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Creatine monohydrate is one of the most researched sports supplement in the world and is scientifically proven to increase physical performance in successive bursts of short term, high-intensity exercise.1

Packed with 3g of creatine monohydrate in every serving, our hard-hitting powder will help you to take your training to the next level, in the gym, on the track, or on the pitch.

Informed-Sport Tested

Every batch of our Creatine Monohydrate Elite that is manufactured has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines.

That means that you can be sure that our Creatine Monohydrate Elite has passed a rigorous and robust quality assurance programme and is officially safe for professional athletes of all levels.

What is Informed-Sport?

Informed-Sport is a global quality assurance programme for sports nutrition supplements. This programme certifies that all of our products carrying the Informed-Sport mark have been batch tested for substances considered prohibited in sport.

The presence of the Informed-Sport quality mark also indicates that products have been manufactured to high-quality standards, with quality systems appropriate for the stringent demands of sports nutrition manufacturing.

Who is Informed-Sport for?

Anyone who uses sports nutrition supplements! Whether you're an elite athlete, a member of the armed forces, emergency services, or a regular gym-goer, you’ll benefit from our range of Informed-Sports supplements.

Our Informed-Sport range offers 100% peace of mind for anyone looking to use high-quality sports nutrition products to boost their performance.

  • Proven to increase physical performance1
  • Perfect for all sports and exercise
  • Informed-Sport tested

What is creatine monohydrate?

Creatine is a naturally-occurring substance that’s found in your muscle cells and helps to produce energy during heavy lifting or high-intensity exercise. About 95% of your body's creatine is stored in muscles in the form of phosphocreatine.

When you supplement with creatine, you’re increasing your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce ATP, which is the key energy source for those small bursts of short-term, high-intensity exercise.1

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’ve developed a quick, convenient way to reap the benefits.

What are the benefits of Creatine Monohydrate Powder?

Our Creatine Monohydrate Elite is one of the best supplements for improving your physical performance.

Helping to increase physical performance in successive bursts of short term, high intensity exercise1 our Creatine Monohydrate Elite is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

From sprinters to weightlifters, everyone can benefit from adding creatine to their training routine.

Plus, it’s been batch tested by Informed-Sport and is officially safe for professional athletes of all levels.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

When to take Creatine Monohydrate Elite?

We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day.

What does Creatine Monohydrate Elite work well with?

Creatine Monohydrate is scientifically proven to boost your performance1, but if you’re still looking for that further edge you should try our Protein Bar Elite — they’re perfect for a sweet boost before or after training, helping to grow and maintain important muscle.3

Unflavoured

100% Creatine Monohydrate

Berry Blast

Creatine Monohydrate, Flavouring, Citric Acid, Colourings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).

Tropical

Creatine Monohydrate, Flavouring, Citric Acid, Colour (Carotene), Sweetener (Sucralose®).

Amount per serving: 3g Creatine Monohydrate

Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the Creatine Monohydrate content by approximately 15% per serving.

Range:
Myprotein

Creatine Monohydrate Elite

Informed-Sport tested

  • Vegetarian
  • Vegan
  • Gluten Free
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Creatine monohydrate is one of the most researched sports supplement in the world and is scientifically proven to increase physical performance in successive bursts of short term, high-intensity exercise.1

Packed with 3g of creatine monohydrate in every serving, our hard-hitting powder will help you to take your training to the next level, in the gym, on the track, or on the pitch.

Informed-Sport Tested

Every batch of our Creatine Monohydrate Elite that is manufactured has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines.

That means that you can be sure that our Creatine Monohydrate Elite has passed a rigorous and robust quality assurance programme and is officially safe for professional athletes of all levels.

What is Informed-Sport?

Informed-Sport is a global quality assurance programme for sports nutrition supplements. This programme certifies that all of our products carrying the Informed-Sport mark have been batch tested for substances considered prohibited in sport.

The presence of the Informed-Sport quality mark also indicates that products have been manufactured to high-quality standards, with quality systems appropriate for the stringent demands of sports nutrition manufacturing.

Who is Informed-Sport for?

Anyone who uses sports nutrition supplements! Whether you're an elite athlete, a member of the armed forces, emergency services, or a regular gym-goer, you’ll benefit from our range of Informed-Sports supplements.

Our Informed-Sport range offers 100% peace of mind for anyone looking to use high-quality sports nutrition products to boost their performance.

  • Proven to increase physical performance1
  • Perfect for all sports and exercise
  • Informed-Sport tested

What is creatine monohydrate?

Creatine is a naturally-occurring substance that’s found in your muscle cells and helps to produce energy during heavy lifting or high-intensity exercise. About 95% of your body's creatine is stored in muscles in the form of phosphocreatine.

When you supplement with creatine, you’re increasing your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce ATP, which is the key energy source for those small bursts of short-term, high-intensity exercise.1

Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’ve developed a quick, convenient way to reap the benefits.

What are the benefits of Creatine Monohydrate Powder?

Our Creatine Monohydrate Elite is one of the best supplements for improving your physical performance.

Helping to increase physical performance in successive bursts of short term, high intensity exercise1 our Creatine Monohydrate Elite is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.

From sprinters to weightlifters, everyone can benefit from adding creatine to their training routine.

Plus, it’s been batch tested by Informed-Sport and is officially safe for professional athletes of all levels.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

When to take Creatine Monohydrate Elite?

We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day.

What does Creatine Monohydrate Elite work well with?

Creatine Monohydrate is scientifically proven to boost your performance1, but if you’re still looking for that further edge you should try our Protein Bar Elite — they’re perfect for a sweet boost before or after training, helping to grow and maintain important muscle.3

Unflavoured

100% Creatine Monohydrate

Berry Blast

Creatine Monohydrate, Flavouring, Citric Acid, Colourings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).

