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Carb Crusher - Caramel Nut
  • 4 instalments of £5.99 with clearpay Learn more

  • 6 weekly payments from £3.99 with laybuy Learn more

Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.

We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's less than 202 calories per serving. Plus, it’s suitable for vegetarians too!

  • 22g of protein*
  • Low in sugar
  • 20 essential vitamins and minerals
  • Source of calcium

*Nutritional information may vary depending on flavour.

They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.

Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2

*Nutritional information may vary depending on flavour.

1. Protein contributes to the growth and maintenance of muscle mass. 

2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.

Consume as a high protein snack, as and when required.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.

Caramel Nut Flavour:

Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Fudge Brownie Flavour:

Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Peanut Butter Flavour:

Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Nutritional Information Per 100g Per 64g Serving
Energy kJ 1336 855  
Energy kcal 316 202  
Fat (g) 7.3 4.7  
(of which saturates) (g) 4.9 3.1  
Carbohydrate (g) 28 18  
(of which sugars) (g) 2.9 1.8  
Fibre (g) 10 6.5  
Protein (g) 37 24  
Salt (g) 0.63 0.40  
Active Ingredients
Calcium (mg) 555 (69%*) 355 (44%*)
Phosphorous (mg) 517 (74%*) 267 (38%*)
Iron (mg) 8.1 (58%*) 5.2 (37%*)
Zinc (mg) 4.5 (45%*) 2.9 (29%*)
Copper (mg) 0.50 (50%*) 0.32 (32%*)
Manganese (mg) 0.99 (50%*) 0.64 (32%)
Selenium (µg) 23 (42%*) 15 (26%*)
Iodine (µg) 62.5 (42%*) 40.0 (27%*)
Vitamin A (µg) 330 (41%*) 211 (26%*)
Vitamin D (µg) 2.1 (42%*) 1.4 (27%*)
Vitamin E (mg) 5.0 (42%*) 3.2 (26%*)
Vitamin C (mg) 33 (41%*) 21 (26%*)
Vitamin B1 (mg) 0.46 (42%*) 0.30 (27%*)
Vitamin B2 (mg) 0.69 (49%*) 0.44 (31%*)
Niacin (mg) 7.8 (49%*) 5.0 (31%*)
Vitamin B6 (mg) 0.62 (44%*) 0.40 (28%*)
Folic Acid (µg) 82.5 (41%*) 52.8 (26%*)
Vitamin B12 (µg) 1.0 (40%*) 0.66 (26%*)
Biotin (µg) 21 (42%*) 13 (26%*)
Pantothenic Acid (mg) 2.5 (42%*) 1.6 (26%*)

"

*NRV- Nutrient Reference Value

The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.

Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.

Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.

Carb Crusher

New and improved taste, texture, and flavour!

  • Vegetarian
GBP 23.99

£23.99

Quantity:

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

  • 4 instalments of £5.99 with clearpay Learn more

  • 6 weekly payments from £3.99 with laybuy Learn more

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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.

We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's less than 202 calories per serving. Plus, it’s suitable for vegetarians too!

  • 22g of protein*
  • Low in sugar
  • 20 essential vitamins and minerals
  • Source of calcium

*Nutritional information may vary depending on flavour.

They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.

Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2

*Nutritional information may vary depending on flavour.

1. Protein contributes to the growth and maintenance of muscle mass. 

2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.

Consume as a high protein snack, as and when required.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.

Caramel Nut Flavour:

Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Fudge Brownie Flavour:

Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Peanut Butter Flavour:

Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.

