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Nutritional information may vary depending on flavour.
Beta-Hydroxy Beta-Methylbutyrate, or more commonly known by its abbreviation HMB, is a metabolite of the branched-chain amino acid leucine. Growing in popularity since the 1990s, HMB is now widely used in many ‘all-in-one’ products — helping to support your fitness goals.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Metabolite of leucine
- Suitable for all workouts
- Easy to take on the go
Nutritional information may vary depending on flavour.
Amino acids occur naturally in protein, which helps to build and repair new muscle,1 that’s perfect whether you’re a lifter or a sprinter — supporting all your training goals.
1. Protein contributes to the growth and maintenance of muscle mass.
When to take HMB Amino Acid?
For the best results, simply take 2 tablets daily.
What does HMB Amino Acid work well with?
To make sure you’re also getting your essential amino acids, add our super-popular Essential BCAA 2:1:1, delivering an optimal ratio of leucine, isoleucine, and valine.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.
HMB (Beta-Hydroxy-Beta-Methylbutyrate), Bulking Agents (Calcium Carbonate, Carboxymethilcellulose
Sodium), Glazing Agents (HydroxyPropylMethylCellulose), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide)
Allergens:
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Tablets
Servings Per Container - 90 (180 Tablets)
Active Ingredients
| Per Daily Serving | 2 Tablets | |
| Calcium Beta-Hydroxy Beta-Methyl butyrate (HMB) | 1 g | |
Beta-hydroxy beta-methylbutyrate Food Supplement Tablets.
- Vitamins
Frequently Bought Together
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Total Price: £18.93
Add both to basket
HMB Tablets
Super-convenient form of HMB — supporting your workout goals
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Nutritional information may vary depending on flavour.
Beta-Hydroxy Beta-Methylbutyrate, or more commonly known by its abbreviation HMB, is a metabolite of the branched-chain amino acid leucine. Growing in popularity since the 1990s, HMB is now widely used in many ‘all-in-one’ products — helping to support your fitness goals.
Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- Metabolite of leucine
- Suitable for all workouts
- Easy to take on the go
Nutritional information may vary depending on flavour.
Amino acids occur naturally in protein, which helps to build and repair new muscle,1 that’s perfect whether you’re a lifter or a sprinter — supporting all your training goals.
1. Protein contributes to the growth and maintenance of muscle mass.
When to take HMB Amino Acid?
For the best results, simply take 2 tablets daily.
What does HMB Amino Acid work well with?
To make sure you’re also getting your essential amino acids, add our super-popular Essential BCAA 2:1:1, delivering an optimal ratio of leucine, isoleucine, and valine.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.
HMB (Beta-Hydroxy-Beta-Methylbutyrate), Bulking Agents (Calcium Carbonate, Carboxymethilcellulose
Sodium), Glazing Agents (HydroxyPropylMethylCellulose), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide)
Allergens:
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Tablets
Servings Per Container - 90 (180 Tablets)
Active Ingredients
| Per Daily Serving | 2 Tablets | |
| Calcium Beta-Hydroxy Beta-Methyl butyrate (HMB) | 1 g | |
Beta-hydroxy beta-methylbutyrate Food Supplement Tablets.
- Vitamins
Frequently Bought Together
+
Total Price: £18.93
Add both to basket
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
WOW!
Hit a sort of plateau with both my weight training and cardio hill running sessions just making small or no increases in strength/stamina as the months rolled by. Decided to give H.M.B a try after reading about its effects. So this is a rundown of my experience after taking the advised one gram tablet three times per day. Week 1- Strength gains of about 2kg added to all major lifts. Week 2- Still strength gains and seemed to have less post muscle ache. Week 3- Still strength gains the best 10kg added to my 'T' bar row. Improvements in my cardio runs as well with increased power and energy. Week 4- Still strength gains and noted that my rest time between sets had decreased allowing me to complete the session in forty five minutes instead of one hour. Week 5- Still strength gains. Flying up the hills with the cardio. Defiantly less D.O.M.S and now visible changes in the mirror with small increase in muscle size to the shoulders, upper chest and triceps. Seem a bit leaner/sharper all over. Into week six now and still gaining on what is my normal maintaining diet for the summer unbelievable! I'm stronger/fitter more muscular now at fifty years of age than i was in my twenty's!Goes Well With:A good clean healthy organic eat plan,rest and recovery!
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It's better to consider more eco-friendly packing
High concentration HMB, good product. However, the packing is quite unreasonable. 180 tables are contained in a far huge plastic bottle than they actually need, it makes me feel guilty to choose this product every time I take the tablet. Could your company replace those huge plastic bottles by sealed paper bags, or smaller bottle? Thank you.
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Great product
I am 55 yrs old and have got back to the gym after a long time away, I have been seriously training for a few years now and thought I could now give an honest review on their performance not taste. Since using HMB I have noticed a big difference in the weights I can now lift, I can normally add to my general routines and am putting my younger gym users to shame. I am packing on some serious muscle and I am in better shape now than when I was 30. My diet is much the same week in and week out, as is my protein intake, so the improvement can only be down to HMB. Give it a try! Goes Well With:Creatine
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Miracle Supplement?
I always do extensive research before I purchase a supplement that I am not familiar with. I first came across HMB on youtube and I did subsequent research into it and decided to give it a go. I have been taking it for two weeks now, 2 capsules 30 minutes before training and, for me personally, it has had massive effects. My squat has gone from a 1RM of 160kg to 175kg. I have always struggled with bench press to shift heavy weight. Two weeks ago my 1RM was about 95 (without a spot), whereas now it is 110kg. Every body part has gotten stronger and bigger, but the strength is the main benefit that i've found. I switch up my training weekly (both rep and weight) and I believe this greatly enhances the benefits of this product. I highly recommend it!Goes Well With:Two capsules 30 minutes before working out.
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Easy to take
Suggested use is 1g/day? Who came up with that? It should be 3. Unless your dangerously underweight, like less than 40kg.
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Improved
great supplement for strength and maintaining muscle mass while dieting. They improved the size of the tablets they are so much better now and real easy to swallow for this change i will continue buying from this seller would recommend Goes Well With:creatine
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𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝙐𝙨𝙚 𝙘𝙤𝙙𝙚 <𝐋𝐄𝐀𝐍-𝐑𝟑𝟐>.
I've been using this product for over six months and very happy with it. Myprotein has always provided me great results. Just love everything. While Signing Up or making your first order, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝐋𝐄𝐀𝐍-𝐑32> for extra discounts and 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐟𝐫𝐞𝐞 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲.
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Mad strength gains
Ive not really noticed a "pump" from this as is usually said about HMB. I have noticed a real strength gain though, combined with great cardio also. Hill running, lactic acid build up is really delayed, allowing you to perform better on shorter reps ( <1min). Recovery times between sets are also improved. In the gym is where it is really noticeable, strength gains on weigths but also with functional training, burpees etc. One thing I have noticed which i see no mention of anywhere though; this stuff has given me MAD dreams EVERY SINGLE NIGHT, job interviews with no trousers on, jumping out of planes into swimming pools etc etc. It got to the point where I am wondering weather to continue with this stuff. Goes Well With:Some kind of sleep aid
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HMB
Great item, but a little large to force down.Goes Well With:Creatine
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Good stuff
This is a good supplement to take if your looking to make extra gains in the gym. I've been taking this around 3 months and i definitely say I've made strength improvements since being on it. The tablets themselves don't have any taste and are easy to swallow even first thing in the morning. Id say take these 20-30 mins before you train and with continuous use you'll notice the difference. I stack this with CEE and Thermopure when cutting.Goes Well With:Water CEE Thermopure
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