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What is Omega 3?
Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
What are the Key Benefits?
EPA and DHA contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime. Plus, we have included a source of vitamin E.
Is this product for me?
Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 softgel up to 3 times daily preferably with food. Morning, afternoon and evening dosage is recommended.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
|Vitamin E||4.5 mg a-TE||38%|
|EPA (Eicosapentaenoic Acid)||180 mg|
|DHA (Docosahexaenoic Acid)||120 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
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Omega 3 is a great product that delivers well in providing you with the essential fatty acids in the form of EPA and DHA, this product is great value for money and has improved my overall health providing me with smoother less creaky joints, improved mental capacity and helping to shift extra body fat whilst in caloric deficit, these make a great addition to any cutting based diet and also help with gaining lean muscle mass so are quite versatile. I have dosed as high as up-to 12 of these a day to get the required amounts of EPA and DHA, there is another higher dosed version which is more concentrated than this which is even better if you require the higher doses because you do not have to consume 12+ of them a day which could be an inconvenience for some, also there is the liquid version which also works out more economical if you plan on megadosing, This is a great version of Omega 3 because it does not give fish oil burps like some other types that i have had before from other suppliers. If you found any value in this review then please use code geoff-rdt in caps at checkout to get a discount of up to 85%Goes Well With:Impact Whey Protein Peanut Butter Solid Meal Daily Use For General Health
I wasn't taking this for the highstreet reasoning that most people take Omega 3 for. I am still young and during my teenage growth stage I grew from about 5 11 to over 6 4 in have a year so my joints were pretty beaten up despite the fact a was pushing my body most days in the gym or on the rugby pitch. More recently I have found that there was been increasing stiffness in the joints that have led to some discomforting sounds from deep within the joints. For example, when I would put my arm at 90 degrees in a outstetched supinated position and extended the arm it would make a crushing sound. Then a study done by the University of Havard, said that increased amounts of fish oils can lead to joint lubication. So I decided to start taking it daily and no word of a lie. In only 3 days all clicks, crushing and other sounds are completely gone. Its amazing. Would recommend to anyone
Brilliant essential supplement for a great price! The capsules are quite large but you get used to them! They're smooth & you can hardly taste it at all! They do smell slightly but what can you expect with Omega 3 eh! Delivery was super fast as usual - cant fault MyProtein!
I had received this in a diet and weight loss bundle just a couple of days ago, I started taking them yesterday. At first I found it hard to swallow and it took me a couple of tries to actually finish swallowing it, there was a funky smell in the pot so I was worrying about an after taste but luckily... There was no after taste!! I was surprised to find an Omega 3 pot with no after taste. A day later (today) I was able to swallow the Omega 3 instantly with no trouble like I had yesterday, and even though it has only been a day, I have noticed that my joints feel more healthier, I constantly used to have to click my neck, fingers, elbows, back and knees, and sometimes it used to be hard, now sometimes I don't even have to click them, I don't feel the need to and sometimes they click instantly instead of me hurting myself to do it. I will 100% buy this product again!
