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Arguably the most popular of the 20 amino acids, L-Glutamine is one of the building blocks of new protein, helping muscular development after any kind of workout.
So whether lifting weights, powering through cardio, or pushing progress in your favourite class, our convenient capsules are great for getting the L-glutamine you need.
Glutamine is an amino acid that the body is only able to produce in small amount, so the majority of it must come through your diet – and when leading a busy lifestyle, this can tricky.
Perfect for on-the-go, our L-Glutamine tablets offer you an easy way to get the balance of amino acids you’re looking for, whatever your fitness goals.
Simply take 5 tablets, 1 -3 times daily
Impact Diet Whey – our favourite diet shake with 35g protein per serving, low fat and sugar content, and key diet ingredients to help you on your weight-loss journey.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 3 tablets, 1-2 times daily. For optimal results take 45 minutes before your workout and also post workout.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.
L Glutamine, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti Caking Agents (Silicon Dioxide, Magnesium Stearate).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 3 Tablets
Servings Per Container - 83 (250 Tablets)
|L Glutamine||3 g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
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product works well... if you can manage to swallow the giant tablets. uncomfortable to consume and made worse by the number you have to take. buy the powder.
I tried this as I as browsing for protein powder on here. I take 3 45 minutes before the gym and sometimes 3 at bedtime. Im currently only working my upper body as I have had an ACL reconstruction....this is very new to me and historicaly I would work my lower body and concentrate on cardio. I hardly ever suffer from DOMS now and I always feel stronger every time I am at the gym. I typically train between 5 and 6 days a week. I take this along with vegan blend protein power. Goes Well With:Protein powder
I've purchased these tablets several times from MYPROTEIN and I must say THEY DO WORK. I've even had a break from them for a month just to see how id feel after a workout without them ( Man did I pay for it). I was so sore and felt battered, feeling I had no energy for my next day gym sessions. ( I still went though) . So yes, I'm back on these bad boys and they've taken effect quite quickly. I'm not sore and I'm raring to go with super energy and blast that gym to pieces 5 days a week, my recovery is great. I take 2 in the morning 2 post workout 2 before bed. Just to say people moaning about the size of these tablets MAN UP GUYS and train hard. Arrggghhhhh!Goes Well With:Hard work
Gives me that extra pump I was looking for. All my protein pill are basically the same sizes. Don't see why people moan about the size. Wonder what they are like in the gym lol Goes Well With:HMB and cod liver oil
These are big, but just crunch em up, a bit chalky, so a drink is handy I dont think they have any adverse affects, I dont know if they work or do anything for a work out or build muscle, just have to see how things go with them I havent noticed any increase in muscle size or stamina yet I have tried to increase my max reps, and weights, but no change there Not sure I would buy more if they dont do anything
It is really good product perfect for me
Great product but the only issue I had was the3 chalkiness of the tablets. I found them hard to swallow even with water and I am normally fine with large tablets. My way around this was to blend them in to a powder and add to my protein shake. It effects the taste slightly but it's not around long enough for me to worry about it.Goes Well With:Shakes
This product has enable me to work out longer and harder, with less muscle sore. This has let push my workouts harder!
Works well but are a very big tablets that is hard to swallow due to it being very dry. This tablets are a must but not for people that find it hard to take them. a soft gel version would be great!Goes Well With:Water
I've been taking a few of these a day for a couple of weeks now and can genuinly say they're effective. Without them my arms/shoulder muscles would ache more. Effective and MyProtein value cheap price. Downside: Gigantic Chalky Torpedo Tablets.Goes Well With:Gallons of water to avoid choking
I have been using this brand for about 2 years now. When it comes to myprotein, best quality is always assured at best possible prices in the market. Go for it. And hey don't forget to use my referral code for a flat 25% lifetime. This is the maximum percent of discount any referral code can provide you. Dont be fooled by fake codes.I hope it helps. You must be wondering what's in it for me. Well I get referral credits for this to be honest. Thank you. :) Goes Well With:Water
These tablets are so large and difficult to swallow. I brought a pill cutter, but they break into sharp pieces which are difficult to swallow also and then get stuck in your throat. The one time I was able to break it into manageable pieces it did help with my muscle recovery. Next time I think I will order the powder instead
Good tablet size easily swollowed. Seens to have helped to aid exercise recovery process. Goes Well With:BCAA for helping with muscle recovery
Since adding these to my stack been impressed with training resultsGoes Well With:Bcaas
Value for money. Work great before and after workout. Will definitely be re-ordering once low
I haven't been using these for long enough yet to review their efficacy, but one thing I can say is that they're really rather large and difficult to swallow. I take three tablets twice a day, I break the three in half before attempting to swallow them - otherwise it's too difficult. The don't taste of anything which is fine. I think this product would benefit massively from an enteric coating, thus making administration a far better (read: actually tolerable) experience. I'd be willing to pay slightly more for the addition if purchasing again in future. 4* overall. Goes Well With:Water
Does what it says on the box. Pills are a little large, but more convenient that mixing a powder for myself.
Like to say a big thank you to the team that helped in my ordering many thanks taking the tablet is easy to swallow and effective love it many thanks helen
Ideal for pre + post work out. Quick to take as tablet form. No unpleasant taste.Goes Well With:Water or protein shake
It's better than powder when you are on the road and need to carry in your pill box. But DO NOT try to swallow. I almost choked. Chew them instead.Goes Well With:Any liquid