blend contains caffeine, which helps improve your endurance performance and capacity,1 so you can get the most from every session and push beyond your limits.
It’ll also help you stay alert and focused during your workout,1 getting you closer to your all-important goals — even after a long day.
Plus, it’s loaded with essential vitamins, including vitamin C, B6, B12, and niacin, making it a natural energiser2 and support for your immune system3 — keeping you fighting to fit to return to the gym again and again.
1. Caffeine contributes to an increase in endurance performance and capacity. Caffeine helps to improve concentration and increase alertness.
2. Vitamin C and niacin contribute to a reduction in tiredness and fatigue.
3. Vitamin B6, B12 and C contribute to the normal function of the immune system.
4. Protein contributes to the growth and maintenance of muscle mass.
When to take Pre-Workout Blend?
Coming in four refreshing and fruity flavours, mix up a scoop with water or juice before exercise to kick-start your workout.
What does Pre-Workout Blend work well with?
Try along with our Essential BCAA 2:1:1, which provides your body with essential amino acids it can’t make itself. They naturally occur in protein and help to build and repair new muscle.4
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Must not be consumed by pregnant, lactating women or children, or for prolonged periods without medical supervision. E110, E129 may have an adverse effect on activity and attention in children.
Blue Raspberry Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Fruit Punch Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E129), Anti-caking agent (Silicon Dioxide), Salt.
Orange Mango Passionfruit Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E110), Anti-caking agents (Silicon Dioxide, Calcium Silicate), Salt.
Cola Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acidity regulators (Sodium Citrate, Potassium Chloride), Sweeteners (Sucralose, Acesulfame K), Colours (E110, E129, E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Serving Size - 1 scoop (11.5 g)
Servings per Container - 22 (250 g), 43 (500 g)
Active Ingredients
| Per Serving | ||
| L-Citrulline Malate | 3g | |
| Beta Alanine | 1.6 g | |
| L-Arginine AKG | 1.5 g | |
| L-Tyrosine | 1g | |
| Taurine | 1g | |
| Betaine | 1g | |
| Caffeine | 150 mg | |
| Guarana Seed Extract | 100 mg | |
| Vitamin C | 75 mg (*94%) | |
| Niacin | 3 mg (*19%) | |
| Vitamin B2 | 1.4 mg (*100%) | |
| Vitamin B6 | 1.4 mg (*100%) | |
| Vitamin B1 | 1.1 mg (100%) | |
| Vitamin B12 | 1.5 µg (60%) | |
*NRV (Nutrient Reference Value)
rcReady-to-mix amino acid blend with added beta alanine , betaine, caffeine and guarana seed extract. Various flavours with sweeteners. Food supplement.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Very good but be careful
Very good product, great boost for a workout and focus. However the instructions say 1 scoop. Didn't look right and when I checked the scoop would have given more than double the intended amount.
Report this reviewGood Stuff!
i have been using this for a few weeks now for my workouts before I go to work and have found it really helps! However, i have noticed spots have started to appear on my face! Has anybody else noticed this?
Report this reviewThe Kick I needed
All in all this is a brilliant product, every time I use it I have the energy I need to get my workout started correctly. The only issue I have had with this is the first time I used it I believe I took a bit too much and felt like my skin was crawling, Since readjusting my dosage to a more sensible amount I have had no issuesGoes Well With:Water
Report this reviewBuckle up
So the first thing to note is the colour... Think paint water after a Bob Ross forest Landscape painting- an unusual blend of orange and brown. The taste is wild, like nothing I have tasted before but can only describe as a cola flavoured ice lolly that has melted mixed with cat sick. The only upside is you get it down quicker than a fat kid on a buttered slide. Then there is the effects. Oh Lord. after 20 minutes the might of Zeus himself takes over your whole body and time stands still. I did reps I didn't even know existed and it was truly an experience. Try everything once.
Report this review50/50
Just feels like one day it works and the next day it doesn't... Maybe it's just me. When it does work its great... But when it doesn't well it just doesn't.
Report this reviewWorks well
Mixes well, gets you pumped, flavour isn't bad although it definitely tastes of marzipan - don't know about the fruit punch it's meant to taste of, but it's fine and easily drinkableGoes Well With:Water and unflavoured creatine
Report this reviewGreat Pre-Workout
This is a great pre workout. I can always rely on it for a boost when I’m feeling a little tired or flat after a long shift. I use fruit punch which is really nice flavour and always mixes well. Goes Well With:Just water
Report this reviewAmazing taste
Tried this my first pre workout and the taste is amazing! Taste just like mango fruit juice Goes Well With:Water
Report this reviewFirst time buy
First time buying pre work out blend, must say I was blown away the first few goes. Although I can feel the buzz more some days than others, maybe that's just me. easy to mix and kicks in 20-30 mins after consumption. Would try it again, Would recommend.Goes Well With:water
Report this reviewEffective Product
Been training for years now but never taken pre work out and recently as I have been unable to go to the gym I have been doing HIIT almost every day. Really helps me find the motivation to get up and go do a decent work out. Mixes well and doesn’t taste bad at all.
Report this review
