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BeNu Complete Nutrition is not just another protein or diet shake. It’s a nutritionally complete meal, and undoubtedly the easiest way to get all the nutrients your body needs.

Each delicious serving contains a carefully chosen nutritionally rich formula of gluten-free oat flour, whey protein concentrate and soya protein isolate, along with essential vitamins and minerals.

It’s breakfast, lunch, or dinner at your fingertips, ready in under a minute. No shopping, no meal prep, no fuss.

  • Balanced macronutrient split
  • 1 meal contains a third of your daily need of all 27 essential vitamins and minerals
  • Digestion support
  • Immunity support

BeNu is the tasty, convenient, and nutritious way to satisfy hunger, whether you’re in back to back meetings, picking up the kids from school or finishing your workout.

Our Complete Nutrition Shakes fit in with your lifestyle. Anywhere, anytime. You’ll know exactly what calories you’re consuming, and it provides everything you need in one-super simple meal.

It’s high in protein and fibre, low in sugar, and contains a blend of low GI carbohydrates including Carb10®.

It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass1 — for the everyday protein you need from a quality source. Oh, and it’s low in sugar and delicious too.

Immunity Support

And, if that’s not sweet enough, one meal (4 scoops to you and me) contains a third of your daily needs of all 27 essential vitamins and minerals, from our unique vegan micronutrient blend including Aquamin™ Calcium alongside Wellmune®, a leading yeast beta glucan.

Enriched with essential immunity nutrients including Vitamin C, Iron, Zinc and Vitamin D which help to support the immune system,2 means our Complete Nutrition Shakes provides immunity support to support your natural defences.

Digestion Support

To help you to feel your best from the inside out we’ve included a blend of highly-researched ingredients including Digezyme® Enzyme Blend, Bacillus Coagulans GBI-30, 6086®, inulin, choline and Aquamin™ calcium.3

Complete Nutrition is an easy way to keep on top of your gut health,3 it also contains 300 million units of gut-friendly bacteria Bacillus Coagulans, that’s found naturally in our digestive system. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

What does BeNu Complete Nutrition taste like?

We don’t just create our Complete Nutrition Shakes to offer excellent nutritionals and be a complete food — it tastes delicious too.

It’s time to ditch the diet food and those bland and boring meals and switch to BeNu. With three flavours to choose from — Vanilla, Chocolate, and Coffee — you can have a fully nutritious meal in under a minute. Without compromising on taste.

1.Protein contributes to the growth and maintenance of muscle mass.

2.Vitamin C, iron, zinc and vitamin D contribute to the normal function of immune system.

3.Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

For a Complete Nutrition Meal pour 400ml of cold water into your shaker, add 4 scoops (103g) of powder then shake well before consuming. ALTERNATIVE USE: For a Complete Nutrition Snack pour 200ml of cold water into your shaker, add 2 scoops (51.5g) of powder then shake well before consuming.

Gluten Free Oat Flour, Whey Protein Concentrate (Milk) [Contains Emulsifiers; Sunflower Lecithin, Soya Lecithin], Soya Protein Isolate, Sunflower Oil Creamer (Sunflower Oil, Modified Tapioca Starch, Natural Flavouring, Anti-caking agent (Silicon Dioxide), Antioxidant (DL-Alpha-Tocopherol)), Flaxseed Oil Powder, Natural Flavourings, Carb10® (Pea Starch), Vitamin and Mineral Mix (Magnesium Salts of Orthophosphoric Acid, Potassium Sulphates, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Safflower Oil Powder, DigeZyme® Enzyme Blend (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Inulin, Thickener (Xanthan Gum), Stabilisers (Guar Gum, Carrageenan, Locust Bean Gum) (contains Dextrose)), Choline Bitartrate, Wellmune® Bakers Yeast Beta Glucan, Curcuma Oil Extract, Sweeteners (Sucralose, Steviol Glycosides), Bacillus Coagulans GBI-30, 6086® (Soya). ALLERGEN INFORMATION: For allergens, see ingredients in bold.