Nutritional Information Per 100g Per 64g Serving
Energy kJ 1336 855  
Energy kcal 316 202  
Fat (g) 7.3 4.7  
(of which saturates) (g) 4.9 3.1  
Carbohydrate (g) 28 18  
(of which sugars) (g) 2.9 1.8  
Fibre (g) 10 6.5  
Protein (g) 37 24  
Salt (g) 0.63 0.40  
Active Ingredients
Calcium (mg) 555 (69%*) 355 (44%*)
Phosphorous (mg) 517 (74%*) 267 (38%*)
Iron (mg) 8.1 (58%*) 5.2 (37%*)
Zinc (mg) 4.5 (45%*) 2.9 (29%*)
Copper (mg) 0.50 (50%*) 0.32 (32%*)
Manganese (mg) 0.99 (50%*) 0.64 (32%)
Selenium (µg) 23 (42%*) 15 (26%*)
Iodine (µg) 62.5 (42%*) 40.0 (27%*)
Vitamin A (µg) 330 (41%*) 211 (26%*)
Vitamin D (µg) 2.1 (42%*) 1.4 (27%*)
Vitamin E (mg) 5.0 (42%*) 3.2 (26%*)
Vitamin C (mg) 33 (41%*) 21 (26%*)
Vitamin B1 (mg) 0.46 (42%*) 0.30 (27%*)
Vitamin B2 (mg) 0.69 (49%*) 0.44 (31%*)
Niacin (mg) 7.8 (49%*) 5.0 (31%*)
Vitamin B6 (mg) 0.62 (44%*) 0.40 (28%*)
Folic Acid (µg) 82.5 (41%*) 52.8 (26%*)
Vitamin B12 (µg) 1.0 (40%*) 0.66 (26%*)
Biotin (µg) 21 (42%*) 13 (26%*)
Pantothenic Acid (mg) 2.5 (42%*) 1.6 (26%*)

"

*NRV- Nutrient Reference Value

The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.

Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.

Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.

Customer Reviews

Overall Rating : 4.09 / 5 (309 reviews)
  • 189 5 star reviews
  • 41 4 star reviews
  • 28 3 star reviews
  • 20 2 star reviews
  • 31 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Dark Chocolate Sea Alt

These have no business being as tasty as they are. This is Green and Blacks tier. This is a game changer.
Goes Well With:
Life.

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Bring back the old recipe PLEASE!!

The old recipe was the most perfect protein bar I had ever tried! I used to buy a box regularly, Dark chocolate and sea salt were my favourite (choc nut was also good). Now you've changed the recipe and flavours these bars are terrible :( please bring back the old ones, I'm begging! In the meantime I will not be ordering anymore of these bars and will have to go in search of a new favourite protein bar. As if there wasn't enough bad stuff happening in the world!! Please MP bring back the old carb crushers!!
Goes Well With:
The old recipe carb crusher bars!

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Carb Crusher

I have had a couple of boxes of these now, and I have to say they are very tasty. It's hard to believe that you are eating a 200 calorie, 21gram proetein bar. First class taste, with a nice crunchy and chewy texture. The only issue is trying not to eat the whole box ion the first week. I have one either before or after training, in between meals..
Goes Well With:
Another bar

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Dark Chocolate & Sea Salt flavour is Absolutely Amazing! soooo tasty!!

This is one of the nicest chocolate bars ever! The macro's suit my needs too. Highly recommended!
Goes Well With:
An afternoon coffee

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Unbelievable!

These are unreal! By far the best version of bars of this nature around, caramel nut is next level stuff!

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The best

Caramel nut is insane. By far the best protein bar I have tried! The macros are awesome, making it a perfect snack when cutting!

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Best MP Protein Bars to Date

Ordered a box of the Dark Choc & Sea Salt flavour to take advantage of the free next day delivery, as well as samples of the other flavours to try them all. The Carb Crusher is definitely the best bar that Myprotein have launched so far! All three flavours are super tasty, but the Dark Choc & Sea Salt won my heart (fortunately, because I ordered a whole box of it!). You wouldn't regret buying any of the flavours though and I'm sure you'd love any of the three. To quote Gordon Ramsay: "it's a mix of textures, chewy but crispy at the same time thanks to the crunchy protein crispies, and it's packed with flavour!" On a serious note, overall a fantastic snack to have on the go, when you don't have time to cook, when you're travelling, as a meal replacement, or, as advertised - to crush them cravings! Especially during a cut...
Goes Well With:
Eating Clean, Training Dirty

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The best one!

I've had my fair share of protein bars in the past, but this Carb Crusher is by far the best one in terms of taste and nutritional value, even when in a cutting stage. I bought two boxes and I do not regret it at all! Definite favourites are the caramel nut, and the dark chocolate. Absolutely ideal for when you don't have time to cook a meal or you want a change from a protein shake. Saves me at the weekends!
Goes Well With:
Everything

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Totally Lush!

The Dark Chocolate and Seasalt Carb Crusher are so good!They taste like proper chocolate and have a little caramel on the centre, they really are lush. I have tried the caramel/nut (which are not bad) and the strawberry cheesecake (which are not good). I will defo be ordering this flavour again

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Love these bars!

I ordered a box of the dark chocolate and sea salt bars as the caramel nut were out of stock. These are delicious and very tasty - just like i'm eating a dark chocolate bar.

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