Tropical

Creatine Monohydrate, Flavouring, Citric Acid, Colour (Carotene), Sweetener (Sucralose®).

Amount per serving: 3g Creatine Monohydrate

Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the Creatine Monohydrate content by approximately 15% per serving.

Range:
Myprotein

Customer Reviews

Overall Rating : 4.9 / 5 (30 reviews)
  • 27 5 star reviews
  • 3 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Creatine Monohydrate

This is the first product I ever bought through the MyProtein brand - it was the original creatine monohydrate not the elite - the batch tested one. Both are the same, I simply moved to the Elite line to be extra safe when doping tests are carried out - I would want to be at ease knowing I'm doing everything in a clean way. Back to the Creatine, I've taken this for years now and I believe what I say makes sense. This is used for explosive sports, I train track and field and it does help in getting those explosive start and sets carried out the way you want them to be done - doesn't mean one s going to get all beast mode and destroy track times and gym pb's - that is not it's purpose. The way I supplement myself with this is the way many do I believe - loading phase of 5 days taking 20g a day (10g before session and 10g after session for example) and then 8 weeks of maintenance period taking 5g after the sessions. I usually stop for a week or so and restart the cycle depending on the period I plan for it to start and finish. I have always bought the unflavoured one as I mix it either with BCAAs or protein shake and those normally would always be flavoured. I used to also take it on it's own with water - the taste is very bearable - nothing like the unflavoured BCAA I thought it was expired the first time I opened the packet literally - so Unflavoured Creatine Monohydrate is pretty ok! Hope this helps
Goes Well With:
Anythings, water, milk etc

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Creatine Monohydrate

I have been taking this supplement for a couple of years now - So I feel what I say makes sense. Creatine Monohydrate is taken to increase the body's ability to produce energy rapidly. With more energy, you can train harder and more often, producing faster results - this does not mean every time I take a dose I turn into Hulk and go Mental in sets - however one may notice the difference if you carefully study the improvements in your times and reps through trainings. Now I am a sprinter and creatine works well with me as its most effective in high-intensity training and explosive activities. This includes weight training and sports that require short bursts of effort, such as sprinting, football, baseball whatever - if you are undecided its best to contact a nutritionist for more info. Creatine does work - it is a proven fact and don't bother believing those who say it doesn't. I do RECOMMEND taking this with a 5 days loading phase (20g/day) then moving to a maintenance phase of 8 weeks (5g/day) and after that stop for 1/2 weeks for it to leave the system and then restart the cycle. I buy this unflavored as I mix it with my Vanilla taste Protein shake and hence won't taste its sourness however I take it in a glass of water plenty of times and it is NOWHERE as near to how bad unflavored BCAAs taste so buying this unflavored is Ok ;) Hope this was helpful
Goes Well With:
Anything

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Bargain

Got this during the xmas sales for a ridiculously low price. Mixes well with water and pre workouts. Not an overpowering taste and not gritty like some ive tried. Recommended for all lifters!
Goes Well With:
Water or pre workout

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Good effects

Easy to mix giving good effects product. I have been taking it together with other supplements for a couple of months now and it has been fueling my body and given me energy to perform really well in relation to my fittnes.
Goes Well With:
The taste of unflavored products is not the best but I have always been choosing this option because I want the best product without unnecessary artificial additives. I mix it together with other supplements and add water.

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Creatine Monohydrate Elite

I'm very happy with this product,It seems to be very clean and natrual.As well you notice the changes in your workouts within 2-3 days in my experience.As well you will look more pumped and muscular.Really good so far I'm hitting PR's like cutting butter and my strength has been going up tremendously.It mixes pretty well you just have to stir it a few times,I don't recommend you to drink eat only with water since it taste like sand (unflavored),I take with some OJ pre and post workout.Overall awesome product and can help you so much.
Goes Well With:
Water/Lots of juice to not feel the bland taste of it (If your getting unflavored)

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Fab mixability

Part of my preworkout mix. Gives me a good luck. I like that it dissolves easily unlike creatinr crystals I once used. All definitely buy more in the future.
Goes Well With:
Water, juice or protein shake

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Amazing

It does what Creatine does. I cycle on and off of creatine and I always notice the difference in strength when I'm on it. It mixes well, and doesn't taste of anything. I take it with my whey protein shake with skimmed milk immediately post-workout to improve absorption in to the body and recovery. Just make sure you drink plenty of water when you do take it. Overall 10/10.
Goes Well With:
Whey/Casein protein shake. Skimmed milk.

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Unreal results

After the first week of taking it I could immediately see and feel the benefits. I was recovering quicker and feeling stronger where I was getting back up to my old weights again. I also felt and looked bigger (more filled out) which was what I was looking for as I need to put my weight back on for rugby. 100% would recommend especially at this price!
Goes Well With:
MyProtein pre workout or impact weigh isolate protein powder. If not try juice as it takes away the taste that any type of creatine has and makes it more enjoyable.

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Not bad stuff

This works really well especially if using a loading phase, increases strength noticeably and number of sets can increase too.  I take it on it’s own with a little water because it’s quick and easy   Or with my post workout shake and then you don’t even know it’s in there  Can taste weird on its own but I still would always recommend unflavoured. Highly recommend  I would say get protein too because you’ll be able to do more in the gym and your muscles will need more help to recover after 
Goes Well With:
Mad gainz 

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Definitely feeling a difference

I bought this about 2 weeks ago, and have been taking it before my workouts 5 days a week. I have noticed a difference in my performance. I can go longer than I could before hand and I have energy left over afterwards.
Goes Well With:
I mix mine with juice

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