Nutritional Information Per 100g Per 103g Serving
Energy 1630kJ/388kcal 1679kJ/400kcal
Fat 12g 13g
(of which saturates) 1.6g 1.7g
Carbohydrate 32g 33g
(of which sugars) 2.1g 2.2g
Fibre 9.2g 9.5g
Protein 33g 34g
Salt 0.47g 0.48g
Vitamin and Minerals    
Vitamin A 256µg (32%*) 264µg (33%*)
Vitamin D2 1.6µg (32%*) 1.7µg (34%*)
Vitamin E 3.8mg (32%*) 4.0mg (33%*)
Vitamin K1 24µg (32%*) 25µg (33%*)
Vitamin C 26mg (33%*) 26mg (33%*)
Thiamin 0.35mg (32%*) 0.36mg (33%*)
Riboflavin 0.45mg (32%*) 0.46mg (33%*)
Niacin 5.1mg (32%*) 5.3mg (33%*)
Vitamin B6 0.45mg (32%*) 0.46mg (33%*)
Folic Acid 64.1µg (32%*) 66.0µg (33%*)
Vitamin B12 0.80µg (32%*) 0.82µg (33%*)
Biotin 16µg (32%*) 17µg (34%*)
Pantothenic Acid 1.9mg (32%*) 2.0mg (33%*)
Potassium 889mg (44%*) 916mg (46%*)
Chloride 268mg (34%*) 276mg (35%*)
Calcium 391mg (49%*) 403mg (50%*)
Phosphorous 445mg (64%*) 458mg (65%*)
Magnesium 202mg (54%*) 208mg (55%*)
Iron 6.9mg (49%*) 7.1mg (51%*)
Zinc 3.2mg (32%*) 3.3mg (33%*)
Copper 0.32mg (32%*) 0.33mg (33%*)
Manganese 0.64mg (32%*) 0.66mg (33%*)
Fluoride 1.1mg (31%*) 1.2mg (34%*)
Selenium 18µg (33%*) 18µg (33%*)
Chromium 13µg (33%*) 13µg (33%*)
Molybdenum 16µg (32%*) 17µg (34%*)
Iodine 48.1µg (32%*) 49.5µg (33%*)

*Nutrient Reference Value

Range:
BeNu

READY-TO-MIX COMPLETE NUTRITION SHAKE. VANILLA FLAVOUR WITH SUGAR AND SWEETENERS. IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. *Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes. **Iron, Zinc and Vitamin D contribute to the normal function of the immune system.

BeNu Complete Nutrition Shake

Beyond Nutrition

  • Low Sugar
  • Vegetarian
  • Gluten Free
GBP 8.99

£8.99

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BeNu Complete Nutrition is not just another protein or diet shake. It’s a nutritionally complete meal, and undoubtedly the easiest way to get all the nutrients your body needs.

Each delicious serving contains a carefully chosen nutritionally rich formula of gluten-free oat flour, whey protein concentrate and soya protein isolate, along with essential vitamins and minerals.

It’s breakfast, lunch, or dinner at your fingertips, ready in under a minute. No shopping, no meal prep, no fuss.

  • Balanced macronutrient split
  • 1 meal contains a third of your daily need of all 27 essential vitamins and minerals
  • Digestion support
  • Immunity support

BeNu is the tasty, convenient, and nutritious way to satisfy hunger, whether you’re in back to back meetings, picking up the kids from school or finishing your workout.

Our Complete Nutrition Shakes fit in with your lifestyle. Anywhere, anytime. You’ll know exactly what calories you’re consuming, and it provides everything you need in one-super simple meal.

It’s high in protein and fibre, low in sugar, and contains a blend of low GI carbohydrates including Carb10®.

It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass1 — for the everyday protein you need from a quality source. Oh, and it’s low in sugar and delicious too.

Immunity Support

And, if that’s not sweet enough, one meal (4 scoops to you and me) contains a third of your daily needs of all 27 essential vitamins and minerals, from our unique vegan micronutrient blend including Aquamin™ Calcium alongside Wellmune®, a leading yeast beta glucan.

