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Omega-3 Omega-3


Help your heart out

166 reviews

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  • Product Overview

    Omega-3 is an essential fatty acid that you can’t make yourself, so you have to get from your diet.

    As it comes from fish oil, you might not have the time or money to get enough of it from what you eat alone – making our softgels a convenient and inexpensive alternative. 

    What are the benefits of Omega-3?

    Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which contribute to the normal function of the heart.

    These softgels can be taken on-the-go and cost a fraction of other omega-3 sources – it’s never been easier to keep on top on your daily intake.

    When should you take Omega-3?

    Simply take two capsules every day with food.

    For even better results, try it with…

    Daily Vitamins – multi-vitamin food supplement tablet, high in vitamins A, D, E and C, plus thiamine, riboflavin and niacin, they’re inexpensive and easy-to-take. 

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • An essential fatty acid
    • EPA and DHA contribute to normal function of the heart
    • Extremely cost-effective 
  • Suggested Use

    Consume 1 softgel up to 3 times daily preferably with food. Morning, afternoon and evening dosage is recommended.

    Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

  • Ingredients

    Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols)


    For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

  • Nutritional Information

    Serving Size - 1 Softgel

    Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)

    Typical Nutritional Values

      Per Serving
    Total Omega 3 Fatty Acids 300 mg
    EPA (Eicosapentaenoic Acid) 180 mg
    DHA (Docosahexaenoic Acid) 120 mg


    * Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews


166 reviews

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3 6
2 2
1 4
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.


These were a good price and exactly as expected.
Goes Well With:
People who don’t eat much fish

Standards slipping

I have come to expect top quality products from MP and always used to recommend them -their fish oil was really great value and great quality. But this last order was absolutely terrible - my family I usually share these with wouldn't go near them cause they stink and are all stuck together. This is not normal - I got a generic email from MP telling me that its normal and I should live with it rather than replacing them for me.

Ok supplement.

Supplement ok,does its job I think. Delivery absolutely ridiculous though.


First time taking Omega 3, and I'm impressed. I've suffered with dry hands for a couple of years now, and after take these twice a day for a week I've seen noticeable improvements! I originally bought these as a supplement to my diet, but the improvement in skin condition was a nice bonus for me :)
Goes Well With:

Fab fish tabs

These tablets I have been taking for a while, although a large tablet they are easy to take. They don’t smell in the container and they don’t leave any after taste. Never have I once had fish breath or tasted one. I never feel any different for taking vitamins, but knowing that I am doing what I can to look after my body is reassuring. Great price too!
Goes Well With:
Vit d3 tablets and multivitamin


Does exactly what it says on the bottle
Goes Well With:

Best on the market

Have been using these for months and find them to be easy to swallow and without the fishy taste you can sometimes get with other brands. Normally take 2 with a multivitamin before dinner.
Goes Well With:

Rather fishy

We have bought the smaller bottles of Omega 3 tablets previously, we were very impressed with size, taste, quality etc Recently bought the 1000 bottle as it’s more cost efficient with both of us following the boast coach. However these are NOT like the smaller quantities and they smell and taste of fish! Really disappointed in the quality the taste and in my protein for not being honest about it. In my opinion not worth buying..

Great Value Omega 3

Great value in the 250 tub. Not sure why the larger 1000 tub is no longer stocked. Would be useful. Capsules are fairly hard, so don’t burst too easily if you squeeze them. I don’t find them particularly big so are easy to swallow, contrary to what others have said. No fishy tastes, smells or burps, which are the case with some other brands. Not as high in EPA and DHA, so have to have more capsules for optimal effect, however they are such good value that it still works out cheaper
Goes Well With:
Any liquid

Good value, good price

I use it for healthy bones, hearth, brain and good feeling. I take it for good value and good money. I didnt find another cheaper. Always take 3 full boxes and take 6-9 tabs per day morning, afternood and before bed with meal.
Goes Well With:
watwer, meal

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