Fish oils and omega 3 fatty acids have been part of my diet and nutrition regime for 6 years now, since using fish 🐟 oil based products such as cod liver oil and omega 3 which I feel is superior I have had a more improved sense of well being improved fat loss and slightly better sleep 😴 leading to better recovery. The heart ❤️ health benefits from this alone are more than enough to add it into your supplement stack. Many scientific studies have been carried out on the use of omega 3 supplementation and all of the benefits, I recommend this to anyone who strives for the best performance from their bodies and those that are health conscious. There is also a super version which provides higher levels of EPA and DHA which are the key 🔑 essential fatty acids in this product. 👍Super health supplement use discount code geoff-rdt (in capitals) for up to 85% off on order 💪☝️Goes Well With:Water, Whey, Creatine
GREAT flavors and benefits, simple to use, no aftertaste or hunger and great results . Absolute winner. There are loads of good products, offers and Myprotein has come out top here again effective and it works. High quality ingredients and clearly labelled. No catches, Absolutely love the products only continued progress in my training with this nutritional aid. AMAZING OFFER (valid discount code with up to 85% off your first order - 👉 EDB2-R1🏅 👈. Share and use the code at checkout, you'll make your life easier and get great saving for a fantastic effective tasty product. Stay healthy and see the progress EDB2-R1🏆🌟🌟🌟 Goes Well With:BCAA, MY PRE, ZMA, VITC, protein pancakes, diet WHEY, impact WHEY, omega 3, instant oats, peanut butter, CLA
This product is the cheapest in the market with the same EPA and DHA content as others. Useful to take 1-3 a day. It is easier to swallow than other capsules of the same size. It comes in a transparent bottle so place it in a cupboard to avoid oxidation. The fish burps can be avoided by taking after a meal. Goes Well With:Water after a meal
Take a look at the EPA and DHA contents before buying. They are one of the lowest that I have found and only noticed this once they arrived - stupid me!!! EPA 180MG and DHA 120MG. You can find brands with over 550mg of both DHA and EPA Acids which is what's important... They are slightly more expensive in comparison but you get what you pay for I suppose.
Trying this at the moment as don't eat much fish. Fairly large size. But easy enough to swallow. Great price. Bottle smells a bit fishy so was worried they may repeat on me. However they did not. Defo buy again 👌🏻Goes Well With:Water and my mouth
Cheap and exactly as described, as you get lower and lower down to the bottom of the tub it smells more and more fishy but that is expected from fish oils! Always buy these
A must have in your diet, whether you eat fish or not. I do a lot of intense exercise and so take these tablets to support my joints. Never had any problems taking 2 of a morning and 2 of an evening.
Our body's do not produce enough omega 3 even if all you are was fish! It's an essential supplement for me, helps keep my weight down, skin hair and nails healthy.
I been using them for a while, I like them. BUT and it's a big BUT, my last 2 tubs had burst ones leaving a really bad smell and oily coat that lingers over your fingers and gym bag etc.. It's quite sickly. My colleagues and mrs moan at me!
I have always relied upon this brand for my supplement needs. When it comes to myprotein, best quality is always assured at best possible prices in the market. Go for it. And hey don't forget to use my referral code for a flat 25% lifetime. This is the maximum percent of discount any referral code can provide you. Dont be fooled by fake codes.I hope it helps. You must be wondering what's in it for me. Well I get referral credits for this to be honest. Thank you. :) Goes Well With:Water
I find this product to be an effective nutritional supplement for aiding the transportation of fat to be burned as an energy source when you are in a calorie deficit and it helps to target the stubborn fat stores around the abs, upper thighs and hips of love ❤️ handles. These areas are normally the last to go and require great dedication, discipline and patience to get rid of, this product works well I feel to speed up progress but does take a week or two to kick in and build up in your system. Great fat burning product use discount code 'mohit-r4p' (in capitals) for up to 25% off on order
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Myprotein has always been a reliable brand. When it comes to myprotein, best quality is always assured at best possible prices in the market. This product has been effective on my body. Go for it. And hey don't forget to use my referral code for a flat 25% lifetime. This is the maximum percent of discount any referral code can provide you. Dont be fooled by fake codes. I hope it helps. You must be wondering what's in it for me. Well I get referral credits for this to be honest. Thank you. :)Goes Well With:Water
I am very happy with the results. I have recommended it to all my friends. Highly satisfiedGoes Well With:Water
Myprotein have been a brand that provides the best quality in the market at the best valueGoes Well With:Water
Extraordinary protein. Mixability well. Comes in very good flavours. Helps in endurance and hypertrophy . Recommend to all gym lovers.I have been a fan of this brand, big time. When it comes to myprotein, best quality is always assured at best possible prices in the market. This product mixes well, has been effective on my body and tastes pretty good. Go for it. And hey don't forget to use my referral code for a flat 15% lifetime. This is the maximum percent of discount any referral code can provide you. Dont be fooled by fake codes.I hope it helps. You must be wondering what's in it for me. Well I get referral credits for this to be honest. Thank you. :)