Enriched with essential immunity nutrients including Vitamin C, Iron, Zinc and Vitamin D which help to support the immune system,2 means our Complete Nutrition Shakes provides immunity support to support your natural defences.

Digestion Support

To help you to feel your best from the inside out we’ve included a blend of highly-researched ingredients including Digezyme® Enzyme Blend, Bacillus Coagulans GBI-30, 6086®, inulin, choline and Aquamin™ calcium.3

Complete Nutrition is an easy way to keep on top of your gut health,3 it also contains 300 million units of gut-friendly bacteria Bacillus Coagulans, that’s found naturally in our digestive system. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

What does BeNu Complete Nutrition taste like?

We don’t just create our Complete Nutrition Shakes to offer excellent nutritionals and be a complete food — it tastes delicious too.

It’s time to ditch the diet food and those bland and boring meals and switch to BeNu. With three flavours to choose from — Vanilla, Chocolate, and Coffee — you can have a fully nutritious meal in under a minute. Without compromising on taste.

1.Protein contributes to the growth and maintenance of muscle mass.

2.Vitamin C, iron, zinc and vitamin D contribute to the normal function of immune system.

3.Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

For a Complete Nutrition Meal pour 400ml of cold water into your shaker, add 4 scoops (103g) of powder then shake well before consuming. ALTERNATIVE USE: For a Complete Nutrition Snack pour 200ml of cold water into your shaker, add 2 scoops (51.5g) of powder then shake well before consuming.

Gluten Free Oat Flour, Whey Protein Concentrate (Milk) [Contains Emulsifiers; Sunflower Lecithin, Soya Lecithin], Soya Protein Isolate, Sunflower Oil Creamer (Sunflower Oil, Modified Tapioca Starch, Natural Flavouring, Anti-caking agent (Silicon Dioxide), Antioxidant (DL-Alpha-Tocopherol)), Flaxseed Oil Powder, Natural Flavourings, Carb10® (Pea Starch), Vitamin and Mineral Mix (Magnesium Salts of Orthophosphoric Acid, Potassium Sulphates, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Safflower Oil Powder, DigeZyme® Enzyme Blend (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Inulin, Thickener (Xanthan Gum), Stabilisers (Guar Gum, Carrageenan, Locust Bean Gum) (contains Dextrose)), Choline Bitartrate, Wellmune® Bakers Yeast Beta Glucan, Curcuma Oil Extract, Sweeteners (Sucralose, Steviol Glycosides), Bacillus Coagulans GBI-30, 6086® (Soya). ALLERGEN INFORMATION: For allergens, see ingredients in bold.

Nutritional Information Per 100g Per 103g Serving
Energy 1630kJ/388kcal 1679kJ/400kcal
Fat 12g 13g
(of which saturates) 1.6g 1.7g
Carbohydrate 32g 33g
(of which sugars) 2.1g 2.2g
Fibre 9.2g 9.5g
Protein 33g 34g
Salt 0.47g 0.48g
Vitamin and Minerals    
Vitamin A 256µg (32%*) 264µg (33%*)
Vitamin D2 1.6µg (32%*) 1.7µg (34%*)
Vitamin E 3.8mg (32%*) 4.0mg (33%*)
Vitamin K1 24µg (32%*) 25µg (33%*)
Vitamin C 26mg (33%*) 26mg (33%*)
Thiamin 0.35mg (32%*) 0.36mg (33%*)
Riboflavin 0.45mg (32%*) 0.46mg (33%*)
Niacin 5.1mg (32%*) 5.3mg (33%*)
Vitamin B6 0.45mg (32%*) 0.46mg (33%*)
Folic Acid 64.1µg (32%*) 66.0µg (33%*)
Vitamin B12 0.80µg (32%*) 0.82µg (33%*)
Biotin 16µg (32%*) 17µg (34%*)
Pantothenic Acid 1.9mg (32%*) 2.0mg (33%*)
Potassium 889mg (44%*) 916mg (46%*)
Chloride 268mg (34%*) 276mg (35%*)
Calcium 391mg (49%*) 403mg (50%*)
Phosphorous 445mg (64%*) 458mg (65%*)
Magnesium 202mg (54%*) 208mg (55%*)
Iron 6.9mg (49%*) 7.1mg (51%*)
Zinc 3.2mg (32%*) 3.3mg (33%*)
Copper 0.32mg (32%*) 0.33mg (33%*)
Manganese 0.64mg (32%*) 0.66mg (33%*)
Fluoride 1.1mg (31%*) 1.2mg (34%*)
Selenium 18µg (33%*) 18µg (33%*)
Chromium 13µg (33%*) 13µg (33%*)
Molybdenum 16µg (32%*) 17µg (34%*)
Iodine 48.1µg (32%*) 49.5µg (33%*)

