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What is Oatbran?
Oatbran is produced from high quality white milling oats of the outer husk of the oat grain and is stabilised to prevent the product from losing its quality.
Oatbran is low in sugar, providing 0.1g of sugar per 10g serving. Oatbran is also low in sodium and a source of protein, providing 14% protein.
Who is Oatbran Suitable for?
Oatbran is recommended for anyone looking to and increase their intake of fibre. Oatbran can be used to make porridge or mixed with other supplements to increase the carbohydrate and fibre content.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Oatbran is high in fibre and contains beta-glucans† making this a great addition to your diet. Simply add 1/4 of a large scoop (10g) to your shakes, smoothies or juice for a nutritional boost. †Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3 g of beta-glucans.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Oatbran (100%)
Serving Size - ¼ large scoop (10g)
Servings Per Container - 100 (1kg)
|Per 100g||Per Serving||*RI|
|Energy||1525 kJ/364 kcal||151 kJ/36 kcal||2%|
|Fat||9.4 g||0.9 g||1%|
|of which saturates||1.8 g||0.2 g||1%|
|Carbohydrates||47.3 g||4.7 g||2%|
|of which sugars||1.2 g||0.12 g||2%|
|Protein||13.4 g||1.3 g||3%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(32 reviews)See all reviews
Love this product! I have it each morning sprinkled with cinnamon, add some honey and peanut butter then boiling water over the top, ready in seconds.
This is a must for me with some much needed fibre in my diet. Mixes well in a breakfast protein shake and sets me up for the day. A large bag lasts ages and it's cheap too. I'm a return customer for thisGoes Well With:Protein shake- any flavour
Good quality in a readable pouch with a scoop. Having tried various othe brands, I found this one to be of good quality, well priced and good consistency I mix this every day with yoghurt for a post workout breakfast or a snack in the afternoon. Handy for travel in small size pouch or at home in large pouch. Have been a regular purchaser of this productGoes Well With:Yoghurt, soup or sprinkled on salad
This is great and makes fantastic porridge, including in the microwave. I don't know why some people report lumps - just stirr it part way through cooking like you would do for oats. The best part about oat bran is that you can create a high volume filling hot meal for relatively low calories and carbs. It is very much comfort food. For best results allow it to boil for a few minutes and then sit so that the oat bran really softens up and expands. Goes Well With:Egg whites and sucralose
I have a scoop of this in my breakfast everyday aswell as 'filling' me up, i feel [even though i have no real proof] it has helped my skin stay a little softer and less blotchy along with the other healthy MP products i use. keep up the good work ! Goes Well With:instant oats, weetabix, skimmed milk, and choc whey protein for brekki!
Good way of getting fibre in your diet! Great with oats in the morning and with some egg whites or soy protein isolate! really nice with milk and coffee and soya protein isolate add some blueberries and add some flaked almonds and you will find yourself with a terrific glass of protein/fibre snack!! ( try frozen blueberries straight from the freezer!)Goes Well With:Milk and coffee, flaked almonds and frozen blueberries.
Absolutely love this. Fills me up tastes so good 😊. Thanks MP. You all do a superb job 💪💪Goes Well With:Everything
I mixed this into impact vanilla protein and although taste was good it sank to the bottom quick - nice if you want little nibbles in the shake though. Works best for me mixed in with rolled oats and honey, gives a loverly texture like readybrekGoes Well With:Oats
I use it in my porridge, I find mixing with shake leaves bits and isn't nice.. Haven't blended it up yet thoughGoes Well With:Porridge
Great to mix in anything from cereals to shakes!
A great value product, exactly as expected. Happy with my purchase. I can even get my young daughter to eat it!Goes Well With:As porridge, substitute flour, pancakes, in smoothies
I mix this daily post workout with my impact whey to add some fiber and carbs. Mixes well but you need to drink it quick as it sinks to the bottom. On my second pack so can highly recommend.Goes Well With:Water, Impact Whey Protein
Very impressed by the quality of this oatbran. Good carbs with a lot of fiber, keeps me full for a long period of time. I find it better than oats for breakfast.Goes Well With:Maple Syrup and Water
I use oatbran to bulk out my protein pancakes and give them a more cake-like texture. This oatbran is exactly as you'd expect and appears identical to pricier alternatives found at health food shops. Nice rough texture, and comes with a handy measuring cup. Good stuff!Goes Well With:Protein pancakes/ general baking
I take this to increase my fibre intake as it's high in fibre and also minerals and vitamins which is a bonus. It's also meant to help lower cholesterol levels which is always a good thing Goes Well With:BCAA and impact whey isolate
blends well, no taste whatsoever. Definitely helps the meal replacement shakes keep me fuller for longerGoes Well With:meal replacement shakes
Was quite excited to try this product, my intention was to use it similarly to porridge but at a fraction of the price. I read another review of adding hot water and honey etc, so made mine with a scoop of protein and hot water/milk. Really difficult to eat like that, it seems to thicken and then turn into a hard lump within a few minutes, so if you eat it quick it's fine! For the price it's great but not a massive fan. Great reviews by people using it within a smoothie etc so maybe that's the best use
Does well for the price but with a couple of little down sides. Firstly, never have more then one serving a day or you'll get the WORST trapped wind in the world. Also doesn't mix very well and will just settle on the bottom so needs a lot of stirring. Otherwise goes ok as an addition to protein shake or smoothie.Goes Well With:Protein shake, smoothie
Great product with fast delivery too definitely recommend.
Bought this Oatbran as a cheap protein source and to satisfy post workout hunger, Been using for about a fortnight now usually have it with milk (500 ml) shake it and down it straight away as the oatbran can settle at the bottom if left for too long. Definitely not as hungry post workout and it's a very convenient source of fiber. Goes Well With:Milk