NO2 Pump Capsules

Quality product, delivers a half decent pump for a short while after taking a capsule. What people seem to forget is that this is a pump enhancer - if you're not at the gym, you're not going to swell up have veins busting out of your skin, but you will get a pump. Also, if you're not already lean and reasonably vascular, you're not going to suddenly become it from taking a pill; they enhance what is already there, and so visible results will be proportional to your BF% and so on. In terms of recovery time reduction, I would say that these are worth getting as they help nutrients get around your body faster. Whether this is a placebo effect or not I'm not sure, but even if you get them just for the middle of the day pump then they're worth it. I took a capsule before bed with 3 Zinc and Magnesium capsules and I woke up feeling refreshed and with barely any DOMS.
Goes Well With:
Black coffee pre-workout, MyProtein Zinc and Magnesium before bed, a rest day

I love myprotein. I use and recommend their products to my clients. Unfortunately, I don't love these pills. I was looking for something to help with the pump as pumped muscles grow and as you all know tis currently the season to make gains. From the first workout I took these I felt very nauseous, to the point where I had to stop my set (and this wasn't even leg day), I thought it could be any number of factors maybe, not my new amazing pump enhancing pills... The next day was the same story, then the day after that too. After 6 days I took a few days off and low and behold no nausea! What's going on here! I'm a PT i have diet and training etc in check so I can't think of another potential culprit for the nausea.
Goes Well With:
Pulling a sick day at work if you ever feel like knocking off early. Maybe next Friday so you can go see the force awakens?

After taking this , I have to convince myself that it has been one full hour in the gym and I have done 3 sets each of more than 3 different exercises, and I have done what I came to gym for. Sometimes I have to pull myself by dragging myself from my hair and its quite embarrassing infront of other people. Basically you just dont want to go home for a minimum of an hour. Take 2 pills first and see if that is enough for your weight. I weigh 70 kilos and 2 pills are enough for me. Best Pre exercise i have ever tried and i have tried many a few before.
Goes Well With:
Water

Tried these pills for the first time. Really makes a difference at the gym. I could see my veins more clearly and felt more energized
Goes Well With:
water

Have to say these do work! Really enhance your pump when training. They give that vein and bulge look (if you are pretty lean they aren't magic lol). A decent pre workout supplement
Goes Well With:
Water

I have been using this for the last 6 months whenever i work out. After about 1 month, i stopped using it as I didn't feel any different and I instantly noticed the lack of vascularisation in my arms/shoulders. I started using it again and the vains were back. I cant say ive noticed a difference in the way i feel, but it really does increase definition and vascularity and this ofcourse makes you feel great and leads to people complimenting you on the way you look a lot when in the gym, sadly the 'pump' doesnt remain too long, but its incredible while it lasts and i wont train without it these days. A must for any serious trainers arsenal. However, i would imagine this works best with a very low BF %, i am 11-12% and it works great.
Goes Well With:
Anything, i take it with my pre workout

I've tried numerous supplements and only stick to those that I feel make a difference. This one really works for me and I've been using it for a number of years.
Goes Well With:
Co-enzyme Q10

I have used pre-workouts before but was looking for something without the stimulants. This thing is perfect. Huge pumps (I followed other reviews and take 4 capsules rather than 3) with none of the come downs of pre-workouts filled with stimulants
Goes Well With:
Water

Great supplement , makes me a lot more vascular and the pump is good!

Seem to give me an energy boost - I take 3 tablets 45mins before working out. I get so much more done! For women I'd recommend increasing your dose from low - 1 might be enough for you.