*Nutrient Reference Value

Range:
BeNu

READY-TO-MIX COMPLETE NUTRITION SHAKE. VANILLA FLAVOUR WITH SUGAR AND SWEETENERS. IMPORTANT INFORMATION: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. *Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes. **Iron, Zinc and Vitamin D contribute to the normal function of the immune system.

Customer Reviews

Overall Rating : 3.7 / 5 (30 reviews)
  • 13 5 star reviews
  • 6 4 star reviews
  • 4 3 star reviews
  • 3 2 star reviews
  • 4 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Great meal replacement

I ordered the coffee flavour as I plan to use this as a meal replacement for breakfast at work some days when I'm busy. I mixed with water and it tastes like an Oaty coffee. Pretty tasty and feels like a filling, thick shake. I imagine it would be great blended with some ice and an extra shot of espresso. It took a good shake to get it mixed up properly so definitely use a good shaker and I also added abit more water than suggested to get it to mix abit easier. I usually find that shakes don't fill me up and I end up wanting to eat anyway but I definitely noticed that the 'denseness' of this filled me up until my next meal. Overall I'd say to give this a go if you're looking for a good meal replacement shake that you can use for times when you can get a solid meal in easily. Well done MP, keep it up!

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Amazing

I've tried huel in the past and was very disappointed with it's oaty texture and bland taste with water, I had to use milk with huel. However, this completely nutrition shake has a nice smooth and slightly thicker texture (every so slightly oaty but not bad at all) and also has a very good taste with water. One of the very few shakes that actually tastes nice with water as opposed to having to use milk!

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My new fave!

Definitely obsessed with the Vanilla flavour! Can't wait to try the Chocolate one. Really quick delivery and perfect for a snack

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Had high hopes

I was really hoping this could be the shake I actually enjoy having, that could be my new go to, but I ordered the coffee flavour and it really tastes like cardboard. I've only got the 5 serving portion so maybe I could power through with it but I really don't want to. Super disappointed :(

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Not as special as it thinks it is

I bought this to compare to the whole fuel blend and was disappointed. The taste is fine, it mixes well, but left me feeling bloated and gassy. Overall, I would stick with the whole fuel blend and not spend the extra for this.

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Foul

Mixed this in a power blender to make it as well combined as possible, was still gritty and the taste is pretty poor - overwhelming pea protein flavour. About 15 minutes after eating it my stomach making me feel like it wants to eject it straight back out into the toilet.
Goes Well With:
plastic bucket

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Converted!

I've been looking for a tasty complete nutrition shake recently, as I don't like the gloopy/gritty/bland ones on the market... This one is a serious step up from competitors and I love that it's available in whey and vegan version.
Goes Well With:
Nothing but water! It has everything you need in a meal, plus immune and digestions support so it covers all bases.

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Grim

Overbearing pea protein taste. Doesn't mix very well and just tastes awful!

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Be Nu

BeNu is great for me, especially as I work long hours. I can get the nutrition my body needs after a workout, or after and during a long shift. I use this alongside a healthy diet and exercise. I've only tried vanilla flavour, but absolutely love it.
Goes Well With:
The vanilla flavour goes well with any fruits, spinach and matcha.

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Rank!!!! 🤢

This product taste disgusting and trying to mix it’s is in possible.  Will not be re buying or recommending 

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