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Creatine Monohydrate - Unflavoured - 250g Creatine Monohydrate - Unflavoured - 250g

Creatine Monohydrate

Improve your performance

  • Vegetarian
  • Vegan
  • Gluten Free
GBP 3.59

RRP: £4.49


Save: £0.90

1515 reviews

Item limited to max quantity of 5000

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  • Product Overview

    Creatine Monohydrate: Powering Peak Performance

    One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

    It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.

    What are the benefits of Creatine Monohydrate?

    Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.

    Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.

    Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.

    When should you take Creatine Monohydrate?

    We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

    Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.

    Upgrade your gains: how to maximise results

    Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

    Earn reward points today

    Get more for your money, saving on everything from protein-packed snacks to explosive pre-workouts, and all your favourite supplements. 

    You receive one reward point for every pound spent, so simply redeem next time you shop to stay fuelled for less.

    *Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.

    *The beneficial effect is obtained with a daily intake of 3g of creatine.

    *Protein contributes to the growth and maintenance of muscle mass.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Scientifically proven to increase physical performance*
    • Super convenient
    • Essential for all sports and exercise
  • Suggested Use

    Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

    Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

    WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

  • Ingredients

    Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

    Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)

    Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

    Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

    Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

    Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

    Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

    Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

    Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)

    Unflavoured: Creatine Monohydrate (100%)

    Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

  • Nutritional Information

    Serving Size- 1 Scoop (3g)

    Servings per Container - 83 (250g), 166 (500g), 333 (1kg)

    Nutritional Information

      Pro Portion
    Creatine- Monohydrate 3 g


    The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews


1515 reviews

5 1058
4 329
3 86
2 17
1 25
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Great creatine

I was using ON creatine before switching to this one. I have the feeling that this one is a bit more effective. Maybe it's just my impression, but I started to feel the changes since the first week. I'll keep using it.
Goes Well With:


Was good and I can see the change in my body after shirt time from starting using it
Goes Well With:
Water or juice


As always very good product and prompt delivery will always use them.

100% recommended

Don't think twice about buying this product. Our body uses creatine to create ATP to provide short bursts of energy, which is obviously useful for weightlifting, sprinting etc.. Amazing for the price.
Goes Well With:

Taste Amazing

I've tried to watermelon flavour. I can say that this is the best I've ever seen. It works by the way, just normal creatine.

DON'T BUY THE Blue Raspberr

I've just purchased BCAA Blue Raspberry and CREATINE MONOHYDRATE Blue Raspberry with the same taste and I'm telling you, DON'T BUY THE Blue Raspberry it's the most artificial taste that you will have. It's absolutely horrible, it feels like I'm drinking an Air Fresher from a car, I've tried it twice and the second time I've vomited.. And MyProtein explained that there product it's test and they will NOT Change my flavor because it's open. It's like I was suppose to know how it will taste. Not happy with they're services.

Great Stuff

Bought this product a few weeks ago in the berry blast and blue raspberry flavours. Personally I'm not keen on the berry blast flavour but love the blue raspberry. I didn't load on this product and just take 1 scoop of this stuff before my workout with water. Since using this product I have noticed a slight increase in strength and ability to exercise for longer - even my pt has noticed so love this stuff and would recommend to anyone - just avoid the berry blast.
Goes Well With:


Used for years, does what it says on the tin....good job
Goes Well With:
Whey protein powder

Great product

Great product.. Completely tasteless so can be mixed in a small amount of water


Well it's very good for me I really interested it many thanks?
Goes Well With:

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